The Healing Power Of Nature
River guides might know that nature is transformative for the human body and psyche; but the mechanism behind such profound change is less universally agreed upon and understood. The idea that immersing yourself in forests and nature has a healing effect is far more than just folk wisdom.
Why Utah Drops Fish Out Of Airplanes Into Their Mountain Lakes
Utah Division of Wildlife Resources drops hundreds of thousands of fish out of airplanes into their mountain lakes every summer to restock them for fishing and hiking season. Without these aerial fish dumps, the state’s high-altitude southern and central lakes would be fishless.
Revisiting The Infamous, Twisted, Now-Defunct Presidential Fitness Test
Way back in the 1950s, an Austro-Hungarian physical educator named Dr. Hans Kraus developed a 90-second fitness evaluation with his colleague Sonja Weber of the New York Presbyterian Hospital. It involved a series of six different movements which tested for basic strength and flexibility.
How The Views Of A Few Can Determine A Country’s Fate
Some of the latest research shows us that one reason for the polarisation we see today comes down to a few, incredibly influential minorities. For better or worse, small but incredibly influential groups can change the course of political debate. But is this leading us to hold more polarised views?
Is Aging A Disease?
Over the years, the movement to classify aging as a disease has gained momentum not only from longevity enthusiasts but also from scientists. Whether aging can be cured or not, there are arguments for thinking about it like a disease. But there are major pitfalls, too.
How To Find Your Purpose And Do What You Love
Why prestige is the enemy of passion, or how to master the balance of setting boundaries and making friends. Prestige is like a powerful magnet that warps even your beliefs about what you enjoy. It causes you to work not on what you like, but what you’d like to like.
An Eco-Friendly, Plastics-Free Way For Supermarkets To Package Vegetables
A handful of supermarkets in Vietnam are attempting to move away from plastic. One of the most-pernicious, least-recycled/recyclable forms is the plastic film that food is often wrapped in. So supermarket chains including Lotte Mart, Saigon Co.op and Big C have started wrapping produce in banana leaves rather than plastic.
Meet Emma, Your Work Colleague Of The Future
Say hello to Emma, a life-sized representation of how we could look in 20 years’ time if we continue working with poor posture and inadequately set-up workstations. If left unchecked, by 2040, workers’ will be left with permanently bent backs caused by sitting hunched over a desk with poor posture for prolonged periods of time.
How Protein Conquered America
My bodega is only a little bigger than my studio apartment, and sells no fewer than 10 kinds of Muscle Milk. Once the niche elixir of powerlifting bros, gulping down a Muscle Milk or three is now part of a “healthy, active lifestyle” — whatever that means.
Why You Shouldn’t Exercise To Lose Weight, Explained With 60+ Studies
We’ve been taught for years that as long as you hit the gym you can hit the buffet line and still lose weight. But there’s plenty of science out there to prove this statement false.
Will The Skyscrapers Of The Future Be Made Out Of Wood?
Wood products that are nearly as strong as steel are going into more high-rises, locking up carbon. But can we grow enough trees to keep pace? A paradigm threatened by the very climate crisis that makes carbon-sucking buildings seem appealing.
Overcoming Despair To Discover The Meaning Of Life
“Sick Souls, Healthy Minds” offers us a lifeline at this moment. As we tell each other what to watch, what to cook, what to read and what exercises to do, John Kaag invites us to ask, together with America’s greatest philosopher, William James, what makes life worth living.
KRY App, See A Doctor By Video
KRY takes care of you and your family’s physical and mental health. Book a video appointment for you or your child with one of their doctors or psychologists – at a time and place that’s convenient for you. They’ve got drop-in appointments or you can book one at a specific time.
A Frozen Graveyard: The Sad Tales Of Antarctica’s Deaths
Even with all our technology and knowledge of the dangers of Antarctica, it can remain deadly for anyone who goes there. Inland, temperatures can plummet to nearly -90C (-130F). Beneath layers of snow and ice on the world’s coldest continent, there may be hundreds of people buried forever.
How Not To Care When People Don’t Like You
When you’re not wasting energy molding your personality to someone else’s to be accepted, you’re more likely to find people who genuinely like you for you, and those relationships are far less exhausting to keep up. Still, it sucks to feel disliked. Here’s how to get through it without falling down a rabbit hole of sadness.
Stronger Than Steel, Able To Stop A Speeding Bullet—It’s Super Wood
Some varieties of wood, such as oak and maple, are renowned for their strength. But scientists say a simple and inexpensive new process can transform any type of wood into a material stronger than steel, and even some high-tech titanium alloys.
How Long Will Australia Be Livable?
As the country suffers through one of its worst droughts on record, and heat waves shatter temperature records not once but twice within the same summer week, some are asking whether Australians can afford to keep returning to the same parched, scorched landscapes.
How Psychology Is Just Catching Up With The Effects Of Online Hate
Lindsay Ellis is a video essayist. She makes videos commenting on films, TV shows, and other media. More than 860,000 people subscribe to her YouTube channel. But there is also this difficult aspect to what Ellis does: online hate.
Scientists Use Recycled Sewage Water To Grow 500-Acre Forest In The Middle Of Egyptian Desert
Serapium Forest is the most prosperous of Egypt’s 36 tracts of land that make up an ambitious program to combat desertification by creating sustainably managed commercial forests fed entirely by wastewater.
Thailand: Turning Straw Into Gold
Huge amounts of rice straw are left over after the harvest in Thailand. Farmers often burn it, which is terrible for the environment. A young entrepreneur has found a new use for the material. Turned into paper, it can replace plastic food packaging.
Air Co’s Vodka Is Made Out Of Carbon Dioxide Pulled From The Atmosphere
To bring the spirit in-line with its contemporaries, Air Co. has applied a process that converts air-based carbons into pure ethanol using a proprietary, solar-based electrical procedure. The result? An 80-proof vodka that looks, tastes, and feels like the traditional spirit, but with a reduced environmental impact due to its specialized “distillation” process.