Best Psychology Articles & Videos on the web • Discoverology

Psychology

Read the best psychology articles from around the internet, or watch the most insightful psychology videos from platforms like Youtube, Vimeo or leading publishers like Harvard Business Review, Nautilus, Hedgehog Review and Brain Pickings.

The Mystery Of Personal Identity: What Makes You And Your Childhood Self The Same Person Despite A Lifetime Of Change

The Mystery Of Personal Identity: What Makes You And Your Childhood Self The Same Person Despite A Lifetime Of Change

Life, Psychology

What is it that makes a person the very person that she is, herself alone and not another, an integrity of identity that persists over time, undergoing changes and yet still continuing to be — until she does not continue any longer, at least not unproblematically?

Psychology Still Skews Western And Affluent. Can It Be Fixed?

Psychology Still Skews Western And Affluent. Can It Be Fixed?

Psychology

For decades, the overwhelming majority of psychology research has examined people who live in the United States and other affluent Western countries. By focusing on such a narrow population, psychology researchers have — mostly unwittingly — presented a skewed view of the human mind.

Escape From The Matrix

Escape From The Matrix

Health, Life, Psychology, Tech

The fear of missing out, a spawn of technological advancement and proliferating social information, is the feeling that we’re missing out on something more exciting, more important, or more interesting going on somewhere else. FoMO haunts our social networks and our real lives alike. But there is a way to break free.

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Health, Life, Psychology

In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.

The Surprising Psychology Of Dieting And Plate Design

The Surprising Psychology Of Dieting And Plate Design

Food, Psychology

You’ve probably heard the idea that using smaller plates and bowls can affect your perception of how much you’re eating, thereby helping you eat less. But how well does it work? A new study sheds light on that popular theory, finding that if you’re really hungry, it doesn’t work.

How Tiny Changes In Words You Hear Impact Your Thinking

How Tiny Changes In Words You Hear Impact Your Thinking

Life, Psychology

In a fascinating look at language, Professor George Lakoff lays out how political parties can sway supporters with tiny tweaks in word choice. When trying to get your point across, refrain from using the other side’s language. Doing so will activate and strengthen their frames and undermine your own views.

The Healing Power Of Nature

The Healing Power Of Nature

Health, Nature, Psychology

River guides might know that nature is transformative for the human body and psyche; but the mechanism behind such profound change is less universally agreed upon and understood. The idea that immersing yourself in forests and nature has a healing effect is far more than just folk wisdom.

The New Mind Control

The New Mind Control

Long Reads, Media, Psychology

The internet has spawned subtle forms of influence that can flip elections and manipulate everything we say, think and do. Most of the vacuous thoughts and intense feelings our teenagers experience from morning till night are carefully orchestrated by highly skilled marketing professionals working in our fashion and entertainment industries.

Bashir Sultani

Inspiration
Bashir Sultani
The Only Metric Of Success That Really Matters Is The One We Ignore

The Only Metric Of Success That Really Matters Is The One We Ignore

Health, Life, Psychology

When all is said and done it’s the people around you that make the difference. Warren Buffett, a friend of Bill Gates, says that his measure of success comes down to one question: “Do the people you care about love you back?” Gates wrote: “I think that is about as good a metric as you will find.”

What Separates Champions From ‘Almost Champions’?

What Separates Champions From ‘Almost Champions’?

Health, Life, Psychology

For a recent study published in the journal Frontiers in Psychology, talent development researchers Dave Collins, Áine MacNamara, and Neil McCarthy examined the differences between athletes who overcame adversity and went on to become world-class and those who struggled in the face of hardship.

The New Generation Of Self-Created Utopias

The New Generation Of Self-Created Utopias

Life, Long Reads, Psychology

The United States has been a laboratory for experiments in alternative living since its founding. As so-called intentional communities proliferate across the country, a subset of Americans is discovering the value of opting out of contemporary society.

What Happened To American Childhood?

What Happened To American Childhood?

Life, Long Reads, Psychology

The percentage of 12-to-17-year-olds who had experienced a major depressive episode in the previous year shot up from 8 percent to 13 percent. Among girls, the rate was even higher; in 2017, one in five reported experiencing major depression. Here’s what we can do about it.

The Way We Work Is Killing Us

The Way We Work Is Killing Us

Business, Health, Life, Psychology

In the United States, workers work among the longest, most extreme, and most irregular hours; have no guarantee to paid sick days, paid vacation, or paid family leave; and pay more for health insurance, yet are sicker and more stressed out than workers in other advanced economies.

Your Brain Can Only Take So Much Focus

Your Brain Can Only Take So Much Focus

Life, Psychology

In keeping with recent research, both focus and unfocus are vital. The brain operates optimally when it toggles between focus and unfocus, allowing you to develop resilience, enhance creativity, and make better decisions too.

Nikolay Schegolev

Inspiration
Nikolay Schegolev
Digital Technology Is Not To Blame For Our Hyperfast Lives

Digital Technology Is Not To Blame For Our Hyperfast Lives

Life, Psychology, Tech

Life in the 21st century, we are told, is faster than ever. Time is scarce, the pace of everyday life is accelerating, and everyone complains about how busy they are. For all the smart tech, we still feel pressed for time. Are digital services the problem, or are we humans to blame?

Brain Man: The Boy With The Incredible Brain

Brain Man: The Boy With The Incredible Brain

Psychology, Videos

An extraordinary documentary on the brainpower of Daniel T, the young Englishman who could be the world’s greatest mental athlete. Daniel is not just a calculating wizard, but also a memory champion and super linguist. He speaks nine languages.

How The Views Of A Few Can Determine A Country’s Fate

How The Views Of A Few Can Determine A Country’s Fate

Media, Politics, Psychology

Some of the latest research shows us that one reason for the polarisation we see today comes down to a few, incredibly influential minorities. For better or worse, small but incredibly influential groups can change the course of political debate. But is this leading us to hold more polarised views?

Selfishness Is Learned

Selfishness Is Learned

Psychology

Harvard professors, Martin Nowak and Joshua Greene, tackled a question: Which is our default mode, selfishness or selflessness? Do we all have craven instincts we must restrain by force of will? Or are we basically good, even if we slip up sometimes?

Are You Really The ‘Real’ You?

Are You Really The ‘Real’ You?

Health, Life, Psychology

What rational cogs are turning for people when they change their minds about who they are? Are beliefs about ourselves even the kind of thing we can be rational about, when we’re the ones who make those beliefs true?

Confirmation Bias: Why You Make Terrible Life Choices

Confirmation Bias: Why You Make Terrible Life Choices

Life, Psychology

Confirmation bias is the human tendency to seek, interpret and remember information that confirms pre-existing beliefs. It is insidious. It affects every choice you make. Every. Single. Day. The things you choose to buy, your health, who you choose to marry, your career, your emotions, and your finances.

How Inuit Parents Teach Kids To Control Their Anger

How Inuit Parents Teach Kids To Control Their Anger

Life, Psychology, World

Back in the 1960s, a Harvard graduate student made a landmark discovery about the nature of human anger. There were no roads, no heating systems, no grocery stores. Winter temperatures could easily dip below minus 40 degrees Fahrenheit. Briggs persuaded an Inuit family to “adopt” her and “try to keep her alive.”

Michael Crichton

Inspiration
Michael Crichton
Why Do Smart People Do Foolish Things?

Why Do Smart People Do Foolish Things?

Psychology, Science

Intelligence is not the same as critical thinking—and the difference matters. Most intelligence tests fail to capture real-world decision-making and our ability to interact well with others. This is why “smart” people do “dumb” things.

How Your Diet Affects Your Mental Health

How Your Diet Affects Your Mental Health

Explainers, Health, Life, Psychology

Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.

How To Be Productive According To Ancient Philosophy

How To Be Productive According To Ancient Philosophy

Explainers, Life, Psychology

Productivity has been a topic of discussion ever since ancient eastern and western philosophy started. It’s a universal theme. I believe it’s in our nature to make better use of our time. Let’s start by learning the following 7 productivity lessons from the most well-known philosophers in history.

How To Overcome Your Fear Of Failure

How To Overcome Your Fear Of Failure

Explainers, Life, Psychology

Behind many fears is worry about doing something wrong, looking foolish, or not meeting expectations — in other words, fear of failure. By framing a situation you’re dreading differently before you attempt it, you may be able to avoid some stress and anxiety.

The Science Of Sleep: Dreaming, Depression, And How Rem Sleep Regulates Negative Emotions

The Science Of Sleep: Dreaming, Depression, And How Rem Sleep Regulates Negative Emotions

Life, Psychology, Science

Memory is never a precise duplicate of the original… it is a continuing act of creation. Dream images are the product of that creation. They are formed by pattern recognition between some current emotionally valued experience matching the condensed representation of similarly toned memories.

The Benefits Of Optimism Are Real

The Benefits Of Optimism Are Real

Health, Psychology

People who are resilient tend to be more positive and optimistic compared with less resilient folks; they are better able to regulate their emotions, and they are able to maintain their optimism through the most trying circumstances.

How To Explain Anything To Anyone

How To Explain Anything To Anyone

Explainers, Life, Psychology

You were talking about something relatively complex and you could practically see the moment that your listener checked out. Not only is it uncomfortable but it’s also disheartening when what you’re saying is important, cool or valuable to the listener. Here are 4 steps to clearer communication.

An Effortless Way to Improve Your Memory

An Effortless Way to Improve Your Memory

Life, Psychology

New research suggests that we should aim for “minimal interference” during 10-15 minutes breaks – deliberately avoiding any activity that could tamper with the delicate task of memory formation. You really need to give your brain the chance for a complete recharge with no distractions.

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