Through the display’s two-way audio and video, users will be able to work one-on-one with trainers in real-time. Mirror will match users with trainers based on their preferred workout activity (i.e. yoga, kettlebell, kickboxing), trainer motivational style, session length and schedule. Each session will cost $40.
Mommy Can’t Talk Right Now — She’s Dopamine Fasting
In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.

Can Ageing Be Delayed, Stopped Or Even Reversed?
This is the pursuit of a much longer, healthier life span using science and genetics to achieve it. Who hasn’t dreamed of staying young but how far will you be prepared to go to achieve that dream? BBC’s Gabriela Torres meets the self-experimenters and scientists who are trying to dramatically extend our lives.

How To Grow Old: Bertrand Russell On What Makes A Fulfilling Life
An individual human existence should be like a river — small at first, narrowly contained within its banks, and rushing passionately past rocks and over waterfalls. Gradually the river grows wider, the banks recede, the waters flow more quietly.

Under The Weather
As psychiatrists and philosophers begin to define a pervasive mental health crisis triggered by climate change, they ask who is really sick: the individual or society?

My Journey Through Tijuana For The Best Surgery $2,000 Can Buy
We ended up living in northern Baja, joining the millions of people who commute between Tijuana and San Diego at the busiest international border crossing in the Western Hemisphere. Medical tourism is one of the leading industries connecting the two regions.

Spanish Flu: A Warning From History
Celebrations marking the end of the First World War were cut short by the onslaught of a devastating disease – the 1918-19 influenza pandemic. The University of Cambridge has made a new film exploring what we have learnt about Spanish Flu, the urgent threat posed by influenza today, and how scientists are preparing for future pandemics.

Social Distancing? You Might Be Fighting Climate Change, Too
“Any time you can avoid getting on a plane, getting in a car or eating animal products, that’s a substantial climate savings.” Many people trying to avoid the coronavirus are already two-thirds of the way there.

The Weird Power Of The Placebo Effect, Explained
Placebos seem to have the greatest power over symptoms that lie at the murky boundary between the physical and psychological. Placebos seem to move the needle on pain, nausea, asthma, and phobias, with more inconsistent results for outcomes like smoking, dementia, depression*, obesity, hypertension, insomnia, and anxiety.

Meet Emma, Your Work Colleague Of The Future
Say hello to Emma, a life-sized representation of how we could look in 20 years’ time if we continue working with poor posture and inadequately set-up workstations. If left unchecked, by 2040, workers’ will be left with permanently bent backs caused by sitting hunched over a desk with poor posture for prolonged periods of time.

How Instagram Killed The It Girl
In a world of constant self-surveillance and curation, we may never see the Parises, the Nicoles, the Taras in the way we once did. The It Girl exists within the moral grey areas of life, but with the existence of social media, such grey areas no longer exist for her to live in – everything is now black and white, good or bad.

The Psychology Of Time And How The Interplay Of Spontaneity And Self-control Mediates Our Capacity For Presence
Presence means becoming aware of a physical and psychic self that is temporally extended. To be self-conscious is to recognize oneself as something that persists through time and is embodied.

How I Rewired My Brain To Become Fluent In Math
Having a basic, deep-seated fluency in math and science—not just an “understanding,” is critical. The “fluency” part of me that loved literature and language was also the same part of me that ultimately fell in love with math and science—and transformed and enriched my life.

The Race To Grieve: How Social Media Has Made Professional Mourners Of Us All
Social media has in a way made professional mourners of us all. While it is no one’s place to tell anyone else how to express sadness or pain, it sometimes feels there is a race to grieve. A race to care. A race to show that you have the most compassion.

The Birth-Tissue Profiteers
How well-meaning donations end up fuelling an unproven, virtually unregulated two-billion-dollar stem-cell industry. An industry has sprung up in which specialized clinics offer miracle remedies from poorly understood stem-cell products.

In The Land Of Hope And Grief
An art therapy project in an Alaska Native village helps teens talk about suicide in their community. By offering helping hands to their peers, these young people are learning to believe in themselves and preparing to guide their communities and cultures into a new era.

Why Babies Can’t Drink Water
While drinking ample amount of water is generally good health practice for adults, it can be deadly for newborn babies. It turns out, just a few ounces of water can be too much for an infant to handle, resulting in water intoxication that can even be fatal.

What Great Listeners Actually Do
Good listening is much more than being silent while the other person talks. To the contrary, people perceive the best listeners to be those who periodically ask questions that promote discovery and insight. These questions gently challenge old assumptions, but do so in a constructive way.

Revealed: Air Pollution May Be Damaging ‘Every Organ In The Body’
Air pollution may be damaging every organ and virtually every cell in the human body, according to a comprehensive new global review. The research shows head-to-toe harm, from heart and lung disease to diabetes and dementia, and from liver problems and bladder cancer to brittle bones and damaged skin.

“Quadrangle”, Award-Winning Doc About Marriage And Divorce
A documentary about two ‘conventional’ couples that swapped partners and lived in a group marriage in the early 70s, hoping to pioneer an alternative to divorce and pave the way for how people would live in the future.

How Being Bullied Affects Your Adulthood
Years after being mistreated, people with adult post-bullying syndrome commonly struggle with trust and self-esteem, and develop psychiatric problems, professor Ellen Walser deLara’s research found. Some become people-pleasers, or rely on food, alcohol, or drugs to cope.