Will An All-Meat Diet Kill You Or Cure You?
In anecdotal testimonials, people say that eating an all-meat diet helped them drop 10, 20, 40, 80 pounds and cured them of depression, fatigue, diabetes, autoimmune diseases, joint pain, and insomnia. How is this possible? And what is going on in these people’s intestines and arteries?
Why Time Spent Near Water Is The Secret Of Happiness
The benefits of “blue space” – the sea and coastline, but also rivers, lakes, canals, waterfalls, even fountains – are less well publicised, yet the science has been consistent for at least a decade: being by water is good for body and mind.
It’s Okay To Be Good And Not Great
“Good is the enemy of great” is one of the most popular self-improvement expressions there is. It’s the first sentence of an international bestselling business book. It sounds appealing and rolls off the tongue nicely, but there’s a good chance it’s downright wrong.
Can Mission-Driven Food Companies Scale Up Without Selling Out?
When just 10 companies—including Nestlé, Unilever, and General Mills—control the vast majority of food brands, it raises serious questions about the ability of mission-driven companies to hold on to their original intentions.
Modern Slavery Of Disabled People In South Korea
30 Years A Slave: A moving report from South Korea where the police have rescued hundreds of modern-day slaves tricked into working on salt and seaweed farms on a chain of remote islands. Shockingly, many of those rescued have learning disabilities.
How Your Diet Affects Your Mental Health
Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.
How To Prevent Loneliness In A Time Of Social Distancing
Researchers have long understood the toll that social isolation and loneliness take on the body. People who do not feel connected to others are more likely to catch a cold, experience depression, develop heart disease, have lower cognitive function and live a shorter life.
Why I Wanted To Finish My Father’s Life’s Work
My father was among the founders of ‘Decision Science’ in the 1960s and 70s…and spent the last 10 years of his life trying to write a popular book on decision-making for the masses, something that would cement his legacy. Karen Brown recalls the pain and joy of fulfilling a deathbed promise.
Which Milk Alternative Should We Be Drinking?
Milk drinkers are turning their backs on dairy in favour of plant-based milks billed as kinder to the planet. The good news is that most – perhaps all – non-dairy milks come out better than cow’s milk when you look at their carbon emissions, how much land they take up and how much water they use.
Inside My Nightmarish Quest For Screen Time Zero
Living a life free from screens. It’s something we all wish we could do, but, thanks to the now-ubiquitous nature of technology, can’t. I spent a week cutting my screen time in half each successive day: eight hours on Monday, four hours on Tuesday, and so on until I had less than 10 minutes on Sunday.
Escape From The Matrix
The fear of missing out, a spawn of technological advancement and proliferating social information, is the feeling that we’re missing out on something more exciting, more important, or more interesting going on somewhere else. FoMO haunts our social networks and our real lives alike. But there is a way to break free.
Meet China’s Take On The Classic British Chippie
Architect studio Unknown Works 3D-scanned fish and chip shops across the UK to create the ultimate chippie in China’s Chengdu. The end result isn’t exactly as you might expect, but there are some definite recognizable details – such as the square white tiles, and the engraved salt and pepper pots and fish menu.
In the Future, Everything Will Be Made Of Chickpeas
Once hummus became a widely enjoyed grocery-store staple, people at every level of the American food industry saw opportunity in the legume’s versatility. In the Middle East, South Asia, Africa, and the Mediterranean, chickpeas have been a common ingredient in everyday cooking for thousands of years.
Farmer’s Fridge Wants To Make Eating Healthy Food As Easy As Getting Money From An ATM
Farmer’s Fridge retrofits vending machines to serve up healthy foods — salads, sandwiches, granola, etc. — for people on the go. In order to ensure restaurant-quality food, Farmer’s Fridge has a chef on board who receives feedback from customers to constantly tweak the menu and the food.
Why Wagyu Beef Is So Expensive
Wagyu beef is the most prized beef in the world. A single cow can be sold for up to $30,000. Part of the reason why it’s so expensive is due to its exclusivity and increasing demand.
On The Hunt For The World’s Rarest Pasta
Delicate and impossible to replicate, su filindeu (or the “threads of God”) is a pasta made of hundreds of tiny strands by a single woman in a hillside town in Sardinia. She’ll make it for you too—if you’re willing to walk 20 miles overnight.
Americans Are Going Bankrupt From Getting Sick
Medical debt is a uniquely American phenomenon, a burden that would be unfathomable in many other developed countries. According to a survey in the American Journal of Public Health, nearly 60 percent of people who have filed for bankruptcy said a medical expense contributed to their bankruptcy.
What Fruits And Vegetables Looked Like Before Humans Intervened
The fruits and vegetables we know and love are a lot more complicated than you’d think. They didn’t always look like they do. In fact, it took decades of human intervention to transform them into the delicious, nutrient-rich morsels they are today.
‘Anyone Popular At School Has Muscles’: The Rise Of The Ripped Teen
Charlie, 13, starts his morning with 40 press-ups; William, 15, spends an hour a day working out. But when does a healthy interest become a dangerous obsession?
The Great Whiskey Heist
A police investigation rippled throughout greater Frankfort, Kentucky, revealing a web of theft that ensnared husbands and wives, fathers and sons, CrossFit instructors and jealous ex-girlfriends — and lots of locals with stolen whiskey on their shelves.
What Does Uber Love More: Restaurants or Investors?
Eateries are getting squeezed by delivery apps. Restaurants can enjoy a 69% profit margin onsite, versus just 38% from deliveries. Uber could give up profit to keep them happy, but that’s not what IPO investors want to hear.