Why You Shouldn’t Exercise To Lose Weight, Explained With 60+ Studies
We’ve been taught for years that as long as you hit the gym you can hit the buffet line and still lose weight. But there’s plenty of science out there to prove this statement false.
iPhones Are Being Turned Into Ultrasound Devices To Diagnose Patients
The world’s first handheld ultrasound device, Butterfly iQ, will give hope to 4.7 billion people who don’t have access to medical imaging, revolutionizing modern medicine. Butterfly Network founder Dr Jonathan Rothberg invented the tool, a battery-operated device the size of an electric shaver that diagnoses abnormalities within seconds.
The Rise And Fall Of Marty Tirrell
From central Iowa radio pioneer to alleged scam artist. Money didn’t always belong to Tirrell, according to numerous court judgments against him. He defrauded eight people out of $1.5 million.
The 10/10/10 Rule For Tough Decisions
It’s good to sleep on it when there are tough choices to make, but you also need a strategy once you wake up–which is why you should employ the 10/10/10 rule. How will we feel about it 10 minutes from now? How about 10 months from now? How about 10 years from now?
Muslims Of Early America
Muslims came to America more than a century before Protestants, and in great numbers. How was their history forgotten? Not just the language of Islam, but the religion itself likely arrived in America in 1492, more than 20 years before Martin Luther nailed his theses to the door, igniting the Protestant reformation.
Hangover Inc.: The Companies Getting You Over Last Night
Once a hush-hush luxury for the quietly-pampered, banana bags outside the hospital are hitting the mainstream. Nurses stand ready to provide intravenous care to the dehydrated, alcoholically and otherwise, in their homes and hotel rooms, at walk-in centers and on a hangover bus for special events.
The Jungle Prince Of Delhi
For 40 years, journalists chronicled the eccentric royal family of Oudh, deposed aristocrats who lived in a ruined palace in the Indian capital. It was a tragic, astonishing story. But was it true?
Coming Out Of The Shadows: What It Means To Be French And Chinese
France is home to large Vietnamese and Cambodian communities who arrived in the country in great numbers following the wars in the former French colonies in the 1970s. People of Chinese descent have long faced prejudice and violence in France. But today a new generation is staking out its rightful place in society.
How To Prevent Loneliness In A Time Of Social Distancing
Researchers have long understood the toll that social isolation and loneliness take on the body. People who do not feel connected to others are more likely to catch a cold, experience depression, develop heart disease, have lower cognitive function and live a shorter life.
How To Be A Leader That Inspires People To Change
No matter how old you are or what type of role you have in life, there are times you’re a follower, and there are times you’re a leader. I don’t care whether you’re in high school or leading a firm with 500 people, some situations require leadership.
Is Marriage Over?
Marriage is practiced in every society yet is in steep decline globally. Is marriage collapsing because empowered women have less need for pair-bonds? Many writers trace the decline of marriage to the growing ease of single parenthood.
“This Plane Is Not Going to Land in Cairo”: Saudi Prince Sultan Boarded A Flight in Paris. Then, He Disappeared
Prince Sultan bin Turki II was cut off from the Saudi royal family’s cash flow after criticizing the regime. So he appealed to Prince Mohammed bin Salman for help—and was never seen again.
Haunting Photos Of An Abandoned Italian Madhouse
When German-born photographer Andy Schwetz visited the Manicomio di Racconigi, an abandoned insane asylum in Italy, he was struck by the horror of the procedures performed there, from electroshock therapy to experimental operations.
What Great Listeners Actually Do
Good listening is much more than being silent while the other person talks. To the contrary, people perceive the best listeners to be those who periodically ask questions that promote discovery and insight. These questions gently challenge old assumptions, but do so in a constructive way.
The Key To Good Luck Is An Open Mind
What do these people have that the rest of us don’t? It turns out “ability” is the key word here. Beyond their level of privilege or the circumstances they were born into, the luckiest people may have a specific set of skills that bring chance opportunities their way.
The Last Time Democracy Almost Died
The last time democracy nearly died all over the world and almost all at once, Americans argued about it, and then they tried to fix it. What can we learn from the upheaval of the 1930s?
How A Volcano In Hawaii Became A Battleground For Astronomy
Native Hawaiians are protecting the mountain of Maunakea, at the heart of Hawaii’s Big Island, from the construction of the Thirty Meter Telescope (TMT) at its summit, where the facility would join venerable observatories like the twin Keck domes and NASA’s Infrared Telescope Facility.
Pressure Doesn’t Have To Turn Into Stress
The process starts with understanding that stress is caused not by other people or external events, but by your reactions to them. In the workplace, many people blame their high anxiety levels on a boss, job, deadlines, or competing commitments for their time. But peers who face the same challenges do so without stress.
Spanish Flu: A Warning From History
Celebrations marking the end of the First World War were cut short by the onslaught of a devastating disease – the 1918-19 influenza pandemic. The University of Cambridge has made a new film exploring what we have learnt about Spanish Flu, the urgent threat posed by influenza today, and how scientists are preparing for future pandemics.
How To Find New Music You’ll Actually Like
Some people can dig up great music like magic, or have friends inside the industry who keep them updated. Others are perfectly content with their weekly Spotify Discover playlist. But if you need more ways to find music, here are some ideas.
The Hollywood Con Queen
She tormented studio executives, actors, makeup artists, security guys, photographers, screenwriters, athletes, even bobsledders and scuba divers for years—until corporate investigator Nicoletta Kotsianas was put on the case.