Through the display’s two-way audio and video, users will be able to work one-on-one with trainers in real-time. Mirror will match users with trainers based on their preferred workout activity (i.e. yoga, kettlebell, kickboxing), trainer motivational style, session length and schedule. Each session will cost $40.
Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science
The way you cope or handle things in life has a direct impact on how much anxiety you experience – tweak the way you’re coping, therefore, and you can lower your anxiety levels. Research shows that if it’s left untreated, anxiety can lead to depression, early death and suicide.
3D Printing Ink May Solve The “Toothpaste Problem”
A new kind of ink for 3D printing liquifies when pressed through the nozzle of a 3D printer, but then quickly returns to its original shape, researchers report. The invention paves the way for personalized biomaterial implants, according to new research. As things stand, however, personalized implants remain a long way off.
How Inuit Parents Teach Kids To Control Their Anger
Back in the 1960s, a Harvard graduate student made a landmark discovery about the nature of human anger. There were no roads, no heating systems, no grocery stores. Winter temperatures could easily dip below minus 40 degrees Fahrenheit. Briggs persuaded an Inuit family to “adopt” her and “try to keep her alive.”
Copper Destroys Viruses And Bacteria. Why Isn’t It Everywhere?
Today, we have insight into why a person handling copper day in and day out would have protection from a bacterial threat: Copper is antimicrobial. It kills bacteria and viruses, sometimes within minutes. In the 19th century, exposure to copper would have been an early version of constantly sanitizing one’s hands.
The Mystery Of The Millionaire Hermit
He spent years scrimping and saving. But without a will, where’s his money going? When someone dies without a will, family trees dictate where the money goes. Each state has its own method to determine the line of succession.
Why You Spend So Much Money At IKEA
IKEA’s “aesthetic per dollar” ratio is very high, says neuromarketer and author of “The Buying Brain” Dr. A. K. Pradeep. Ikea’s affordable style is its “category-busting-metric,” or what makes it stand out from all the other brands in that space, he says.
Yoga With Adriene: How The YouTube Star Won Lockdown
Adriene Mishler was already huge before the pandemic – her channel, which has more than 7 million subscribers, is the first to pop up when you search for “yoga” on YouTube – but the lockdown has catapulted her to a new level of fame.
My Four Miscarriages: Why Is Losing A Pregnancy So Shrouded In Mystery?
After losing four pregnancies, Jennie Agg set out to unravel the science of miscarriage. Then, a few months in, she found out she was pregnant again – just as the coronavirus pandemic hit.
The “Neuropolitics” Consultants Who Hack Voters’ Brains
Campaigns around the world are employing Emotion Research Lab and other marketers versed in neuroscience to penetrate voters’ unspoken feelings.These experts say they can divine political preferences you can’t express from signals you don’t know you’re producing.
The Soul-Expanding Value Of Difficulty
You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any agitation, any pain, any melancholy, since you really do not know what these states are working upon you?
The Way We Work Is Killing Us
In the United States, workers work among the longest, most extreme, and most irregular hours; have no guarantee to paid sick days, paid vacation, or paid family leave; and pay more for health insurance, yet are sicker and more stressed out than workers in other advanced economies.
What Would Happen To Your Body If You Only Ate Fruits And Vegetables
Fruits and veggies are good places to find fiber and carbohydrates, but you don’t want to count on them to provide enough of the fat and protein—macronutrients, two of the primary building blocks of your diet—that you need. Fat is necessary for healthy mental function and energy.
Escape From The Matrix
The fear of missing out, a spawn of technological advancement and proliferating social information, is the feeling that we’re missing out on something more exciting, more important, or more interesting going on somewhere else. FoMO haunts our social networks and our real lives alike. But there is a way to break free.
How Your Diet Affects Your Mental Health
Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.
Everything You Know About Obesity Is Wrong
Nearly half of 3- to 6- year old girls say they worry about being fat. For decades, the medical community has ignored mountains of evidence to wage a cruel and futile war on fat people, poisoning public perception and ruining millions of lives. It’s time for a new paradigm.
How Emotional Intelligence Boosts Your Endurance
People who test highly on emotional intelligence tend to be successful in many walks of life. What’s less clear is if testing someone’s emotional intelligence tells you something new about their prospects that you wouldn’t get from testing more traditional things like their IQ and “Big Five” personality traits.
How To Be Alone: An Antidote To One Of The Central Anxieties And Greatest Paradoxes Of Our Time
We live in a society which sees high self-esteem as a proof of well-being, but we do not want to be intimate with this admirable and desirable person. We think we are unique, special and deserving of happiness, but we are terrified of being alone.
Could Vertical Forests Improve Our Health?
A UN ‘World Cities’ report in 2016 predicted that two-thirds of the global population will live in cities by 2030. Could buildings like Bosco Verticale in Milan help tackle pollution and improve people’s health?
The Metaphysics Of The Hangover
A hangover is about being poisoned, no doubt. The toxins linger in the body and must be expelled, or waited out. We’re sick with a mini-flu and need to get better. But isn’t a hangover about more than physical toxins, at least some of the time? I’ll wager that a hangover is frequently about shame as well.
How The Views Of A Few Can Determine A Country’s Fate
Some of the latest research shows us that one reason for the polarisation we see today comes down to a few, incredibly influential minorities. For better or worse, small but incredibly influential groups can change the course of political debate. But is this leading us to hold more polarised views?