Ranking Veggie Chips By How Healthy They Are
“The darker-colored items with fewer ingredients will be the best.” This is because dark-colored vegetables are particularly rich in an assortment of plant compounds called phytochemicals, which help ward off diseases and tend to make them healthier than their lighter counterparts.

Becoming A “Mindful Drinker” Changed My Life
Sober curiosity is spawning both a philosophical movement whose adherents have holidays (Dry January and Sober October) and is creating an industry through sober influencers; nonalcoholic beer, wine, and “spirits”; dry bars; dry events; and sophisticated cocktails without alcohol.

How A New Technology Is Changing The Lives Of People Who Cannot Speak
Millions are robbed of the power of speech by illness, injury or lifelong conditions. Can the creation of bespoke digital voices transform their ability to communicate? The digital voice is not a remnant of who they were, but a promise of who they will be.

How Campbell’s Soup Changed Tomatoes’ DNA For The Worse
The perfect tomato to eat is red, plump, juicy, and bursting with flavor. When mass-produced, tomatoes also have to be easy to remove from the vine. That is why the Campbell Soup Company cultivated a variety with a genetic mutation more than a half-century ago.

Please Do Not Try To Survive On An All-Meat Diet
If your love of ribeye knows no bounds, perhaps you’d be interested in the carnivore diet. However, you need 13 vitamins in order to live, and though you can actually get most of them from eating a variety of meats, you’re going to miss out on some crucial ones if you totally forego flora.

Is Aging A Disease?
Over the years, the movement to classify aging as a disease has gained momentum not only from longevity enthusiasts but also from scientists. Whether aging can be cured or not, there are arguments for thinking about it like a disease. But there are major pitfalls, too.

The Unhealthy Truth Behind ‘Wellness’ And ‘Clean Eating’
I thought about food all day; I woke up at night thinking about sausage rolls, pizza, roast chicken with crisp, lemon-rubbed skin. Food friends and foes drew into two distinct camps in my mind, and I saw ill-health at every turn and in every mouthful. I became fearful and thin. I had found wellness. I was not well.

The Class Of 2000 ‘Could Have Been Anything’
The Minford High School Class of 2000, in rural Minford, Ohio, began its freshman year as a typical class. Over the next decade, Scioto County would become ground zero in the state’s fight against opioids. It would lead Ohio with its rates of fatal drug overdoses, drug-related incarcerations and babies born with neonatal abstinence syndrome.

Why Do People Go To Restaurants? It’s Not About The Food
In the space of a few months the covid-19 pandemic has brought the hospitality industry to the brink of ruin. It has also prompted us to ponder what we’ve been missing. Why do restaurants matter? Why, after all, do we choose to spend large sums of money to dine among strangers?

The Start-Ups Building ‘Dark Kitchens’ For Uber Eats And Deliveroo
Venture capitalists have all aligned on the best solution: kitchens that only serve delivery customers, known as “cloud”, “ghost” or “dark” kitchens, that use a combination of advanced food preparation, underused real estate and algorithm-driven optimisation to lower overheads and increase output.

How Airlines Make Meals For Thousands Of People
For many people economy class used to mean soggy pasta, rubbery eggs and dried-out chicken. For a time U.S airlines even stopped serving free meals altogether in economy class. But in 2019 U.S. airlines posted their tenth straight year of profitability and premium and economy cabins are seeing more food options than ever before.

If You Feed Them, Will They Vote?
Billionaire presidential candidate Mike Bloomberg is enticing voters with unprecedented amounts of free food and booze — and not the cheap stuff, either. Is the way to a voter’s heart through their stomach?

Raising The Minimum Wage By $1 May Prevent Thousands Of Suicides, Study Shows
Between 1990 and 2015, raising the minimum wage by $1 in each state might have saved more than 27,000 lives, according to a report published this week in the Journal of Epidemiology & Community Health. An increase of $2 in each state’s minimum wage could have prevented more than 57,000 suicides.

The Shipwrecked Sailors And The Wandering Cod
In the remote archipelago of Lofoten, Arctic cod have been dried on oceanfront racks since the age of the Vikings. This is the unlikely story of how the humble fish became king of Norway.

The Rise Of The “Ghost Kitchen” Could Change The Restaurant Delivery Game
Meet the virtual restaurant, or “ghost kitchen,” a business that distributes meals through apps, but has no sit-down, brick and mortar location. Delivery-only restaurants, run out of low-rent kitchens without a storefront, are shifting the landscape of ordering food online.

Relax, Turn Off Your Phone, And Go To Sleep
Our devices are a gift that connect us to so many people and so much information, but they do not have to raise our anxiety and harm our all-important sleep. We need to control our devices, rather than letting them control us.

Eating The Arab Roots Of Sicilian Cuisine
Seen from the sky, the island appears as a triangularish football being punted toward the Maghreb by Italy’s boot. It’s a pixelated reflection of Sicilian identity itself, which hovers midway between North African and European. For Sicilians, mal d’Africa is a kind of phantom continent syndrome, a sense of nostalgia for a lost homeland.

Why Planet Hollywood Went Bankrupt
In the mid 1990’s, two entertainment moguls along with plenty of huge celebrities like Bruce Willis and Arnold Schwarzenegger came together to create a restaurant business unlike any other. But as quick as this idea grew, the sooner everything came crashing down. This is the story of Planet Hollywood.

A Hot Bath Has Benefits Similar To Exercise
Many cultures swear by the benefits of a hot bath. But only recently has science began to understand how passive heating improves health. Cycling resulted in more calories being burned compared with a hot bath, but bathing resulted in about as many calories being burned as a half-hour walk.

How Drug Companies Make You Buy More Medicine Than You Need
Drug companies make eyedrops too big — and you pay for the waste. The makers of cancer drugs also make vials with too much medication for many patients. The excess drugs are tossed in the trash — another reason health care costs are so high.

How Much Is A Human Life Actually Worth?
As a society we have historically been willing to incur costs to save lives. Government forces carmakers to reduce air pollution to help people with asthma, and the price of cars goes up. Laws prevent factories from polluting to save fisheries, and goods cost more. But that kind of tradeoff clearly has limits.