The 10/10/10 Rule For Tough Decisions
It’s good to sleep on it when there are tough choices to make, but you also need a strategy once you wake up–which is why you should employ the 10/10/10 rule. How will we feel about it 10 minutes from now? How about 10 months from now? How about 10 years from now?
Your Brain Can Only Take So Much Focus
In keeping with recent research, both focus and unfocus are vital. The brain operates optimally when it toggles between focus and unfocus, allowing you to develop resilience, enhance creativity, and make better decisions too.
The Education Of Natalie Jean
For years, Mormon mommy blogger Natalie Lovin curated a picture-perfect life. Natalie’s job was being a lovably quirky wife and mother who documented her idyllic life online. Then she left the church—and her husband.
The Strange Persistence Of First Languages
Czech was the only language I knew until the age of 2, when my family began a migration westward, from what was then Czechoslovakia through Austria, then Italy, settling eventually in Montreal, Canada. Along the way, a clutter of languages introduced themselves into my life.
Young Men Embrace Gender Equality, But They Still Don’t Vacuum
Young people today have become much more open-minded about gender roles — it shows up in their attitudes about pronouns, politics and sports. But in one area, change has been minimal. They are holding on to traditional views about who does what at home.
Can Ageing Be Delayed, Stopped Or Even Reversed?
This is the pursuit of a much longer, healthier life span using science and genetics to achieve it. Who hasn’t dreamed of staying young but how far will you be prepared to go to achieve that dream? BBC’s Gabriela Torres meets the self-experimenters and scientists who are trying to dramatically extend our lives.
When Her Best Friend Died, She Rebuilt Him Using Artificial Intelligence
It had been three months since Roman Mazurenko, Kuyda’s closest friend, had died. Kuyda had spent that time gathering up his old text messages, setting aside the ones that felt too personal, and feeding the rest into a neural network built by developers at her artificial intelligence startup.
The Spectacular Rise And Fall Of WeWork
In less than one year, WeWork went from having a $47 billion valuation and being the darling of the venture capital world to needing an $8 billion infusion to avoid running out of money. This is the story of Adam Neumann, Softbank’s risky investment, a failed IPO and how we got here.
Nietzsche On How To Find Yourself And The True Value Of Education
Friedrich Nietzsche considered the journey of self-discovery one of the greatest and most fertile existential difficulties. “Any human being who does not wish to be part of the masses need only stop making things easy for himself. “Be yourself! All that you are now doing, thinking, desiring, all that is not you.”
Remente, Personal Growth And Development App
Remente is a system of tools and insights to help you lead a richer, happier and healthier life, based on how the brain works and performs. Maintain focus and direction while managing stress and work-life balance, all in one app. Tasks, routines, goals and habits in one place.
New York vs. Tokyo’s Subway: How Japan Got So Far Ahead
Japan’s train system is ranked the most efficient in the world, according to Statista. The United States is tied with Azerbaijan for 11th best. Part of this is because Japan’s railway system has more points of connection allowing for easier commutes. Why does the MTA operate at a loss while Tokyo Metro is profitable?
In The Race For Cheap Airfare, It’s You vs. The Machine
Travel providers now use artificial intelligence software to re-price their offerings, sometimes dozens of times a day, to maximize revenue. For business and leisure travelers, the result is a variation of the cat-and-mouse game, where travel companies are almost always the cat.
Horror Stories From Inside Amazon’s Mechanical Turk
The workers of Mechanical Turk, Amazon’s on-demand micro-task platform, say they have encountered mutilated bodies, graphic videos of botched surgeries, and what appeared to be child pornography. They say they have been asked to transcribe Social Security numbers and other personal data.
Is Our Brain Hard-Wired To Be Optimistic?
Psychologists have found that 80% of people have, what they define as an optimism bias and that’s regardless of whether they believe themselves to be more pessimistic or realistic. The optimism bias is our tendency to underestimate the likelihood of negative events and overestimating the likelihood of positive events.
Why Aren’t More Millennials Having Kids And Becoming Parents?
I just got married a few months ago. Once my husband and I entered wedded bliss, we started looking to do married-people things that weren’t in the song: buy a house, get our 401(k)s figured out, assess health-care plans. But the baby in the baby carriage? For now, the kid question hangs between us, unanswered.
Learn How To Avoid Distraction In A World That Is Full Of It
If distraction becomes a habit, we are unable to sustain the focus required for creativity in our professional and personal lives. Worse, if we are constantly pulled away from friends and family by distractions, we miss out on cultivating the relationships we need for our psychological well-being.
If You’re Trying To Decide What Food To Grow Yourself, Here’s Where To Start
A lot of first-timers are making the same mistake: They’re listening to experts. Experts can make things grow that you can’t, because they are experts. What you need is a terrible gardener to tell you what anybody can grow.
Mommy Can’t Talk Right Now — She’s Dopamine Fasting
In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.
What We Get Wrong About Time
“Time” is the most frequently used noun in the English language. Most of us tend to think of time as linear, absolute and constantly “running out” – but is that really true? And how can we change our perceptions to feel better about its passing?
The Lost Art Of Concentration: Being Distracted In A Digital World
We check our phones every 12 minutes, often just after waking up. Always-on behaviour is harmful to long-term mental health, and we need to learn to the hit the pause button. Experts are telling us that these interruptions and distractions have eroded our ability to concentrate.