Success Comes From Affirming Your Potential
When people believe in their ability to grow, they make decisions that reflect this conviction, such as investing in their potential, focusing on their unique strengths, and discovering new paths to success and fulfillment that align with their core values and leadership goals.
How To Find Your Purpose And Do What You Love
Why prestige is the enemy of passion, or how to master the balance of setting boundaries and making friends. Prestige is like a powerful magnet that warps even your beliefs about what you enjoy. It causes you to work not on what you like, but what you’d like to like.
The New Mind Control
The internet has spawned subtle forms of influence that can flip elections and manipulate everything we say, think and do. Most of the vacuous thoughts and intense feelings our teenagers experience from morning till night are carefully orchestrated by highly skilled marketing professionals working in our fashion and entertainment industries.
Need A Happiness Boost? Spend Your Money To Buy Time, Not More Stuff
A recent study published in the Proceedings of the National Academy of Sciences suggests that when people spend money on time-saving services such as a house cleaner, lawn care or grocery delivery, it can make them feel a little happier. By comparison, money spent on material purchases — aka things — does not boost positive emotions the way we might expect.
How To Be Productive According To Ancient Philosophy
Productivity has been a topic of discussion ever since ancient eastern and western philosophy started. It’s a universal theme. I believe it’s in our nature to make better use of our time. Let’s start by learning the following 7 productivity lessons from the most well-known philosophers in history.
What We Know About Mental Fatigue
A temporary and localized fuel shortage triggers a rise in adenosine levels, which in turn blocks the release of neurotransmitters like dopamine. The result is a rise in perception of effort and a decrease in motivation—in other words, a feeling of mental fatigue.
The Radical Plan To Save The Planet By Working Less
The degrowth movement wants to intentionally shrink the economy to address climate change, and create lives with less stuff, less work, and better well-being. This new accounting of economic success would focus on access to public services, a shorter work week, and an increase in leisure time. But is it a utopian fantasy?
Extreme Loneliness Or The Perfect Balance? How To Work From Home And Stay Healthy
More and more people are working where they live and living where they work, attracted by the promise of greater flexibility. Beyond the lack of interaction with colleagues – there are no ideas by osmosis, no overhearing others talking – there is also the lack of interaction with the wider world.
An Effortless Way to Improve Your Memory
New research suggests that we should aim for “minimal interference” during 10-15 minutes breaks – deliberately avoiding any activity that could tamper with the delicate task of memory formation. You really need to give your brain the chance for a complete recharge with no distractions.
We Are Living In A Failed State
When the virus came here, it found a country with serious underlying conditions, and it exploited them ruthlessly. Chronic ills—a corrupt political class, a sclerotic bureaucracy, a heartless economy, a divided and distracted public—had gone untreated for years. We had learned to live, uncomfortably, with the symptoms.
Grandma’s Dementia Made Her Forget Her Homophobia
After watching how my family treated my lesbian mom, I assumed it would all repeat when I came out. But as my grandma’s memory faded, her disapproval of gay people vanished too. My grandma had lost a lot of her memory, and she’d apparently forgotten her disapproval of same-sex relationships too.
My Four Miscarriages: Why Is Losing A Pregnancy So Shrouded In Mystery?
After losing four pregnancies, Jennie Agg set out to unravel the science of miscarriage. Then, a few months in, she found out she was pregnant again – just as the coronavirus pandemic hit.
Children of Scientology: Life After Growing Up In An Alleged Cult
For many raised in the church, escape presents a singular problem. “They have an identity to go back to,” says one former Scientologist. “We’re trying to discover our identity in a vacuum.”
The Benefits Of Playing Music Help Your Brain More Than Any Other Activity
Science has shown that musical training can change brain structure and function for the better. It can also improve long-term memory and lead to better brain development for those who start at a young age. Furthermore, musicians tend to be more mentally alert, according to new research.
How Your Personality Changes As You Age
Our personalities were long thought to be fixed by the time we reach our 30s, but the latest research suggests they change throughout our lives – and bring some surprising benefits.
Millennials Have Discovered ‘Going Out’ Sucks
This is the first generation ever to admit that going out actually sucks. “More young people are choosing to spend a quiet evening at home.” We’re not even cool enough to get drunk: “A 2016 survey by Heineken found that when millennials do bother to venture outside, 75 percent drink in moderation.”
We’re going to see something we’ve never seen before—people in their 60s, 70s and 80s functioning at an exceptionally high level who want to continue working and remain connected. The question is whether society will adapt to make the most of this new labor pool.
What Great Listeners Actually Do
Good listening is much more than being silent while the other person talks. To the contrary, people perceive the best listeners to be those who periodically ask questions that promote discovery and insight. These questions gently challenge old assumptions, but do so in a constructive way.
Don’t Let Your Obsession With Productivity Kill Your Creativity
Our current work world is obsessed with productivity. We read about other leaders’ productivity hacks, trying to model how to get into hustle mode. But our relentless quest to be productive is undermining one of the most important abilities in today’s workplace: creativity.
The Price Of Dominionist Theology
Because my father believed that debt was sinful, and believed God wanted him and my mom to have as many kids as possible, they were too broke to help me pay for college. Because of this anti-debt theology, I wasn’t allowed to take out student loans, and had to attend a really conservative Christian college because it was so cheap.
How You End Up In And Survive A Cult
How do well-meaning, intelligent people end up in a cult? EnlightenNext was an organization, founded by self-styled guru Andrew Cohen, that aimed to facilitate spiritual awakening. Cohen’s most devoted students meditated for hours—at times, months—on end, were often celibate, and lived together.