There’s More Than One Way To Age. How Are You Doing It?
Most of us think we know what aging looks and feels like. It announces itself with wrinkled skin and gray, thinning hair. But scientists are cataloging far subtler signs of biological aging, evident long before hair is lost and skin starts to crinkle.
How Instagram Killed The It Girl
In a world of constant self-surveillance and curation, we may never see the Parises, the Nicoles, the Taras in the way we once did. The It Girl exists within the moral grey areas of life, but with the existence of social media, such grey areas no longer exist for her to live in – everything is now black and white, good or bad.
How To Redesign Cities To Fight Loneliness
What do cities have to do with loneliness? “The way we build and organize our cities can help or hinder social connection,” reads a Grattan Institute report. It’s not that the built environment “causes” interaction, but it can certainly either enable or constrain potential interaction.
How Cities Became Childless
American cities are getting more expensive, and families are being pushed out. Welcome to the future of urban living, where young people have to make a choice: money or babies?
How Your Diet Affects Your Mental Health
Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.
How ‘The Five Love Languages’ Can Improve Your Relationships
Love languages let you in on what makes your partner tick. The idea is: we all express and feel love differently, and understanding those differences can seriously help your relationship. In fact, it’s one of the simplest ways to improve it. This term was coined by longtime relationship counselor Gary Chapman.
What To Do When You’re Feeling Lost
If you’ve ever pushed hard or cared deeply about something then you’ve probably experienced a feeling of being lost. Perhaps this manifests as being unsure of what to do next; unsure of how to do it; or even unsure of why you’re doing what you’re doing in the first place.
I Escaped the Cult. But I Couldn’t Escape the Cult Mentality.
After leaving the Children of God, I was so proud to join the Army. But then I had to ask myself: Was I trading one culture of blind obedience for another?
I Was a Proud Non-Breeder. Then I Changed My Mind.
When I hear younger women confidently describe how they’ll feel when they’re older, sometimes I feel a pinch of such condescension myself. Not because I think they’ll all necessarily want kids, or that they should have them, but because one tricky thing about your 20s is the need to make decisions for a future self whose desires are unknowable.
We Are Living In A Failed State
When the virus came here, it found a country with serious underlying conditions, and it exploited them ruthlessly. Chronic ills—a corrupt political class, a sclerotic bureaucracy, a heartless economy, a divided and distracted public—had gone untreated for years. We had learned to live, uncomfortably, with the symptoms.
Buyers Club: The Network Providing People With Affordable Hepatitis C Medicine
In 2013, a cure was found for hepatitis C. It could save millions of lives, but its price tag of between $40,000 and $84,000 for 84 pills puts it far out of most patients’ reach. Greg Jefferys defied the US pharmaceutical company that holds the patent to set up a worldwide supply network for the generic version.
The Age Of Envy: How To Be Happy When Everyone Else’s Life Looks Perfect
We live in the age of envy. Career envy, kitchen envy, children envy, food envy, upper arm envy, holiday envy. You name it, there’s an envy for it. Social media has created a world in which everyone seems ecstatic – apart from us. Is there any way for people to curb their resentment?
The Pandemic Will Reduce Inequality—Or Make It Worse
A recession is no picnic. A financial crisis leaves wounds that last for decades. A pandemic, though, can sow a unique kind of chaos. The rich got even richer after the Great Recession, but the Great Depression changed the social order.
The Link Between Self Compassion And Peak Performance
Research shows that individuals who react to failure with self-compassion get back on the bandwagon much more swiftly than those who judge themselves. That’s because if you judge yourself for messing up, you’re liable to feel guilt or shame, and it is often this very guilt or shame that drives more of the undesired behavior.
The Radical Possibilities Of Not Paying Your Student Loans
For the millions of former students struggling to make their monthly payments, debt was sold to us as the cost of a better life. A growing movement poses the question: We have the numbers, so what if we just stopped?
Remente, Personal Growth And Development App
Remente is a system of tools and insights to help you lead a richer, happier and healthier life, based on how the brain works and performs. Maintain focus and direction while managing stress and work-life balance, all in one app. Tasks, routines, goals and habits in one place.
MDMA Researcher Is Fixing The Bad Science That Sent Him To Prison
As a teenager, Christopher Medina-Kirchner went to prison for selling ecstasy, but now his MDMA research is debunking the bad science that got him there. He’s also creating a pipeline to help other formerly incarcerated people transition into scientific research.
Escape From The Matrix
The fear of missing out, a spawn of technological advancement and proliferating social information, is the feeling that we’re missing out on something more exciting, more important, or more interesting going on somewhere else. FoMO haunts our social networks and our real lives alike. But there is a way to break free.
Copper Destroys Viruses And Bacteria. Why Isn’t It Everywhere?
Today, we have insight into why a person handling copper day in and day out would have protection from a bacterial threat: Copper is antimicrobial. It kills bacteria and viruses, sometimes within minutes. In the 19th century, exposure to copper would have been an early version of constantly sanitizing one’s hands.
What Happened To American Childhood?
The percentage of 12-to-17-year-olds who had experienced a major depressive episode in the previous year shot up from 8 percent to 13 percent. Among girls, the rate was even higher; in 2017, one in five reported experiencing major depression. Here’s what we can do about it.
The Strange Neuroscience Behind Our Understanding Of Free Will
Do we really have free will? In a three-part series, the BBC explores the hidden powers behind the choices we make. This episode looks at the neuroscience behind our understanding of free will.