Best Psychology Articles & Videos on the web • Discoverology

Psychology

Read the best psychology articles from around the internet, or watch the most insightful psychology videos from platforms like Youtube, Vimeo or leading publishers like Harvard Business Review, Nautilus, Hedgehog Review and Brain Pickings.

Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science

Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science

Health Psychology Science

The way you cope or handle things in life has a direct impact on how much anxiety you experience – tweak the way you’re coping, therefore, and you can lower your anxiety levels. Research shows that if it’s left untreated, anxiety can lead to depression, early death and suicide.

The New Generation Of Self-Created Utopias

The New Generation Of Self-Created Utopias

Life Long Reads Psychology

The United States has been a laboratory for experiments in alternative living since its founding. As so-called intentional communities proliferate across the country, a subset of Americans is discovering the value of opting out of contemporary society.

How Technology Is Hijacking Your Mind

How Technology Is Hijacking Your Mind

Psychology Tech

I spent the last three years as a Design Ethicist at Google caring about how to design things in a way that defends a billion people’s minds from getting hijacked. When using technology, we often focus optimistically on all the things it does for us. But I want to show you where it might do the opposite.

How Emotional Intelligence Boosts Your Endurance

How Emotional Intelligence Boosts Your Endurance

Explainers Health Life Psychology

People who test highly on emotional intelligence tend to be successful in many walks of life. What’s less clear is if testing someone’s emotional intelligence tells you something new about their prospects that you wouldn’t get from testing more traditional things like their IQ and “Big Five” personality traits.

The Way We Work Is Killing Us

The Way We Work Is Killing Us

Business Health Life Psychology

In the United States, workers work among the longest, most extreme, and most irregular hours; have no guarantee to paid sick days, paid vacation, or paid family leave; and pay more for health insurance, yet are sicker and more stressed out than workers in other advanced economies.

'Light Is My New Drug': The Actually Convincing Science Of Light Therapy

'Light Is My New Drug': The Actually Convincing Science Of Light Therapy

Health Psychology Science

In recent years, research on light therapy has moved from the fringes of scientific discovery to something closer to the mainstream; its commercial uses are now following the same path, as these devices, once available only in spas, gyms, or dermatologists’ offices, become increasingly affordable for consumers.

The Key To Good Luck Is An Open Mind

The Key To Good Luck Is An Open Mind

Life Psychology Science

What do these people have that the rest of us don’t? It turns out “ability” is the key word here. Beyond their level of privilege or the circumstances they were born into, the luckiest people may have a specific set of skills that bring chance opportunities their way.

Virginia Mori

Inspiration
Virginia Mori
What Separates Champions From ‘Almost Champions’?

What Separates Champions From ‘Almost Champions’?

Health Life Psychology

For a recent study published in the journal Frontiers in Psychology, talent development researchers Dave Collins, Áine MacNamara, and Neil McCarthy examined the differences between athletes who overcame adversity and went on to become world-class and those who struggled in the face of hardship.

Why Do Smart People Do Foolish Things?

Why Do Smart People Do Foolish Things?

Psychology Science

Intelligence is not the same as critical thinking—and the difference matters. Most intelligence tests fail to capture real-world decision-making and our ability to interact well with others. This is why “smart” people do “dumb” things.

Are You Really The ‘Real’ You?

Are You Really The ‘Real’ You?

Health Life Psychology

What rational cogs are turning for people when they change their minds about who they are? Are beliefs about ourselves even the kind of thing we can be rational about, when we’re the ones who make those beliefs true?

Confirmation Bias: Why You Make Terrible Life Choices

Confirmation Bias: Why You Make Terrible Life Choices

Life Psychology

Confirmation bias is the human tendency to seek, interpret and remember information that confirms pre-existing beliefs. It is insidious. It affects every choice you make. Every. Single. Day. The things you choose to buy, your health, who you choose to marry, your career, your emotions, and your finances.

How Being Bullied Affects Your Adulthood

How Being Bullied Affects Your Adulthood

Health Psychology

Years after being mistreated, people with adult post-bullying syndrome commonly struggle with trust and self-esteem, and develop psychiatric problems, professor Ellen Walser deLara’s research found. Some become people-pleasers, or rely on food, alcohol, or drugs to cope.

What To Do When It All Goes Wrong

What To Do When It All Goes Wrong

Life Psychology

The standard coping strategies, like positive self-talk, reframing, etc., work really well when you are teetering on the edge between striving and giving in, but once you’ve taken the step over the cliff, a new strategy needs to be implemented. You don’t need to cope, you need to be snapped out of it.

Matt Rota

Inspiration
Matt Rota
The Art Of Losing Friends And Alienating People

The Art Of Losing Friends And Alienating People

Life Long Reads Psychology

Our culture long ago made peace with the fragility of matrimony, but we still have high expectations for friendships. If you really care about someone, you should be able to pick up where you left off, no matter how long it’s been. Friendship’s something you don’t really lose, right?

Is There An Upside To Having No Social Life?

Is There An Upside To Having No Social Life?

Life Psychology

For one month, Madeleine Dore declined all in-person activities with friends to see if it would make her more productive – with surprising results. The trick to being successful could, in fact, be simple.

The Link Between Self Compassion And Peak Performance

The Link Between Self Compassion And Peak Performance

Life Psychology

Research shows that individuals who react to failure with self-compassion get back on the bandwagon much more swiftly than those who judge themselves. That’s because if you judge yourself for messing up, you’re liable to feel guilt or shame, and it is often this very guilt or shame that drives more of the undesired behavior.

How Our Brains Distinguish Reality From Imagination — And What It Means For Schizophrenia

How Our Brains Distinguish Reality From Imagination — And What It Means For Schizophrenia

Health Psychology

Perception and imagination trigger overlapping brain networks. A new study suggests that the brain distinguishes between them by measuring the strength of a signal within this network. Further understanding this “reality threshold” could have implications for the treatment of schizophrenia.

Digital Technology Is Not To Blame For Our Hyperfast Lives

Digital Technology Is Not To Blame For Our Hyperfast Lives

Life Psychology Tech

Life in the 21st century, we are told, is faster than ever. Time is scarce, the pace of everyday life is accelerating, and everyone complains about how busy they are. For all the smart tech, we still feel pressed for time. Are digital services the problem, or are we humans to blame?

Your Brain Can Only Take So Much Focus

Your Brain Can Only Take So Much Focus

Life Psychology

In keeping with recent research, both focus and unfocus are vital. The brain operates optimally when it toggles between focus and unfocus, allowing you to develop resilience, enhance creativity, and make better decisions too.

The Science Of Sleep: Dreaming, Depression, And How Rem Sleep Regulates Negative Emotions

The Science Of Sleep: Dreaming, Depression, And How Rem Sleep Regulates Negative Emotions

Life Psychology Science

Memory is never a precise duplicate of the original… it is a continuing act of creation. Dream images are the product of that creation. They are formed by pattern recognition between some current emotionally valued experience matching the condensed representation of similarly toned memories.

Joseph Ford

Inspiration
Joseph Ford
The Healing Power Of Nature

The Healing Power Of Nature

Health Nature Psychology

River guides might know that nature is transformative for the human body and psyche; but the mechanism behind such profound change is less universally agreed upon and understood. The idea that immersing yourself in forests and nature has a healing effect is far more than just folk wisdom.

The New Mind Control

The New Mind Control

Long Reads Media Psychology

The internet has spawned subtle forms of influence that can flip elections and manipulate everything we say, think and do. Most of the vacuous thoughts and intense feelings our teenagers experience from morning till night are carefully orchestrated by highly skilled marketing professionals working in our fashion and entertainment industries.

Psychology Still Skews Western And Affluent. Can It Be Fixed?

Psychology Still Skews Western And Affluent. Can It Be Fixed?

Psychology

For decades, the overwhelming majority of psychology research has examined people who live in the United States and other affluent Western countries. By focusing on such a narrow population, psychology researchers have — mostly unwittingly — presented a skewed view of the human mind.

How Not To Care When People Don’t Like You

How Not To Care When People Don’t Like You

Life Psychology

When you’re not wasting energy molding your personality to someone else’s to be accepted, you’re more likely to find people who genuinely like you for you, and those relationships are far less exhausting to keep up. Still, it sucks to feel disliked. Here’s how to get through it without falling down a rabbit hole of sadness.

Why You Spend So Much Money At IKEA

Why You Spend So Much Money At IKEA

Economics Psychology Videos

IKEA’s “aesthetic per dollar” ratio is very high, says neuromarketer and author of “The Buying Brain” Dr. A. K. Pradeep. Ikea’s affordable style is its “category-busting-metric,” or what makes it stand out from all the other brands in that space, he says.

How To Explain Anything To Anyone

How To Explain Anything To Anyone

Explainers Life Psychology

You were talking about something relatively complex and you could practically see the moment that your listener checked out. Not only is it uncomfortable but it’s also disheartening when what you’re saying is important, cool or valuable to the listener. Here are 4 steps to clearer communication.

Success Comes From Affirming Your Potential

Success Comes From Affirming Your Potential

Life Psychology

When people believe in their ability to grow, they make decisions that reflect this conviction, such as investing in their potential, focusing on their unique strengths, and discovering new paths to success and fulfillment that align with their core values and leadership goals.

How Your Diet Affects Your Mental Health

How Your Diet Affects Your Mental Health

Explainers Health Life Psychology

Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.

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