Your Brain Can Only Take So Much Focus
In keeping with recent research, both focus and unfocus are vital. The brain operates optimally when it toggles between focus and unfocus, allowing you to develop resilience, enhance creativity, and make better decisions too.

The Suburbs Are Coming To A City Near You
In some ways, living in a dense urban area has become much more pleasant for certain types of people — namely the affluent and those who prize proximity to the action above all else. Is a city still a city if urban living is a luxury good?

Parents Shouldn’t Spy On Their Kids
With tracking technologies such as mSpy, Teen Safe, Family Tracker, and others, parents can monitor calls, texts, chats, and social media posts. Apps that make it easy to invade kids’ privacy are a recipe for arrested development.

Mister Rogers Had A Simple Set Of Rules For Talking To Children
The TV legend possessed an extraordinary understanding of how kids make sense of language. He insisted that every word be scrutinized closely, because he knew that children—the preschool-age boys and girls who made up the core of his audience—tend to hear things literally.

The Hypersane Are Among Us, If Only We Are Prepared to Look
Hypersane people are calm, contained and constructive. It is not just that the ‘sane’ are irrational but that they lack scope and range, as though they’ve grown into the prisoners of their arbitrary lives, locked up in their own dark and narrow subjectivity.

The Great Wall Street Housing Grab
Wall Street’s latest real estate grab has ballooned to roughly $60 billion, representing hundreds of thousands of properties. In some communities, it has fundamentally altered housing ecosystems in ways we’re only now beginning to understand, fueling a housing recovery without a homeowner recovery.

Nietzsche On How To Find Yourself And The True Value Of Education
Friedrich Nietzsche considered the journey of self-discovery one of the greatest and most fertile existential difficulties. “Any human being who does not wish to be part of the masses need only stop making things easy for himself. “Be yourself! All that you are now doing, thinking, desiring, all that is not you.”

A Mother Journeys Through Grief Across Finland’s Many Islands
The beauty and calm of the Aland archipelago is deceptive. Aland is a Swedish-speaking autonomous region of Finland and consists of 16 municipalities. The island population is close to 30,000; around 12,000 live in Mariehamn. The smallest municipality, Sottunga, had 91 residents in 2018. Isolation encourages contemplation — but can it offer respite as well?

How A TV Sitcom Triggered The Downfall Of Western Civilization
‘Friends’ signals a harsh embrace of anti-intellectualism in America, where a gifted and intelligent man is persecuted by his idiot compatriots. And even if you see it from my point of view, it doesn’t matter. The constant barrage of laughter from the live studio audience will remind us that our own reactions are unnecessary, redundant.

Why Aren’t More Millennials Having Kids And Becoming Parents?
I just got married a few months ago. Once my husband and I entered wedded bliss, we started looking to do married-people things that weren’t in the song: buy a house, get our 401(k)s figured out, assess health-care plans. But the baby in the baby carriage? For now, the kid question hangs between us, unanswered.

How Much Would You Pay To Never Use Tinder Again?
One in four single people under the age of 35 use dating apps. Being single is very expensive, maybe paying a premium matchmaker thousands of dollars to meet someone isn’t so crazy.

This Company Hired Anyone Who Applied. Now It’s Starting A Movement
Greyston Bakery uses a practice of open hiring: filling positions on a first-come, first-served basis, no questions asked. Now it wants to teach other companies how to do the same. Open hiring creates a pipeline for careers on the bakery’s manufacturing floor and throughout the rest of the company’s operations.

Switzerland’s ‘Secret’ Fifth Language
Head to medieval Basse-Ville, caught between the German- and French-speaking divisions of Fribourg, and you’ll find yourself in a no-man’s land where the two languages have become one: le Bolze.

A Psychologist Explains How To Beat Social Anxiety
A nice analogy is that of mood and action. We often think we have to “feel” like doing something before doing it. We think we have to feel like going to the gym before going to work out. But if we lace up our shoes and go to the gym, often our mood catches up, and we’re glad we went. With confidence, it’s the same thing.

What Separates Champions From ‘Almost Champions’?
For a recent study published in the journal Frontiers in Psychology, talent development researchers Dave Collins, Áine MacNamara, and Neil McCarthy examined the differences between athletes who overcame adversity and went on to become world-class and those who struggled in the face of hardship.

How To Get Up To Speed On Any Subject Quickly
When you’re in over your head, how do you quickly figure out what’s important? Is there a way to go from incompetent to in control—really, really fast? There is. Here’s how it works.

To Control Your Life, Control What You Pay Attention To
One of the best insights on what true productivity means in the 21st century dates back to 1890. In his book The Principles of Psychology, Vol.1, William James wrote a simple statement that’s packed with meaning: “My experience is what I agree to attend to.”

The Music In You
The more psychologists investigate musicality, the more it seems that nearly all of us are musical experts, in quite a startling sense. You might not be a virtuoso, but you have remarkable music abilities. You just don’t know about them yet.

It’s No Crime To Drink Wine By Yourself
From the moment we start to learn about wine, we are taught that drinking responsibly is a social activity. Wine is for sharing, for drinking with friends or family over a meal. But self-imposed isolation does not require you to forgo good food or good wine, despite the social stigma.

An Ode To Being Old
Success in business, even in the fast-paced start-up world, isn’t just about age-related smarts. Wisdom, a deeper kind of knowing that can only be gained through experience, matters too. And apparently, it matters quite a bit.

We Are Living In A Failed State
When the virus came here, it found a country with serious underlying conditions, and it exploited them ruthlessly. Chronic ills—a corrupt political class, a sclerotic bureaucracy, a heartless economy, a divided and distracted public—had gone untreated for years. We had learned to live, uncomfortably, with the symptoms.