Parents: Let Your Kids Fail. You’ll Be Doing Them A Favor
We seem to be more worried about raising happy children than competent or autonomous ones. Middle-school students wilted in the face of challenge. They didn’t love learning like they used to. Parents took bad grades personally. Everyone was unhappy.
Social Distancing? You Might Be Fighting Climate Change, Too
“Any time you can avoid getting on a plane, getting in a car or eating animal products, that’s a substantial climate savings.” Many people trying to avoid the coronavirus are already two-thirds of the way there.
The Pitfalls And The Potential Of The New Minimalism
The new literature of minimalism is full of stressful advice. Pack up all your possessions, unpack things only as needed, give away everything that’s still packed after a month. Or wake up early, pick up every item you own, and consider whether or not it sparks joy.
It’s No Crime To Drink Wine By Yourself
From the moment we start to learn about wine, we are taught that drinking responsibly is a social activity. Wine is for sharing, for drinking with friends or family over a meal. But self-imposed isolation does not require you to forgo good food or good wine, despite the social stigma.
The Curse Of America’s Illogical School-Day Schedule
The average start time for public high schools, 7:59, requires teens to get up earlier than is ideal for their biological clocks, meaning many teens disrupt their natural sleep patterns every school day. The world, apparently, does not revolve around parents either. Their lives also tend to be mismatched with school-day schedules.
What Great Listeners Actually Do
Good listening is much more than being silent while the other person talks. To the contrary, people perceive the best listeners to be those who periodically ask questions that promote discovery and insight. These questions gently challenge old assumptions, but do so in a constructive way.
Are Rich People Heartless?
According to Chris Ryan, the author of ‘Civilized to Death: the price of progress’, rich people have the tendency to distance themselves from people because of their wealth differential.
How To Prevent Loneliness In A Time Of Social Distancing
Researchers have long understood the toll that social isolation and loneliness take on the body. People who do not feel connected to others are more likely to catch a cold, experience depression, develop heart disease, have lower cognitive function and live a shorter life.
The Problem With Being A Long-Term Expat
People on long-term foreign assignments often find it hard to adjust once they return home. Many leave their company within a few years, and some leave the country entirely. Long absences can play havoc with a person’s sense of identity, a feeling that is intensified by the length of time away and how often they visit home.
Don’t Let Your Obsession With Productivity Kill Your Creativity
Our current work world is obsessed with productivity. We read about other leaders’ productivity hacks, trying to model how to get into hustle mode. But our relentless quest to be productive is undermining one of the most important abilities in today’s workplace: creativity.
Before Tinder, There Was Dateline
Operation Match was a computer dating service started at Harvard in 1965 by two undergraduates, that paired students together for dates for $3 a pop. Students filled in questionnaires which were processed by an IBM 1401 before receiving the names and telephone numbers of their matches in the post.
How To Get Up To Speed On Any Subject Quickly
When you’re in over your head, how do you quickly figure out what’s important? Is there a way to go from incompetent to in control—really, really fast? There is. Here’s how it works.
When A Performance Expert Battles Mental Illness
Brad Stulberg literally wrote a book on peak performance, but he had to reconsider everything after an unexpected battle with mental illness: “I felt detached from my body, as if I was in a virtual-reality video game. Soon I was completely paralyzed by the sense that I was losing my mind.”
How Millennials Became The Burnout Generation
We’re spoiled, entitled, lazy, and failures at what’s come to be known as “adulting,” a word invented by millennials as a catchall for the tasks of self-sufficient existence. I couldn’t figure out why small, straightforward tasks on my to-do list felt so impossible. The answer is both more complex and far simpler than I expected.
How To Prepare Your Kids For Jobs That Don’t Exist Yet
Artificial Intelligence will rule the jobs of the future, so learning how to work with it will be key. “There’s three job opportunities coming in the future,” says Avi Goldfarb. He divides them up into people who build AI, people who tell the machines what to do and determine what to do with their output, and, finally, celebrities.
How To Optimize Your Life
You’ve only got — on average — 78.53 years on this planet, total. And you’re likely already spending a precious 5 hours each day on email, not to mention the time spent waiting in line or stuck in transit. But what if there were ways to make more time out of time?
How Your Diet Affects Your Mental Health
Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.
How I Finally Learned To Sleep
For decades, Kate Edgley struggled with insomnia. She tried everything, but nothing seemed to work… Here, she reveals the terrible toll it took on her life – and how she eventually realised her dreams.
Grandma’s Dementia Made Her Forget Her Homophobia
After watching how my family treated my lesbian mom, I assumed it would all repeat when I came out. But as my grandma’s memory faded, her disapproval of gay people vanished too. My grandma had lost a lot of her memory, and she’d apparently forgotten her disapproval of same-sex relationships too.
How Your Personality Changes As You Age
Our personalities were long thought to be fixed by the time we reach our 30s, but the latest research suggests they change throughout our lives – and bring some surprising benefits.
Alcohol vs Drugs: Which Is More Dangerous?
The social drug of choice in Western culture is alcohol. Yet drinking is estimated to kill 100,000 a year in the UK alone. Should we wean ourselves off alcohol or even ban it, and instead promote other less harmful but currently illegal alternatives?