Why Vitamin Pills Don’t Work, And May Be Bad For You
We dose up on antioxidants as if they are the elixir of life. At best, they are probably ineffective. At worse, they may just send you to an early grave.
Will An All-Meat Diet Kill You Or Cure You?
In anecdotal testimonials, people say that eating an all-meat diet helped them drop 10, 20, 40, 80 pounds and cured them of depression, fatigue, diabetes, autoimmune diseases, joint pain, and insomnia. How is this possible? And what is going on in these people’s intestines and arteries?
The Frontier Couple Who Chose Death Over Life Apart
Artist Eric Bealer was living the remote, rugged good life in coastal Alaska with his wife, Pam, an MS sufferer, when they made a dramatic decision: to exit this world together, leaving behind precise instructions for whoever entered their cabin first.
Is Poverty Necessary?
Progress is dynamic, self-generating, unpredictable. Poverty is static, effectively resourceless, subject to interests that are not its own, therefore valuable to those interests.
How I Finally Learned To Sleep
For decades, Kate Edgley struggled with insomnia. She tried everything, but nothing seemed to work… Here, she reveals the terrible toll it took on her life – and how she eventually realised her dreams.
How Eating Alone Is Radically Changing Our Diets
Eating alone has become a defining feature of modern life: the breakfasting commuter; the household members with conflicting schedules; the widower who receives few visitors.
Why Waking Up Earlier Isn’t Necessarily Better
The bias that people who rise early are morally superior to evening people doesn’t just loom large in scientific research. It’s at the very heart of the U.S.’s founding principles of industry and hard work.
Death On Demand: Has Euthanasia Gone Too Far?
Countries around the world are making it easier to choose the time and manner of your death. As the world’s pioneer, the Netherlands has also discovered that although legalizing euthanasia might resolve one ethical conundrum, it opens a can of others – most importantly, where the limits of the practice should be drawn.
How Protein Conquered America
My bodega is only a little bigger than my studio apartment, and sells no fewer than 10 kinds of Muscle Milk. Once the niche elixir of powerlifting bros, gulping down a Muscle Milk or three is now part of a “healthy, active lifestyle” — whatever that means.
The Complement System, Tiny Bombs In Your Blood
One of the key players of our immune system is the complement system. An army of millions and trillions of tiny bombs, which work together in a complex and elegant dance to stop intruders in your body.
Inside My Nightmarish Quest For Screen Time Zero
Living a life free from screens. It’s something we all wish we could do, but, thanks to the now-ubiquitous nature of technology, can’t. I spent a week cutting my screen time in half each successive day: eight hours on Monday, four hours on Tuesday, and so on until I had less than 10 minutes on Sunday.
The Great Fitness Scam
A new report found that Americans spent $264.6 billion dollars on physical activity in 2018, far more than any other nation. And yet, according to the academic journal The Lancet, for all of this spending, we rank 143rd globally for actual participation in physical activity.. How do we break the cycle?
Modern Slavery Of Disabled People In South Korea
30 Years A Slave: A moving report from South Korea where the police have rescued hundreds of modern-day slaves tricked into working on salt and seaweed farms on a chain of remote islands. Shockingly, many of those rescued have learning disabilities.
How The Race For A Covid-19 Vaccine Is Getting Dirty
Scientists worldwide are working against the clock to find a viable coronavirus vaccine – but are corners being cut for the sake of political gain and profit?
My Journey Through Tijuana For The Best Surgery $2,000 Can Buy
We ended up living in northern Baja, joining the millions of people who commute between Tijuana and San Diego at the busiest international border crossing in the Western Hemisphere. Medical tourism is one of the leading industries connecting the two regions.
Why I Wanted To Finish My Father’s Life’s Work
My father was among the founders of ‘Decision Science’ in the 1960s and 70s…and spent the last 10 years of his life trying to write a popular book on decision-making for the masses, something that would cement his legacy. Karen Brown recalls the pain and joy of fulfilling a deathbed promise.
Why So Many Americans Are Turning To Buddhism
There are now dozens of Buddhist podcasts, among many more apps and playlists geared specifically toward personal, non-Buddhist meditation. Four in 10 American adults now say they meditate at least weekly. The ancient Eastern religion is helping Westerners with very modern mental-health problems.
Buyers Club: The Network Providing People With Affordable Hepatitis C Medicine
In 2013, a cure was found for hepatitis C. It could save millions of lives, but its price tag of between $40,000 and $84,000 for 84 pills puts it far out of most patients’ reach. Greg Jefferys defied the US pharmaceutical company that holds the patent to set up a worldwide supply network for the generic version.
Americans Are Going Bankrupt From Getting Sick
Medical debt is a uniquely American phenomenon, a burden that would be unfathomable in many other developed countries. According to a survey in the American Journal of Public Health, nearly 60 percent of people who have filed for bankruptcy said a medical expense contributed to their bankruptcy.
Yoga With Adriene: How The YouTube Star Won Lockdown
Adriene Mishler was already huge before the pandemic – her channel, which has more than 7 million subscribers, is the first to pop up when you search for “yoga” on YouTube – but the lockdown has catapulted her to a new level of fame.
How To Prevent Loneliness In A Time Of Social Distancing
Researchers have long understood the toll that social isolation and loneliness take on the body. People who do not feel connected to others are more likely to catch a cold, experience depression, develop heart disease, have lower cognitive function and live a shorter life.