Through the display’s two-way audio and video, users will be able to work one-on-one with trainers in real-time. Mirror will match users with trainers based on their preferred workout activity (i.e. yoga, kettlebell, kickboxing), trainer motivational style, session length and schedule. Each session will cost $40.
‘Light Is My New Drug’: The Actually Convincing Science Of Light Therapy
In recent years, research on light therapy has moved from the fringes of scientific discovery to something closer to the mainstream; its commercial uses are now following the same path, as these devices, once available only in spas, gyms, or dermatologists’ offices, become increasingly affordable for consumers.
Why Ban Dollar Stores?
Dollar-discount stores get the blame for “food deserts”—neighborhoods without supermarkets. It’s claimed, these stores drive out supermarkets with their low prices and saturate poor neighborhoods with junk food. But are dollar stores really to blame for bad diets?
The Music In You
The more psychologists investigate musicality, the more it seems that nearly all of us are musical experts, in quite a startling sense. You might not be a virtuoso, but you have remarkable music abilities. You just don’t know about them yet.
Puff, Puff, Pass: A New Vape With Hazy Origins Takes Juul’s Place
Due to their popularity with teenagers, flavored vapes fell directly into regulator’s crosshairs. Pod-based vape companies, like JUUL, are now banned from selling any flavored pods, aside from menthol and tobacco. Now, Puff Bar’s popularity is surging, but no one knows anything about the mysterious company.
After 30 Years, Hubble Is Still Revealing New Mysteries Of The Universe
Operating far past its expected life span, the telescope captures data that answer some of space’s biggest questions—and make glorious images. “One of Hubble’s lasting achievements will be how it showed the public the wonders of the universe.”
We’re Getting Closer To The Quantum Internet, But What Is It?
Instead of the bits that today’s network uses, which can only express a value of either 0 or 1, the future quantum internet would utilize qubits of quantum information, which can take on an infinite number of values. A quibit is the unit of information for a quantum computer; it’s like a bit in an ordinary computer.
The Courage To Be Yourself: E.E. Cummings On Art, Life, And Being Unafraid To Feel
E.E. Cummings (October 14, 1894–September 3, 1962) — an artist who never cowered from being his unconventional self. “To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human being can fight.”
It’s Okay To Be Good And Not Great
“Good is the enemy of great” is one of the most popular self-improvement expressions there is. It’s the first sentence of an international bestselling business book. It sounds appealing and rolls off the tongue nicely, but there’s a good chance it’s downright wrong.
The Impossible Burger 2.0 Is A Plant-Based Beef Replacement That’s Meatier Than Ever
The Impossible Burger 2.0 product has 14 grams of fat and 240 calories in a single quarter-pound serving (whether it’s a patty, ball, or glob of tartare). Impossible also claims that the Burger 2.0 has the same amount of bioavailable iron and protein as its cow-derived cousin.
There’s A Better Way To Get Smarter Than Brain-Training Games
Most of the rapid cognitive enhancers currently being peddled are not very effective. Brain-training games like Lumosity and Posit Science (Brain HQ) won’t boost your IQ, but a host of strategies can improve your cognitive abilities one piece at a time.
Are Rich People Heartless?
According to Chris Ryan, the author of ‘Civilized to Death: the price of progress’, rich people have the tendency to distance themselves from people because of their wealth differential.
Selfishness Is Learned
Harvard professors, Martin Nowak and Joshua Greene, tackled a question: Which is our default mode, selfishness or selflessness? Do we all have craven instincts we must restrain by force of will? Or are we basically good, even if we slip up sometimes?
Escape From The Matrix
The fear of missing out, a spawn of technological advancement and proliferating social information, is the feeling that we’re missing out on something more exciting, more important, or more interesting going on somewhere else. FoMO haunts our social networks and our real lives alike. But there is a way to break free.
How I Rewired My Brain To Become Fluent In Math
Having a basic, deep-seated fluency in math and science—not just an “understanding,” is critical. The “fluency” part of me that loved literature and language was also the same part of me that ultimately fell in love with math and science—and transformed and enriched my life.
Can I Boost My Immune System?
The germs we are exposed to over a lifetime, as well as lifestyle factors like stress, sleep, diet and exercise all play a role in the strength of our immune response. Here’s what works — and what doesn’t.
How A Volcanic Eruption Helped Create Modern Scotland
Over seven terrible years in the 1690s, crops failed, farming villages emptied, and severe famine killed up to 15% of the entire population of Scotland. Soon after, the formerly independent nation joined Great Britain. Now, researchers suggest volcanic eruptions thousands of kilometers away may have helped spark this political transformation.
What It’s Like To Live Next To America’s Largest Coal Plant
By the late 1960s, Georgia Power had started planning to build the Robert W. Scherer Power Plant. Over a decade later, in 1982, its first unit opened in Juliette. Now, residents worry it’s contaminating their water.
Total Recall: The People Who Never Forget
Around 60 people in the world share a condition called “highly superior autobiographical memory”. They remember absolutely everything. The extremely rare condition may transform our understanding of memory.
Reversing Ageing: New Studies Show It Can Be Done
The Horvath clock is extremely accurate at predicting how old you are and can even predict when you’ll die. The clock itself is part of the aging mechanism, hence physically being able to dial back the hands of the clock could mean becoming physically younger.
The Real Reason The Sound Of Your Own Voice Makes You Cringe
A common explanation is that because we normally hear our own voice while talking, we receive both sound transferred to our ears externally by air conduction and sound transferred internally through our bones. This bone conduction of sound delivers rich low frequencies that are not included in air-conducted vocal sound.