Best Psychology Articles & Videos on the web • Discoverology

Psychology

Read the best psychology articles from around the internet, or watch the most insightful psychology videos from platforms like Youtube, Vimeo or leading publishers like Harvard Business Review, Nautilus, Hedgehog Review and Brain Pickings.

How To Be Productive According To Ancient Philosophy

How To Be Productive According To Ancient Philosophy

Explainers, Life, Psychology

Productivity has been a topic of discussion ever since ancient eastern and western philosophy started. It’s a universal theme. I believe it’s in our nature to make better use of our time. Let’s start by learning the following 7 productivity lessons from the most well-known philosophers in history.

The Mystery Of Personal Identity: What Makes You And Your Childhood Self The Same Person Despite A Lifetime Of Change

The Mystery Of Personal Identity: What Makes You And Your Childhood Self The Same Person Despite A Lifetime Of Change

Life, Psychology

What is it that makes a person the very person that she is, herself alone and not another, an integrity of identity that persists over time, undergoing changes and yet still continuing to be — until she does not continue any longer, at least not unproblematically?

The Art Of Losing Friends And Alienating People

The Art Of Losing Friends And Alienating People

Life, Long Reads, Psychology

Our culture long ago made peace with the fragility of matrimony, but we still have high expectations for friendships. If you really care about someone, you should be able to pick up where you left off, no matter how long it’s been. Friendship’s something you don’t really lose, right?

Escape From The Matrix

Escape From The Matrix

Health, Life, Psychology, Tech

The fear of missing out, a spawn of technological advancement and proliferating social information, is the feeling that we’re missing out on something more exciting, more important, or more interesting going on somewhere else. FoMO haunts our social networks and our real lives alike. But there is a way to break free.

Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science

Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science

Health, Psychology, Science

The way you cope or handle things in life has a direct impact on how much anxiety you experience – tweak the way you’re coping, therefore, and you can lower your anxiety levels. Research shows that if it’s left untreated, anxiety can lead to depression, early death and suicide.

How We’ll Forget John Lennon

How We’ll Forget John Lennon

Explainers, History, Media, Psychology

The report, “The universal decay of collective memory and attention,” concludes that people and things are kept alive through “oral communication” from about five to 30 years. They then pass into written and online records, where they experience a slower, longer decline.

A Psychologist Explains How To Beat Social Anxiety

A Psychologist Explains How To Beat Social Anxiety

Explainers, Life, Psychology

A nice analogy is that of mood and action. We often think we have to “feel” like doing something before doing it. We think we have to feel like going to the gym before going to work out. But if we lace up our shoes and go to the gym, often our mood catches up, and we’re glad we went. With confidence, it’s the same thing.

Bashir Sultani

Inspiration
Bashir Sultani
Is There An Upside To Having No Social Life?

Is There An Upside To Having No Social Life?

Life, Psychology

For one month, Madeleine Dore declined all in-person activities with friends to see if it would make her more productive – with surprising results. The trick to being successful could, in fact, be simple.

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Health, Life, Psychology

In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.

'Light Is My New Drug': The Actually Convincing Science Of Light Therapy

'Light Is My New Drug': The Actually Convincing Science Of Light Therapy

Health, Psychology, Science

In recent years, research on light therapy has moved from the fringes of scientific discovery to something closer to the mainstream; its commercial uses are now following the same path, as these devices, once available only in spas, gyms, or dermatologists’ offices, become increasingly affordable for consumers.

Ladies In Waiting

Ladies In Waiting

Health, Life, Long Reads, Psychology

In the most memorable scene of the 2002 film Secretary, nothing happens. For over ten minutes, a period that represents entire days in the movie’s internal timeline, protagonist Lee remains faithfully immobile, wetting herself in the process. Waiting, which renders everything provisional, which suspends progress or conclusion of any kind, is worse than clarity.

How Being A Workaholic Differs From Working Long Hours

How Being A Workaholic Differs From Working Long Hours

Business, Health, Psychology

An HBR survey found that work hours were not related to any health issues, while workaholism was. Specifically, employees who worked long hours, but who did not obsess about work, did not have increased levels of RMS and reported fewer health complaints than employees who demonstrated workaholism.

How Technology Is Hijacking Your Mind

How Technology Is Hijacking Your Mind

Psychology, Tech

I spent the last three years as a Design Ethicist at Google caring about how to design things in a way that defends a billion people’s minds from getting hijacked. When using technology, we often focus optimistically on all the things it does for us. But I want to show you where it might do the opposite.

Nikolay Schegolev

Inspiration
Nikolay Schegolev
An Effortless Way to Improve Your Memory

An Effortless Way to Improve Your Memory

Life, Psychology

New research suggests that we should aim for “minimal interference” during 10-15 minutes breaks – deliberately avoiding any activity that could tamper with the delicate task of memory formation. You really need to give your brain the chance for a complete recharge with no distractions.

How Your Diet Affects Your Mental Health

How Your Diet Affects Your Mental Health

Explainers, Health, Life, Psychology

Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.

How Not To Care When People Don’t Like You

How Not To Care When People Don’t Like You

Life, Psychology

When you’re not wasting energy molding your personality to someone else’s to be accepted, you’re more likely to find people who genuinely like you for you, and those relationships are far less exhausting to keep up. Still, it sucks to feel disliked. Here’s how to get through it without falling down a rabbit hole of sadness.

How To Explain Anything To Anyone

How To Explain Anything To Anyone

Explainers, Life, Psychology

You were talking about something relatively complex and you could practically see the moment that your listener checked out. Not only is it uncomfortable but it’s also disheartening when what you’re saying is important, cool or valuable to the listener. Here are 4 steps to clearer communication.

Is Our Brain Hard-Wired To Be Optimistic?

Is Our Brain Hard-Wired To Be Optimistic?

Psychology, Science

Psychologists have found that 80% of people have, what they define as an optimism bias and that’s regardless of whether they believe themselves to be more pessimistic or realistic. The optimism bias is our tendency to underestimate the likelihood of negative events and overestimating the likelihood of positive events.

The Key To Good Luck Is An Open Mind

The Key To Good Luck Is An Open Mind

Life, Psychology, Science

What do these people have that the rest of us don’t? It turns out “ability” is the key word here. Beyond their level of privilege or the circumstances they were born into, the luckiest people may have a specific set of skills that bring chance opportunities their way.

It's Okay To Be Good And Not Great

It's Okay To Be Good And Not Great

Health, Life, Psychology

“Good is the enemy of great” is one of the most popular self-improvement expressions there is. It’s the first sentence of an international bestselling business book. It sounds appealing and rolls off the tongue nicely, but there’s a good chance it’s downright wrong.

Pleas Of Insanity: The Mysterious Case Of Anthony Montwheeler

Pleas Of Insanity: The Mysterious Case Of Anthony Montwheeler

Crime, Long Reads, Psychology

If Anthony Montwheeler does suffer from a mental illness, one that caused him to become extremely violent, how were the hospital staff and the review board so easily fooled? And, if he does not, why, a month after winning release, did he commit a senseless murder in the full view of multiple witnesses?

Michael Crichton

Inspiration
Michael Crichton
What We Know About Mental Fatigue

What We Know About Mental Fatigue

Life, Psychology

A temporary and localized fuel shortage triggers a rise in adenosine levels, which in turn blocks the release of neurotransmitters like dopamine. The result is a rise in perception of effort and a decrease in motivation—in other words, a feeling of mental fatigue.

Why You Spend So Much Money At IKEA

Why You Spend So Much Money At IKEA

Economics, Psychology, Videos

IKEA’s “aesthetic per dollar” ratio is very high, says neuromarketer and author of “The Buying Brain” Dr. A. K. Pradeep. Ikea’s affordable style is its “category-busting-metric,” or what makes it stand out from all the other brands in that space, he says.

The New Mind Control

The New Mind Control

Long Reads, Media, Psychology

The internet has spawned subtle forms of influence that can flip elections and manipulate everything we say, think and do. Most of the vacuous thoughts and intense feelings our teenagers experience from morning till night are carefully orchestrated by highly skilled marketing professionals working in our fashion and entertainment industries.

How To Overcome Your Fear Of Failure

How To Overcome Your Fear Of Failure

Explainers, Life, Psychology

Behind many fears is worry about doing something wrong, looking foolish, or not meeting expectations — in other words, fear of failure. By framing a situation you’re dreading differently before you attempt it, you may be able to avoid some stress and anxiety.

What Happened To American Childhood?

What Happened To American Childhood?

Life, Long Reads, Psychology

The percentage of 12-to-17-year-olds who had experienced a major depressive episode in the previous year shot up from 8 percent to 13 percent. Among girls, the rate was even higher; in 2017, one in five reported experiencing major depression. Here’s what we can do about it.

How Political Opinions Change

How Political Opinions Change

Explainers, Politics, Psychology, Science

A powerful shaping factor about our social and political worlds is how they are structured by group belonging and identities. For instance, researchers have found that moral and emotion messages on contentious political topics, such as gun-control and climate change, spread more rapidly within rather than between ideologically like-minded networks.

What To Do When It All Goes Wrong

What To Do When It All Goes Wrong

Life, Psychology

The standard coping strategies, like positive self-talk, reframing, etc., work really well when you are teetering on the edge between striving and giving in, but once you’ve taken the step over the cliff, a new strategy needs to be implemented. You don’t need to cope, you need to be snapped out of it.

The Pitfalls And The Potential Of The New Minimalism

The Pitfalls And The Potential Of The New Minimalism

Life, Psychology

The new literature of minimalism is full of stressful advice. Pack up all your possessions, unpack things only as needed, give away everything that’s still packed after a month. Or wake up early, pick up every item you own, and consider whether or not it sparks joy.

What Makes A Person Charismatic?

What Makes A Person Charismatic?

Life, Psychology, Science

Why do some people so clearly have it and others don’t? Why do we fall so easily under its influence? Charismatics can make us feel charmed and great about ourselves. They can inspire us to excel. But they can also be dangerous. They use charisma for their own purposes, to enhance their power, to manipulate others.

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