The Surprising Psychology Of Dieting And Plate Design
You’ve probably heard the idea that using smaller plates and bowls can affect your perception of how much you’re eating, thereby helping you eat less. But how well does it work? A new study sheds light on that popular theory, finding that if you’re really hungry, it doesn’t work.
How Inuit Parents Teach Kids To Control Their Anger
Back in the 1960s, a Harvard graduate student made a landmark discovery about the nature of human anger. There were no roads, no heating systems, no grocery stores. Winter temperatures could easily dip below minus 40 degrees Fahrenheit. Briggs persuaded an Inuit family to “adopt” her and “try to keep her alive.”
The New Generation Of Self-Created Utopias
The United States has been a laboratory for experiments in alternative living since its founding. As so-called intentional communities proliferate across the country, a subset of Americans is discovering the value of opting out of contemporary society.
Please Do Not Try To Survive On An All-Meat Diet
If your love of ribeye knows no bounds, perhaps you’d be interested in the carnivore diet. However, you need 13 vitamins in order to live, and though you can actually get most of them from eating a variety of meats, you’re going to miss out on some crucial ones if you totally forego flora.
How To Grow Old: Bertrand Russell On What Makes A Fulfilling Life
An individual human existence should be like a river — small at first, narrowly contained within its banks, and rushing passionately past rocks and over waterfalls. Gradually the river grows wider, the banks recede, the waters flow more quietly.
Escape From The Matrix
The fear of missing out, a spawn of technological advancement and proliferating social information, is the feeling that we’re missing out on something more exciting, more important, or more interesting going on somewhere else. FoMO haunts our social networks and our real lives alike. But there is a way to break free.
The Problem With Being A Long-Term Expat
People on long-term foreign assignments often find it hard to adjust once they return home. Many leave their company within a few years, and some leave the country entirely. Long absences can play havoc with a person’s sense of identity, a feeling that is intensified by the length of time away and how often they visit home.
The Hypersane Are Among Us, If Only We Are Prepared to Look
Hypersane people are calm, contained and constructive. It is not just that the ‘sane’ are irrational but that they lack scope and range, as though they’ve grown into the prisoners of their arbitrary lives, locked up in their own dark and narrow subjectivity.
Are You Really The ‘Real’ You?
What rational cogs are turning for people when they change their minds about who they are? Are beliefs about ourselves even the kind of thing we can be rational about, when we’re the ones who make those beliefs true?
The Impossible Burger 2.0 Is A Plant-Based Beef Replacement That’s Meatier Than Ever
The Impossible Burger 2.0 product has 14 grams of fat and 240 calories in a single quarter-pound serving (whether it’s a patty, ball, or glob of tartare). Impossible also claims that the Burger 2.0 has the same amount of bioavailable iron and protein as its cow-derived cousin.
The World’s Last Great Undiscovered Cuisine
Baku, the capital city of Azerbaijan is home to a fantastical rising skyline, rose-scented markets, and cooking influenced by everything from the Ottoman Empire to the USSR. You’ll dine on fisinjan and other saucy (though un-nailed) stews called khurush, along with ethereal pilafs bejeweled with dried fruits, nuts, and barberries.
What We Know About Mental Fatigue
A temporary and localized fuel shortage triggers a rise in adenosine levels, which in turn blocks the release of neurotransmitters like dopamine. The result is a rise in perception of effort and a decrease in motivation—in other words, a feeling of mental fatigue.
Can Mission-Driven Food Companies Scale Up Without Selling Out?
When just 10 companies—including Nestlé, Unilever, and General Mills—control the vast majority of food brands, it raises serious questions about the ability of mission-driven companies to hold on to their original intentions.
The Dark History Of How Coffee Took Over The World
Four hundred years ago, Coffea arabica, a tropical shrub bearing glossy green leaves and bright-red berries, was virtually unknown outside of the Arab world and the corner of Ethiopia where it had been discovered in the ninth century.
There’s A Better Way To Get Smarter Than Brain-Training Games
Most of the rapid cognitive enhancers currently being peddled are not very effective. Brain-training games like Lumosity and Posit Science (Brain HQ) won’t boost your IQ, but a host of strategies can improve your cognitive abilities one piece at a time.
How Political Opinions Change
A powerful shaping factor about our social and political worlds is how they are structured by group belonging and identities. For instance, researchers have found that moral and emotion messages on contentious political topics, such as gun-control and climate change, spread more rapidly within rather than between ideologically like-minded networks.
How To Be Productive According To Ancient Philosophy
Productivity has been a topic of discussion ever since ancient eastern and western philosophy started. It’s a universal theme. I believe it’s in our nature to make better use of our time. Let’s start by learning the following 7 productivity lessons from the most well-known philosophers in history.
How IKEA Helped Swedish Meatballs Go Global
Swedish meatballs are no longer just a domestic dish. They have gone global, thanks to the efforts not of Sweden’s mothers but of one giant furniture company: IKEA. The firm wanted to make something that was easy to serve, tasty and affordable for most people.
Is Our Brain Hard-Wired To Be Optimistic?
Psychologists have found that 80% of people have, what they define as an optimism bias and that’s regardless of whether they believe themselves to be more pessimistic or realistic. The optimism bias is our tendency to underestimate the likelihood of negative events and overestimating the likelihood of positive events.
Air Co’s Vodka Is Made Out Of Carbon Dioxide Pulled From The Atmosphere
To bring the spirit in-line with its contemporaries, Air Co. has applied a process that converts air-based carbons into pure ethanol using a proprietary, solar-based electrical procedure. The result? An 80-proof vodka that looks, tastes, and feels like the traditional spirit, but with a reduced environmental impact due to its specialized “distillation” process.
Why Burger King Is Proudly Advertising A Moldy, Disgusting Whopper
Burger King unveiled a global ad campaign aimed at highlighting its commitment to dropping all artificial preservatives. The chain’s anti-preservatives pledge breaks just about every rule in advertising.