There’s More Than One Way To Age. How Are You Doing It? • Discoverology

There’s More Than One Way To Age. How Are You Doing It?

Most of us think we know what aging looks and feels like. It announces itself with wrinkled skin and gray, thinning hair. But scientists are cataloging far subtler signs of biological aging, evident long before hair is lost and skin starts to crinkle.

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In a world of constant self-surveillance and curation, we may never see the Parises, the Nicoles, the Taras in the way we once did. The It Girl exists within the moral grey areas of life, but with the existence of social media, such grey areas no longer exist for her to live in – everything is now black and white, good or bad.

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How To Redesign Cities To Fight Loneliness

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How Your Diet Affects Your Mental Health

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Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.

How ‘The Five Love Languages’ Can Improve Your Relationships

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Remente, Personal Growth And Development App

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