Why Vitamin Pills Don’t Work, And May Be Bad For You
We dose up on antioxidants as if they are the elixir of life. At best, they are probably ineffective. At worse, they may just send you to an early grave.
Remente, Personal Growth And Development App
Remente is a system of tools and insights to help you lead a richer, happier and healthier life, based on how the brain works and performs. Maintain focus and direction while managing stress and work-life balance, all in one app. Tasks, routines, goals and habits in one place.
Are Stem Cell Treatments A Type Of Miracle Cure Or Snake Oil?
Stem cells have taken on a mythic promise in the eyes of many who are ailing and desperate. But a new crop of treatments might be nothing more than costly placebos—or possibly dangerous.
‘Light Is My New Drug’: The Actually Convincing Science Of Light Therapy
In recent years, research on light therapy has moved from the fringes of scientific discovery to something closer to the mainstream; its commercial uses are now following the same path, as these devices, once available only in spas, gyms, or dermatologists’ offices, become increasingly affordable for consumers.
Could Vertical Forests Improve Our Health?
A UN ‘World Cities’ report in 2016 predicted that two-thirds of the global population will live in cities by 2030. Could buildings like Bosco Verticale in Milan help tackle pollution and improve people’s health?
Honeybee Venom Could Hold Secret To Treating Aggressive Breast Cancer
A young Australian scientist’s groundbreaking research has found honeybees could hold the secret to treating one of the most aggressive forms of breast cancer.
Dr Ciara Duffy, 25, found venom from the honeybee could kill cancer cells in just 60 minutes.
Peter Hotez Vs. Measles And The Anti-Vaccination Movement
Texas is at risk of a deadly measles outbreak, and yet few have been willing to cast blame on the state’s combative anti-vaccine movement. Enter Peter Hotez, an affable, bow-tie-wearing scientist who decided he’d had enough.
The Healing Power of Gardens
Oliver Sacks on the Psychological and Physiological Consolations of Nature: “In forty years of medical practice, I have found only two types of non-pharmaceutical ‘therapy’ to be vitally important for patients with chronic neurological diseases: music and gardens.”
Extreme Loneliness Or The Perfect Balance? How To Work From Home And Stay Healthy
More and more people are working where they live and living where they work, attracted by the promise of greater flexibility. Beyond the lack of interaction with colleagues – there are no ideas by osmosis, no overhearing others talking – there is also the lack of interaction with the wider world.
The Behavioral Economics Diet: The Science of Killing a Bad Habit
Diets don’t work. Studies show that temporary fixes to old habits actually make people gain weight. Essentially, the dieter’s brain is trained to gorge when off the diet and inevitably the weight returns. Putting some skin in the game makes people more likely to accomplish their goal of stopping a bad habit.
Can I Boost My Immune System?
The germs we are exposed to over a lifetime, as well as lifestyle factors like stress, sleep, diet and exercise all play a role in the strength of our immune response. Here’s what works — and what doesn’t.
The Diabetes Patients Who Hacked A Pancreas
While diabetics anxiously awaited the release of commercial systems, tech-savvy diabetics and their loved ones worked on do-it-yourself systems. How could a bunch of hackers, working in their free time, create something medical manufacturing companies had yet to put on the market?
Revealed: Air Pollution May Be Damaging ‘Every Organ In The Body’
Air pollution may be damaging every organ and virtually every cell in the human body, according to a comprehensive new global review. The research shows head-to-toe harm, from heart and lung disease to diabetes and dementia, and from liver problems and bladder cancer to brittle bones and damaged skin.
When A Performance Expert Battles Mental Illness
Brad Stulberg literally wrote a book on peak performance, but he had to reconsider everything after an unexpected battle with mental illness: “I felt detached from my body, as if I was in a virtual-reality video game. Soon I was completely paralyzed by the sense that I was losing my mind.”
Why Ban Dollar Stores?
Dollar-discount stores get the blame for “food deserts”—neighborhoods without supermarkets. It’s claimed, these stores drive out supermarkets with their low prices and saturate poor neighborhoods with junk food. But are dollar stores really to blame for bad diets?
People Born Blind Are Mysteriously Protected From Schizophrenia
It was something Tom Pollak had heard whispers about—an odd factoid, referred to now and again, usually with bewilderment: No person who was born blind has ever been diagnosed with schizophrenia. Over the past 60-some years, scientists around the world have been writing about this mystery.
The Great Fitness Scam
A new report found that Americans spent $264.6 billion dollars on physical activity in 2018, far more than any other nation. And yet, according to the academic journal The Lancet, for all of this spending, we rank 143rd globally for actual participation in physical activity.. How do we break the cycle?
Why Do We Work So Hard?
Work, in this context, means active, billable labour. But in reality, it rarely stops. It follows us home on our smartphones, tugging at us during an evening out or in the middle of our children’s bedtime routines. It becomes our lives if we are not careful. It becomes us.
Pressure Doesn’t Have To Turn Into Stress
The process starts with understanding that stress is caused not by other people or external events, but by your reactions to them. In the workplace, many people blame their high anxiety levels on a boss, job, deadlines, or competing commitments for their time. But peers who face the same challenges do so without stress.
The Primal Pleasure And Brutal History Of Sugar
In the Western imagination, sugar is pleasure, temptation, and vice — and in modern history, it is original sin. How a taste for sweetness, developed for survival, became a stand-in for everything good — and evil — about our culture.