Best Articles & Videos about Personal development on the web

Personal development

Read the best personal development articles from around the internet, or watch the most insightful videos about personal development from platforms like Youtube, Vimeo or leading publishers like The New York Times, The Atlantic, LA Times, Bloomberg, New Yorker, Wall Street Journal and many more.
Selfishness Is Learned

Selfishness Is Learned

Psychology

Harvard professors, Martin Nowak and Joshua Greene, tackled a question: Which is our default mode, selfishness or selflessness? Do we all have craven instincts we must restrain by force of will? Or are we basically good, even if we slip up sometimes?

How To Persuade People To Change Their Behavior

How To Persuade People To Change Their Behavior

Explainers Life

Our innate anti-persuasion radar raises our defenses, so we avoid or ignore the message or, even worse, counter-argue. Rather than trying to persuade people, getting them to persuade themselves is often more effective. Here are three ways to do that.

Your Brain Can Only Take So Much Focus

Your Brain Can Only Take So Much Focus

Life Psychology

In keeping with recent research, both focus and unfocus are vital. The brain operates optimally when it toggles between focus and unfocus, allowing you to develop resilience, enhance creativity, and make better decisions too.

A Psychologist Explains How To Beat Social Anxiety

A Psychologist Explains How To Beat Social Anxiety

Explainers Life Psychology

A nice analogy is that of mood and action. We often think we have to “feel” like doing something before doing it. We think we have to feel like going to the gym before going to work out. But if we lace up our shoes and go to the gym, often our mood catches up, and we’re glad we went. With confidence, it’s the same thing.

A Simple Way To Map Out Your Career Ambitions

A Simple Way To Map Out Your Career Ambitions

Business Life

The challenge is that you’re competing against every individual in your industry who wants to be a high performer. If you grow more capabilities more quickly than they do, you’ll perform better today, earn opportunities to perform better in the future, and a virtuous cycle will take hold.

The Courage To Be Yourself: E.E. Cummings On Art, Life, And Being Unafraid To Feel

The Courage To Be Yourself: E.E. Cummings On Art, Life, And Being Unafraid To Feel

Art Life Psychology

E.E. Cummings (October 14, 1894–September 3, 1962) — an artist who never cowered from being his unconventional self. “To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human being can fight.”

How Your Personality Changes As You Age

How Your Personality Changes As You Age

Life Psychology

Our personalities were long thought to be fixed by the time we reach our 30s, but the latest research suggests they change throughout our lives – and bring some surprising benefits.

Virginia Mori

Inspiration
Virginia Mori
When A Performance Expert Battles Mental Illness

When A Performance Expert Battles Mental Illness

Health Life

Brad Stulberg literally wrote a book on peak performance, but he had to reconsider everything after an unexpected battle with mental illness: “I felt detached from my body, as if I was in a virtual-reality video game. Soon I was completely paralyzed by the sense that I was losing my mind.”

What Great Listeners Actually Do

What Great Listeners Actually Do

Explainers Life

Good listening is much more than being silent while the other person talks. To the contrary, people perceive the best listeners to be those who periodically ask questions that promote discovery and insight. These questions gently challenge old assumptions, but do so in a constructive way.

The Dark Side Of Charisma

The Dark Side Of Charisma

Life

Charisma is a force that can rally people during difficult times, but it can also blind people and lead them to accept unwise actions, policies or conditions. And when it comes to leadership, political and professional, charisma matters more than we’d probably like to admit.

An Effortless Way to Improve Your Memory

An Effortless Way to Improve Your Memory

Life Psychology

New research suggests that we should aim for “minimal interference” during 10-15 minutes breaks – deliberately avoiding any activity that could tamper with the delicate task of memory formation. You really need to give your brain the chance for a complete recharge with no distractions.

Remente, Personal Growth And Development App

Remente, Personal Growth And Development App

Apps Health Life

Remente is a system of tools and insights to help you lead a richer, happier and healthier life, based on how the brain works and performs. Maintain focus and direction while managing stress and work-life balance, all in one app. Tasks, routines, goals and habits in one place.

Success Comes From Affirming Your Potential

Success Comes From Affirming Your Potential

Life Psychology

When people believe in their ability to grow, they make decisions that reflect this conviction, such as investing in their potential, focusing on their unique strengths, and discovering new paths to success and fulfillment that align with their core values and leadership goals.

What To Do When You’re Feeling Lost

What To Do When You’re Feeling Lost

Life

If you’ve ever pushed hard or cared deeply about something then you’ve probably experienced a feeling of being lost. Perhaps this manifests as being unsure of what to do next; unsure of how to do it; or even unsure of why you’re doing what you’re doing in the first place.

Matt Rota

Inspiration
Matt Rota
Why Speaking To Yourself In The Third Person Makes You Wiser

Why Speaking To Yourself In The Third Person Makes You Wiser

Explainers Life Psychology

Scientific research suggests that you should adopt an ancient rhetorical method favoured by the likes of Julius Caesar and known as ‘illeism’ – or speaking about yourself in the third person — the term was coined in 1809 by the poet Samuel Taylor Coleridge from the Latin ille meaning ‘he, that’.

How Not To Care When People Don’t Like You

How Not To Care When People Don’t Like You

Life Psychology

When you’re not wasting energy molding your personality to someone else’s to be accepted, you’re more likely to find people who genuinely like you for you, and those relationships are far less exhausting to keep up. Still, it sucks to feel disliked. Here’s how to get through it without falling down a rabbit hole of sadness.

An Adult’s Guide To Social Skills, For Those Who Were Never Taught

An Adult’s Guide To Social Skills, For Those Who Were Never Taught

Life

Unlike topics like math or science, social skills are more of a “learn on the job” kind of skill. When you’re a child, you can learn how to manage conflict, make friends and navigate groups by doing it. But not everyone learns the same lessons the same way.

What We Know About Mental Fatigue

What We Know About Mental Fatigue

Life Psychology

A temporary and localized fuel shortage triggers a rise in adenosine levels, which in turn blocks the release of neurotransmitters like dopamine. The result is a rise in perception of effort and a decrease in motivation—in other words, a feeling of mental fatigue.

Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science

Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science

Health Psychology Science

The way you cope or handle things in life has a direct impact on how much anxiety you experience – tweak the way you’re coping, therefore, and you can lower your anxiety levels. Research shows that if it’s left untreated, anxiety can lead to depression, early death and suicide.

How Tiny Changes In Words You Hear Impact Your Thinking

How Tiny Changes In Words You Hear Impact Your Thinking

Life Psychology

In a fascinating look at language, Professor George Lakoff lays out how political parties can sway supporters with tiny tweaks in word choice. When trying to get your point across, refrain from using the other side’s language. Doing so will activate and strengthen their frames and undermine your own views.

The Hypersane Are Among Us, If Only We Are Prepared to Look

The Hypersane Are Among Us, If Only We Are Prepared to Look

Life Psychology

Hypersane people are calm, contained and constructive. It is not just that the ‘sane’ are irrational but that they lack scope and range, as though they’ve grown into the prisoners of their arbitrary lives, locked up in their own dark and narrow subjectivity.

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