Best Psychology Articles & Videos on the web • Discoverology

Psychology

Read the best psychology articles from around the internet, or watch the most insightful psychology videos from platforms like Youtube, Vimeo or leading publishers like Harvard Business Review, Nautilus, Hedgehog Review and Brain Pickings.

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Health, Life, Psychology

In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.

The Only Metric Of Success That Really Matters Is The One We Ignore

The Only Metric Of Success That Really Matters Is The One We Ignore

Health, Life, Psychology

When all is said and done it’s the people around you that make the difference. Warren Buffett, a friend of Bill Gates, says that his measure of success comes down to one question: “Do the people you care about love you back?” Gates wrote: “I think that is about as good a metric as you will find.”

How Emotional Intelligence Boosts Your Endurance

How Emotional Intelligence Boosts Your Endurance

Explainers, Health, Life, Psychology

People who test highly on emotional intelligence tend to be successful in many walks of life. What’s less clear is if testing someone’s emotional intelligence tells you something new about their prospects that you wouldn’t get from testing more traditional things like their IQ and “Big Five” personality traits.

The Key To Good Luck Is An Open Mind

The Key To Good Luck Is An Open Mind

Life, Psychology, Science

What do these people have that the rest of us don’t? It turns out “ability” is the key word here. Beyond their level of privilege or the circumstances they were born into, the luckiest people may have a specific set of skills that bring chance opportunities their way.

What Makes A Person Charismatic?

What Makes A Person Charismatic?

Life, Psychology, Science

Why do some people so clearly have it and others don’t? Why do we fall so easily under its influence? Charismatics can make us feel charmed and great about ourselves. They can inspire us to excel. But they can also be dangerous. They use charisma for their own purposes, to enhance their power, to manipulate others.

Digital Technology Is Not To Blame For Our Hyperfast Lives

Digital Technology Is Not To Blame For Our Hyperfast Lives

Life, Psychology, Tech

Life in the 21st century, we are told, is faster than ever. Time is scarce, the pace of everyday life is accelerating, and everyone complains about how busy they are. For all the smart tech, we still feel pressed for time. Are digital services the problem, or are we humans to blame?

Bashir Sultani

Inspiration
Bashir Sultani
The Soul-Expanding Value Of Difficulty

The Soul-Expanding Value Of Difficulty

Life, Psychology

You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any agitation, any pain, any melancholy, since you really do not know what these states are working upon you?

How The Views Of A Few Can Determine A Country’s Fate

How The Views Of A Few Can Determine A Country’s Fate

Media, Politics, Psychology

Some of the latest research shows us that one reason for the polarisation we see today comes down to a few, incredibly influential minorities. For better or worse, small but incredibly influential groups can change the course of political debate. But is this leading us to hold more polarised views?

Are Rich People Heartless?

Are Rich People Heartless?

Life, Psychology, Videos

According to Chris Ryan, the author of ‘Civilized to Death: the price of progress’, rich people have the tendency to distance themselves from people because of their wealth differential.

The Music In You

The Music In You

Life, Long Reads, Psychology

The more psychologists investigate musicality, the more it seems that nearly all of us are musical experts, in quite a startling sense. You might not be a virtuoso, but you have remarkable music abilities. You just don’t know about them yet.

Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science

Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science

Health, Psychology, Science

The way you cope or handle things in life has a direct impact on how much anxiety you experience – tweak the way you’re coping, therefore, and you can lower your anxiety levels. Research shows that if it’s left untreated, anxiety can lead to depression, early death and suicide.

The Problem With Being A Long-Term Expat

The Problem With Being A Long-Term Expat

Life, Psychology, World

People on long-term foreign assignments often find it hard to adjust once they return home. Many leave their company within a few years, and some leave the country entirely. Long absences can play havoc with a person’s sense of identity, a feeling that is intensified by the length of time away and how often they visit home.

Ladies In Waiting

Ladies In Waiting

Health, Life, Long Reads, Psychology

In the most memorable scene of the 2002 film Secretary, nothing happens. For over ten minutes, a period that represents entire days in the movie’s internal timeline, protagonist Lee remains faithfully immobile, wetting herself in the process. Waiting, which renders everything provisional, which suspends progress or conclusion of any kind, is worse than clarity.

'Light Is My New Drug': The Actually Convincing Science Of Light Therapy

'Light Is My New Drug': The Actually Convincing Science Of Light Therapy

Health, Psychology, Science

In recent years, research on light therapy has moved from the fringes of scientific discovery to something closer to the mainstream; its commercial uses are now following the same path, as these devices, once available only in spas, gyms, or dermatologists’ offices, become increasingly affordable for consumers.

Nikolay Schegolev

Inspiration
Nikolay Schegolev
Emotional Intelligence: The Social Skills You Weren't Taught in School

Emotional Intelligence: The Social Skills You Weren't Taught in School

Health, Life, Psychology

How much of what you learned in school do you still remember? Even more importantly, how much of it do you actually use on a daily basis? Most of us aren’t taught how to identify or deal with our own emotions, or the emotions of others. These skills can be valuable, but you’ll never get them in a classroom.

How Political Opinions Change

How Political Opinions Change

Explainers, Politics, Psychology, Science

A powerful shaping factor about our social and political worlds is how they are structured by group belonging and identities. For instance, researchers have found that moral and emotion messages on contentious political topics, such as gun-control and climate change, spread more rapidly within rather than between ideologically like-minded networks.

Psychology Still Skews Western And Affluent. Can It Be Fixed?

Psychology Still Skews Western And Affluent. Can It Be Fixed?

Psychology

For decades, the overwhelming majority of psychology research has examined people who live in the United States and other affluent Western countries. By focusing on such a narrow population, psychology researchers have — mostly unwittingly — presented a skewed view of the human mind.

The 10/10/10 Rule For Tough Decisions

The 10/10/10 Rule For Tough Decisions

Business, Explainers, Life, Psychology

It’s good to sleep on it when there are tough choices to make, but you also need a strategy once you wake up–which is why you should employ the 10/10/10 rule. How will we feel about it 10 minutes from now? How about 10 months from now? How about 10 years from now?

How To Explain Anything To Anyone

How To Explain Anything To Anyone

Explainers, Life, Psychology

You were talking about something relatively complex and you could practically see the moment that your listener checked out. Not only is it uncomfortable but it’s also disheartening when what you’re saying is important, cool or valuable to the listener. Here are 4 steps to clearer communication.

How Being A Workaholic Differs From Working Long Hours

How Being A Workaholic Differs From Working Long Hours

Business, Health, Psychology

An HBR survey found that work hours were not related to any health issues, while workaholism was. Specifically, employees who worked long hours, but who did not obsess about work, did not have increased levels of RMS and reported fewer health complaints than employees who demonstrated workaholism.

The Pitfalls And The Potential Of The New Minimalism

The Pitfalls And The Potential Of The New Minimalism

Life, Psychology

The new literature of minimalism is full of stressful advice. Pack up all your possessions, unpack things only as needed, give away everything that’s still packed after a month. Or wake up early, pick up every item you own, and consider whether or not it sparks joy.

Michael Crichton

Inspiration
Michael Crichton
Success Comes From Affirming Your Potential

Success Comes From Affirming Your Potential

Life, Psychology

When people believe in their ability to grow, they make decisions that reflect this conviction, such as investing in their potential, focusing on their unique strengths, and discovering new paths to success and fulfillment that align with their core values and leadership goals.

How To Be Productive According To Ancient Philosophy

How To Be Productive According To Ancient Philosophy

Explainers, Life, Psychology

Productivity has been a topic of discussion ever since ancient eastern and western philosophy started. It’s a universal theme. I believe it’s in our nature to make better use of our time. Let’s start by learning the following 7 productivity lessons from the most well-known philosophers in history.

Escape From The Matrix

Escape From The Matrix

Health, Life, Psychology, Tech

The fear of missing out, a spawn of technological advancement and proliferating social information, is the feeling that we’re missing out on something more exciting, more important, or more interesting going on somewhere else. FoMO haunts our social networks and our real lives alike. But there is a way to break free.

The New Mind Control

The New Mind Control

Long Reads, Media, Psychology

The internet has spawned subtle forms of influence that can flip elections and manipulate everything we say, think and do. Most of the vacuous thoughts and intense feelings our teenagers experience from morning till night are carefully orchestrated by highly skilled marketing professionals working in our fashion and entertainment industries.

The Healing Power Of Nature

The Healing Power Of Nature

Health, Nature, Psychology

River guides might know that nature is transformative for the human body and psyche; but the mechanism behind such profound change is less universally agreed upon and understood. The idea that immersing yourself in forests and nature has a healing effect is far more than just folk wisdom.

Are You Really The ‘Real’ You?

Are You Really The ‘Real’ You?

Health, Life, Psychology

What rational cogs are turning for people when they change their minds about who they are? Are beliefs about ourselves even the kind of thing we can be rational about, when we’re the ones who make those beliefs true?

Why You Spend So Much Money At IKEA

Why You Spend So Much Money At IKEA

Economics, Psychology, Videos

IKEA’s “aesthetic per dollar” ratio is very high, says neuromarketer and author of “The Buying Brain” Dr. A. K. Pradeep. Ikea’s affordable style is its “category-busting-metric,” or what makes it stand out from all the other brands in that space, he says.

How Millennials Became The Burnout Generation

How Millennials Became The Burnout Generation

Health, Life, Long Reads, Psychology

We’re spoiled, entitled, lazy, and failures at what’s come to be known as “adulting,” a word invented by millennials as a catchall for the tasks of self-sufficient existence. I couldn’t figure out why small, straightforward tasks on my to-do list felt so impossible. The answer is both more complex and far simpler than I expected.

The Way We Work Is Killing Us

The Way We Work Is Killing Us

Business, Health, Life, Psychology

In the United States, workers work among the longest, most extreme, and most irregular hours; have no guarantee to paid sick days, paid vacation, or paid family leave; and pay more for health insurance, yet are sicker and more stressed out than workers in other advanced economies.

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