Why You Shouldn’t Exercise To Lose Weight, Explained With 60+ Studies
We’ve been taught for years that as long as you hit the gym you can hit the buffet line and still lose weight. But there’s plenty of science out there to prove this statement false.
Pleas Of Insanity: The Mysterious Case Of Anthony Montwheeler
If Anthony Montwheeler does suffer from a mental illness, one that caused him to become extremely violent, how were the hospital staff and the review board so easily fooled? And, if he does not, why, a month after winning release, did he commit a senseless murder in the full view of multiple witnesses?
What Great Listeners Actually Do
Good listening is much more than being silent while the other person talks. To the contrary, people perceive the best listeners to be those who periodically ask questions that promote discovery and insight. These questions gently challenge old assumptions, but do so in a constructive way.
Why A Struggling Rust Belt City Pinned Its Revival On A Self-chilling Beverage Can
Welcome to Youngstown, Ohio, home of Chill-Can, the self-chilling beverage container you’ve probably never heard of. Officials have gambled millions of dollars and demolished a neighborhood for the product. Not one job has been created yet.
Is Our Brain Hard-Wired To Be Optimistic?
Psychologists have found that 80% of people have, what they define as an optimism bias and that’s regardless of whether they believe themselves to be more pessimistic or realistic. The optimism bias is our tendency to underestimate the likelihood of negative events and overestimating the likelihood of positive events.
Neuroscientists Reveal The “Dark Secret” Of Smart Decision-Making
Our perceptions—physical and cognitive—are unreliable, so the more people are involved in a decision, the more likely it is that they will reach a conclusion based on a debate over various sensations, challenging each others’ experiences of reality.
Confused About What To Eat? Science Can Help
Potent societal powers create a culture of nutrition confusion that not only obfuscate the truth about diet, they undermine science as a whole. Begin by asking critical questions when digesting diet news. Does the writer have an advanced degree in nutrition, or does she or he have expertise in science journalism?
Inside My Nightmarish Quest For Screen Time Zero
Living a life free from screens. It’s something we all wish we could do, but, thanks to the now-ubiquitous nature of technology, can’t. I spent a week cutting my screen time in half each successive day: eight hours on Monday, four hours on Tuesday, and so on until I had less than 10 minutes on Sunday.
Kidney Stone Drug Found To Starve Pancreatic Cancer Cells To Death
A research team at Columbia University has made an exciting discovery, finding that a compound currently under development for a rare kidney stone disease can starve pancreatic cancer cells of a key amino acid they depend on, a technique that proved to stop tumor growth in mice.
Did A Violin Teacher From Texas Solve The World’s Greatest Classical Music Mystery?
What is that enigmatic theme that supposedly runs through the entire work but is never played? Edward Elgar, who died in 1934, never said. For decades, musicologists, cryptologists and music lovers have offered up innumerable solutions for the phantom melody.
How Oxford University Shaped Brexit — And Britain’s Next Prime Minister
You turn the pages of yellowing student newspapers from 30 years ago, and there they are, recognisably the same faces that dominate today’s British news. Boris Johnson running for Union president, Michael Gove winning debating contests, Jeremy Hunt holding together the faction-ridden Oxford University Conservative Association (OUCA).
Catholic Leaders Promised Transparency About Child Abuse. They Haven’t Delivered.
After decades of shielding the identities of accused child abusers from the public, many Catholic leaders are now releasing lists of their names. But the lists are inconsistent, incomplete and omit key details.
Your Colleagues Don’t Read Anything You Write. Here’s How to Change That.
Long emails and dense, difficult to decipher memos mean modern office communication goes ignored more often than it’s understood. Beneath these brutal realities, getting busy co-workers and bosses to take action means changing eight things about the way we communicate.
Why Can’t We Agree On What’s True Any More?
It’s not about foreign trolls, filter bubbles or fake news. If there is one thing on which virtually everyone is agreed, it is that the news and information we receive is biased. Technology encourages us to believe we can all have first-hand access to the ‘real’ facts – and now we can’t stop fighting about it.
Why The Brazilian Soccer Team Wouldn’t Wear White – Until Now
White is also the color that the Brazilian national soccer team was wearing in the infamous “Maracanazo” match, a decisive showdown against Uruguay in the 1950 World Cup. Nearly 70 years later Brazil is ready to tempt fate.
Yoga With Adriene: How The YouTube Star Won Lockdown
Adriene Mishler was already huge before the pandemic – her channel, which has more than 7 million subscribers, is the first to pop up when you search for “yoga” on YouTube – but the lockdown has catapulted her to a new level of fame.
How Campbell’s Soup Changed Tomatoes’ DNA For The Worse
The perfect tomato to eat is red, plump, juicy, and bursting with flavor. When mass-produced, tomatoes also have to be easy to remove from the vine. That is why the Campbell Soup Company cultivated a variety with a genetic mutation more than a half-century ago.
Emotional Intelligence: The Social Skills You Weren’t Taught in School
How much of what you learned in school do you still remember? Even more importantly, how much of it do you actually use on a daily basis? Most of us aren’t taught how to identify or deal with our own emotions, or the emotions of others. These skills can be valuable, but you’ll never get them in a classroom.
How Scientists Imagined And Built An Undersea Utopia For Humans
During the late 1960s many believed revolutionary social and political change was imminent, and Jacques Cousteau was no exception. Soon there would be “undersea parliaments and new nations,” he wrote; “poets, architects, and painters would be needed to give expression” to this “new world.”
How Philadelphia Became “The First City That Bombed Itself”
In 1985, an armed standoff between Philadelphia police and members of a radical black liberation group, resulted in the deaths of eleven people. No police officers or city officials were ever charged for their role in what’s known as the MOVE bombing.
Moving Millions, Leaving Mayhem
Garda bought its way into the U.S. armored car industry in 2005, swallowing rivals until it blanketed the nation. But in its rush to grow, Garda took shortcuts that put unsafe trucks and error-prone drivers on the road. The result has been armored trucks hurtling out of control in communities across America.