Best Psychology Articles & Videos on the web • Discoverology

Psychology

Read the best psychology articles from around the internet, or watch the most insightful psychology videos from platforms like Youtube, Vimeo or leading publishers like Harvard Business Review, Nautilus, Hedgehog Review and Brain Pickings.

What To Do When It All Goes Wrong

What To Do When It All Goes Wrong

Life, Psychology

The standard coping strategies, like positive self-talk, reframing, etc., work really well when you are teetering on the edge between striving and giving in, but once you’ve taken the step over the cliff, a new strategy needs to be implemented. You don’t need to cope, you need to be snapped out of it.

How Being Bullied Affects Your Adulthood

How Being Bullied Affects Your Adulthood

Health, Psychology

Years after being mistreated, people with adult post-bullying syndrome commonly struggle with trust and self-esteem, and develop psychiatric problems, professor Ellen Walser deLara’s research found. Some become people-pleasers, or rely on food, alcohol, or drugs to cope.

Brain Man: The Boy With The Incredible Brain

Brain Man: The Boy With The Incredible Brain

Psychology, Videos

An extraordinary documentary on the brainpower of Daniel T, the young Englishman who could be the world’s greatest mental athlete. Daniel is not just a calculating wizard, but also a memory champion and super linguist. He speaks nine languages.

The Music In You

The Music In You

Life, Long Reads, Psychology

The more psychologists investigate musicality, the more it seems that nearly all of us are musical experts, in quite a startling sense. You might not be a virtuoso, but you have remarkable music abilities. You just don’t know about them yet.

Your Brain Can Only Take So Much Focus

Your Brain Can Only Take So Much Focus

Life, Psychology

In keeping with recent research, both focus and unfocus are vital. The brain operates optimally when it toggles between focus and unfocus, allowing you to develop resilience, enhance creativity, and make better decisions too.

To Control Your Life, Control What You Pay Attention To

To Control Your Life, Control What You Pay Attention To

Life, Psychology

One of the best insights on what true productivity means in the 21st century dates back to 1890. In his book The Principles of Psychology, Vol.1, William James wrote a simple statement that’s packed with meaning: “My experience is what I agree to attend to.”

The Benefits Of Optimism Are Real

The Benefits Of Optimism Are Real

Health, Psychology

People who are resilient tend to be more positive and optimistic compared with less resilient folks; they are better able to regulate their emotions, and they are able to maintain their optimism through the most trying circumstances.

Trevor Alexander

Inspiration
Trevor Alexander
How Tiny Changes In Words You Hear Impact Your Thinking

How Tiny Changes In Words You Hear Impact Your Thinking

Life, Psychology

In a fascinating look at language, Professor George Lakoff lays out how political parties can sway supporters with tiny tweaks in word choice. When trying to get your point across, refrain from using the other side’s language. Doing so will activate and strengthen their frames and undermine your own views.

Selfishness Is Learned

Selfishness Is Learned

Psychology

Harvard professors, Martin Nowak and Joshua Greene, tackled a question: Which is our default mode, selfishness or selflessness? Do we all have craven instincts we must restrain by force of will? Or are we basically good, even if we slip up sometimes?

How Being A Workaholic Differs From Working Long Hours

How Being A Workaholic Differs From Working Long Hours

Business, Health, Psychology

An HBR survey found that work hours were not related to any health issues, while workaholism was. Specifically, employees who worked long hours, but who did not obsess about work, did not have increased levels of RMS and reported fewer health complaints than employees who demonstrated workaholism.

Ultimate Guide To Successful Entrepreneurship

Ultimate Guide To Successful Entrepreneurship

Learn

Our entrepreneurship learning guide offers the most insightful articles, educational videos and best free tutorials about data science from around the internet. You can read, watch and learn at your own pace.

'Light Is My New Drug': The Actually Convincing Science Of Light Therapy

'Light Is My New Drug': The Actually Convincing Science Of Light Therapy

Health, Psychology, Science

In recent years, research on light therapy has moved from the fringes of scientific discovery to something closer to the mainstream; its commercial uses are now following the same path, as these devices, once available only in spas, gyms, or dermatologists’ offices, become increasingly affordable for consumers.

The Link Between Self Compassion And Peak Performance

The Link Between Self Compassion And Peak Performance

Life, Psychology

Research shows that individuals who react to failure with self-compassion get back on the bandwagon much more swiftly than those who judge themselves. That’s because if you judge yourself for messing up, you’re liable to feel guilt or shame, and it is often this very guilt or shame that drives more of the undesired behavior.

Pleas Of Insanity: The Mysterious Case Of Anthony Montwheeler

Pleas Of Insanity: The Mysterious Case Of Anthony Montwheeler

Crime, Long Reads, Psychology

If Anthony Montwheeler does suffer from a mental illness, one that caused him to become extremely violent, how were the hospital staff and the review board so easily fooled? And, if he does not, why, a month after winning release, did he commit a senseless murder in the full view of multiple witnesses?

A Psychologist Explains How To Beat Social Anxiety

A Psychologist Explains How To Beat Social Anxiety

Explainers, Life, Psychology

A nice analogy is that of mood and action. We often think we have to “feel” like doing something before doing it. We think we have to feel like going to the gym before going to work out. But if we lace up our shoes and go to the gym, often our mood catches up, and we’re glad we went. With confidence, it’s the same thing.

The Healing Power Of Nature

The Healing Power Of Nature

Health, Nature, Psychology

River guides might know that nature is transformative for the human body and psyche; but the mechanism behind such profound change is less universally agreed upon and understood. The idea that immersing yourself in forests and nature has a healing effect is far more than just folk wisdom.

Sandro Katalina

Inspiration
Sandro Katalina
How Not To Care When People Don’t Like You

How Not To Care When People Don’t Like You

Life, Psychology

When you’re not wasting energy molding your personality to someone else’s to be accepted, you’re more likely to find people who genuinely like you for you, and those relationships are far less exhausting to keep up. Still, it sucks to feel disliked. Here’s how to get through it without falling down a rabbit hole of sadness.

Are Rich People Heartless?

Are Rich People Heartless?

Life, Psychology, Videos

According to Chris Ryan, the author of ‘Civilized to Death: the price of progress’, rich people have the tendency to distance themselves from people because of their wealth differential.

The Way We Work Is Killing Us

The Way We Work Is Killing Us

Business, Health, Life, Psychology

In the United States, workers work among the longest, most extreme, and most irregular hours; have no guarantee to paid sick days, paid vacation, or paid family leave; and pay more for health insurance, yet are sicker and more stressed out than workers in other advanced economies.

Self Control Is Overrated. Willpower Is Too.

Self Control Is Overrated. Willpower Is Too.

Psychology

Psychologists are shying away from the concept, as years of work suggesting that willpower is a finite, essential resource has come under intense scrutiny. In a specific situation, sure, you can muster willpower to save yourself from falling back into a bad habit.

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Health, Life, Psychology

In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.

The Art Of Losing Friends And Alienating People

The Art Of Losing Friends And Alienating People

Life, Long Reads, Psychology

Our culture long ago made peace with the fragility of matrimony, but we still have high expectations for friendships. If you really care about someone, you should be able to pick up where you left off, no matter how long it’s been. Friendship’s something you don’t really lose, right?

The Pitfalls And The Potential Of The New Minimalism

The Pitfalls And The Potential Of The New Minimalism

Life, Psychology

The new literature of minimalism is full of stressful advice. Pack up all your possessions, unpack things only as needed, give away everything that’s still packed after a month. Or wake up early, pick up every item you own, and consider whether or not it sparks joy.

Daniel A Yalung

Inspiration
Daniel A Yalung
Grieving With Google Street View

Grieving With Google Street View

Life, Psychology, Tech

One Twitter user recently posted that her family never got to say goodbye to her grandpa when he died a few years ago, but when she visited her grandpa’s farm through Street View, there he was, sitting at the end of the road.  Thousands of people responded with their own Google Street View stories.

Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science

Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science

Health, Psychology, Science

The way you cope or handle things in life has a direct impact on how much anxiety you experience – tweak the way you’re coping, therefore, and you can lower your anxiety levels. Research shows that if it’s left untreated, anxiety can lead to depression, early death and suicide.

Psychology Still Skews Western And Affluent. Can It Be Fixed?

Psychology Still Skews Western And Affluent. Can It Be Fixed?

Psychology

For decades, the overwhelming majority of psychology research has examined people who live in the United States and other affluent Western countries. By focusing on such a narrow population, psychology researchers have — mostly unwittingly — presented a skewed view of the human mind.

The New Generation Of Self-Created Utopias

The New Generation Of Self-Created Utopias

Life, Long Reads, Psychology

The United States has been a laboratory for experiments in alternative living since its founding. As so-called intentional communities proliferate across the country, a subset of Americans is discovering the value of opting out of contemporary society.

How Millennials Became The Burnout Generation

How Millennials Became The Burnout Generation

Health, Life, Long Reads, Psychology

We’re spoiled, entitled, lazy, and failures at what’s come to be known as “adulting,” a word invented by millennials as a catchall for the tasks of self-sufficient existence. I couldn’t figure out why small, straightforward tasks on my to-do list felt so impossible. The answer is both more complex and far simpler than I expected.

Digital Technology Is Not To Blame For Our Hyperfast Lives

Digital Technology Is Not To Blame For Our Hyperfast Lives

Life, Psychology, Tech

Life in the 21st century, we are told, is faster than ever. Time is scarce, the pace of everyday life is accelerating, and everyone complains about how busy they are. For all the smart tech, we still feel pressed for time. Are digital services the problem, or are we humans to blame?

Why Speaking To Yourself In The Third Person Makes You Wiser

Why Speaking To Yourself In The Third Person Makes You Wiser

Explainers, Life, Psychology

Scientific research suggests that you should adopt an ancient rhetorical method favoured by the likes of Julius Caesar and known as ‘illeism’ – or speaking about yourself in the third person — the term was coined in 1809 by the poet Samuel Taylor Coleridge from the Latin ille meaning ‘he, that’.

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