Why Vitamin Pills Don’t Work, And May Be Bad For You • Discoverology

Why Vitamin Pills Don’t Work, And May Be Bad For You

Health

We dose up on antioxidants as if they are the elixir of life. At best, they are probably ineffective. At worse, they may just send you to an early grave.

Related tags
Related posts
Remente, Personal Growth And Development App

Remente, Personal Growth And Development App

Apps, Health, Life

Remente is a system of tools and insights to help you lead a richer, happier and healthier life, based on how the brain works and performs. Maintain focus and direction while managing stress and work-life balance, all in one app. Tasks, routines, goals and habits in one place.

‘Light Is My New Drug’: The Actually Convincing Science Of Light Therapy

‘Light Is My New Drug’: The Actually Convincing Science Of Light Therapy

Health, Psychology, Science

In recent years, research on light therapy has moved from the fringes of scientific discovery to something closer to the mainstream; its commercial uses are now following the same path, as these devices, once available only in spas, gyms, or dermatologists’ offices, become increasingly affordable for consumers.

The Healing Power of Gardens

The Healing Power of Gardens

Health, Nature, Psychology

Oliver Sacks on the Psychological and Physiological Consolations of Nature: “In forty years of medical practice, I have found only two types of non-pharmaceutical ‘therapy’ to be vitally important for patients with chronic neurological diseases: music and gardens.”

Extreme Loneliness Or The Perfect Balance? How To Work From Home And Stay Healthy

Extreme Loneliness Or The Perfect Balance? How To Work From Home And Stay Healthy

Business, Health, Life

More and more people are working where they live and living where they work, attracted by the promise of greater flexibility. Beyond the lack of interaction with colleagues – there are no ideas by osmosis, no overhearing others talking – there is also the lack of interaction with the wider world.

The Behavioral Economics Diet: The Science of Killing a Bad Habit

The Behavioral Economics Diet: The Science of Killing a Bad Habit

Food, Health

Diets don’t work. Studies show that temporary fixes to old habits actually make people gain weight. Essentially, the dieter’s brain is trained to gorge when off the diet and inevitably the weight returns. Putting some skin in the game makes people more likely to accomplish their goal of stopping a bad habit.

Can I Boost My Immune System?

Can I Boost My Immune System?

Health, Life

The germs we are exposed to over a lifetime, as well as lifestyle factors like stress, sleep, diet and exercise all play a role in the strength of our immune response. Here’s what works — and what doesn’t.

The Diabetes Patients Who Hacked A Pancreas

The Diabetes Patients Who Hacked A Pancreas

Health, Science, Tech

While diabetics anxiously awaited the release of commercial systems, tech-savvy diabetics and their loved ones worked on do-it-yourself systems. How could a bunch of hackers, working in their free time, create something medical manufacturing companies had yet to put on the market?

When A Performance Expert Battles Mental Illness

When A Performance Expert Battles Mental Illness

Health, Life

Brad Stulberg literally wrote a book on peak performance, but he had to reconsider everything after an unexpected battle with mental illness: “I felt detached from my body, as if I was in a virtual-reality video game. Soon I was completely paralyzed by the sense that I was losing my mind.”

Why Ban Dollar Stores?

Why Ban Dollar Stores?

Business, Cities, Health, Politics

Dollar-discount stores get the blame for “food deserts”—neighborhoods without supermarkets. It’s claimed, these stores drive out supermarkets with their low prices and saturate poor neighborhoods with junk food. But are dollar stores really to blame for bad diets?

People Born Blind Are Mysteriously Protected From Schizophrenia

People Born Blind Are Mysteriously Protected From Schizophrenia

Health, Science

It was something Tom Pollak had heard whispers about—an odd factoid, referred to now and again, usually with bewilderment: No person who was born blind has ever been diagnosed with schizophrenia. Over the past 60-some years, scientists around the world have been writing about this mystery.

The Great Fitness Scam

The Great Fitness Scam

Health

A new report found that Americans spent $264.6 billion dollars on physical activity in 2018, far more than any other nation. And yet, according to the academic journal The Lancet, for all of this spending, we rank 143rd globally for actual participation in physical activity.. How do we break the cycle?

Why Do We Work So Hard?

Why Do We Work So Hard?

Business, Economics, Health, Long Reads

Work, in this context, means active, billable labour. But in reality, it rarely stops. It follows us home on our smartphones, tugging at us during an evening out or in the middle of our children’s bedtime routines. It becomes our lives if we are not careful. It becomes us.

Pressure Doesn’t Have To Turn Into Stress

Pressure Doesn’t Have To Turn Into Stress

Health, Life

The process starts with understanding that stress is caused not by other people or external events, but by your reactions to them. In the workplace, many people blame their high anxiety levels on a boss, job, deadlines, or competing commitments for their time. But peers who face the same challenges do so without stress.

Under The Weather

Under The Weather

Health, Long Reads, Nature

As psychiatrists and philosophers begin to define a pervasive mental health crisis triggered by climate change, they ask who is really sick: the individual or society?

We use cookies on this website to analyse your use of our products and services, provide content from third parties and assist with our marketing efforts. Learn more about our use of cookies and available controls: cookie policy. Please be aware that your experience may be disrupted until you accept cookies.