Relax, Turn Off Your Phone, And Go To Sleep
Our devices are a gift that connect us to so many people and so much information, but they do not have to raise our anxiety and harm our all-important sleep. We need to control our devices, rather than letting them control us.
A Hot Bath Has Benefits Similar To Exercise
Many cultures swear by the benefits of a hot bath. But only recently has science began to understand how passive heating improves health. Cycling resulted in more calories being burned compared with a hot bath, but bathing resulted in about as many calories being burned as a half-hour walk.
“Double Tap”, A Short, Satirical, Fast-Paced Comedy & Horror Film
A screen-obsessed teen ignores an Instagram meme chain and unleashes a Dickless Troll. Big mistake. “Double Tap” is a short, satirical, and fast-paced comedy/horror from Eros Vlahos.
The One-Traffic-Light Town With Some Of The Fastest Internet In The U.S.
Connecting rural America to broadband is a popular talking point on the campaign trail. In one Kentucky community, it’s already a way of life. McKee, an Appalachian town of about twelve hundred tucked into the Pigeon Roost Creek valley, is the seat of Jackson County, one of the poorest counties in the country.
Why Government Websites Fail
While the rest of the world has evolved to a place where we can track anything at all times and order anything from anywhere, government has been hopelessly stranded on an island in 1993.
Ramzan Kadyrov: Brutal Tyrant, Instagram Star
Ramzan Kadyrov is the leader of Chechnya. He is a Putin proxy that has been in charge of the Russian republic since 2007. Despite revelations about kidnapping, torturing and killing gay people, Kadyrov has continued to maintain an upbeat profile on Instagram, where he is a prolific user.
Iceland’s Big Bitcoin Heist
With its cheap geothermal energy and low crime rate, Iceland has become the world’s leading miner of digital currency. Then the crypto-crooks showed up. The thieves weren’t robbing banks. They were stealing the presses that print digital money.
“Quadrangle”, How A Group Marriage Went Terribly Wrong
In 1969, two “conventional” married couples met, swapped partners, and lived in a group marriage, hoping to pioneer an alternative to divorce. It didn’t work. “Quadrangle” was directed by Amy Grappell.
The Doomsday Invention: Will Artificial Intelligence Bring Us Utopia Or Destruction?
Philosopher Nick Bostrom argues that true artificial intelligence, if it is realized, might pose a danger that exceeds every previous threat from technology—even nuclear weapons—and that if its development is not managed carefully humanity risks engineering its own extinction.
How To Redesign Cities To Fight Loneliness
What do cities have to do with loneliness? “The way we build and organize our cities can help or hinder social connection,” reads a Grattan Institute report. It’s not that the built environment “causes” interaction, but it can certainly either enable or constrain potential interaction.
The Great Wall Street Housing Grab
Wall Street’s latest real estate grab has ballooned to roughly $60 billion, representing hundreds of thousands of properties. In some communities, it has fundamentally altered housing ecosystems in ways we’re only now beginning to understand, fueling a housing recovery without a homeowner recovery.
The “New” Trend Of 8D Audio Explained; What Is It And How Is It Achieved?
The reality is that there’s no new technology but a technique that allows hearing sounds as if you were in the middle of it. That feeling of music that runs through your head, thanks to the use of headphones, is the result of equalization techniques, panning and effects combined together.
Inside SpinLaunch, The Space Industry’s Best Kept Secret
Last summer, a secretive space company took up residence in a massive warehouse in the sun-soaked industrial neighborhood that surrounds Long Beach Airport. The company is building a massive centrifuge to accelerate rockets and send them screaming into space.
Farmer’s Fridge Wants To Make Eating Healthy Food As Easy As Getting Money From An ATM
Farmer’s Fridge retrofits vending machines to serve up healthy foods — salads, sandwiches, granola, etc. — for people on the go. In order to ensure restaurant-quality food, Farmer’s Fridge has a chef on board who receives feedback from customers to constantly tweak the menu and the food.
The Tech Giants Are Coming For Our Homes
The likes of Amazon, Google, Samsung, Apple and others are all competing for smart home dominance – but what drove so many of us to invite these multinational corporations into the highly personal spaces where we live?
The Mystery Of Personal Identity: What Makes You And Your Childhood Self The Same Person Despite A Lifetime Of Change
What is it that makes a person the very person that she is, herself alone and not another, an integrity of identity that persists over time, undergoing changes and yet still continuing to be — until she does not continue any longer, at least not unproblematically?
A Mother Journeys Through Grief Across Finland’s Many Islands
The beauty and calm of the Aland archipelago is deceptive. Aland is a Swedish-speaking autonomous region of Finland and consists of 16 municipalities. The island population is close to 30,000; around 12,000 live in Mariehamn. The smallest municipality, Sottunga, had 91 residents in 2018. Isolation encourages contemplation — but can it offer respite as well?
How A Hot $100 Million Home Design Startup Collapsed Overnight
The untold story of how Homepolish’s extremely Instagrammable house of cards came tumbling down. Instead of building a design juggernaut, the founder constructed something much more precarious — a fear-based culture where sound strategy couldn’t flourish, and where the pressure to grow led to reckless decision-making.
Millennials Don’t Stand A Chance
Millennials entered the workforce during the worst downturn since the Great Depression. They are now entering their peak earning years in the midst of an economic cataclysm more severe than the Great Recession. They will be the first generation in modern American history to end up poorer than their parents.
What To Do When You’re Feeling Lost
If you’ve ever pushed hard or cared deeply about something then you’ve probably experienced a feeling of being lost. Perhaps this manifests as being unsure of what to do next; unsure of how to do it; or even unsure of why you’re doing what you’re doing in the first place.
The Science Of Sleep: Dreaming, Depression, And How Rem Sleep Regulates Negative Emotions
Memory is never a precise duplicate of the original… it is a continuing act of creation. Dream images are the product of that creation. They are formed by pattern recognition between some current emotionally valued experience matching the condensed representation of similarly toned memories.