Best Lifestyle Articles & Videos on the internet • Discoverology

Life

Read the best life articles from around the internet, or watch the most insightful life videos from platforms like Youtube, Vimeo or leading life publishers like The New York Times, BBC, Harper’s Bazaar, Vanity Fair and many more.

The Strange Persistence Of First Languages

The Strange Persistence Of First Languages

Life, World

Czech was the only language I knew until the age of 2, when my family began a migration westward, from what was then Czechoslovakia through Austria, then Italy, settling eventually in Montreal, Canada. Along the way, a clutter of languages introduced themselves into my life.

Pressure Doesn’t Have To Turn Into Stress

Pressure Doesn’t Have To Turn Into Stress

Health, Life

The process starts with understanding that stress is caused not by other people or external events, but by your reactions to them. In the workplace, many people blame their high anxiety levels on a boss, job, deadlines, or competing commitments for their time. But peers who face the same challenges do so without stress.

Tapping Into The Power Of Humble Narcissism

Tapping Into The Power Of Humble Narcissism

Business, Life

The two qualities sound like opposites, but they can go hand in hand. Narcissists believe they’re special and superior; humble leaders know they’re fallible and flawed. Humble narcissists bring the best of both worlds: they have bold visions, but they’re also willing to acknowledge their weaknesses and learn from their mistakes.

Need A Happiness Boost? Spend Your Money To Buy Time, Not More Stuff

Need A Happiness Boost? Spend Your Money To Buy Time, Not More Stuff

Life

A recent study published in the Proceedings of the National Academy of Sciences suggests that when people spend money on time-saving services such as a house cleaner, lawn care or grocery delivery, it can make them feel a little happier. By comparison, money spent on material purchases — aka things — does not boost positive emotions the way we might expect.

What Would Happen If Facebook Were Turned Off?

What Would Happen If Facebook Were Turned Off?

Apps, Life, Tech

Facebook is blamed for all sorts of social horrors: from addiction and bullying to the erosion of fact-based political discourse and the enabling of genocide. New research—and there is more all the time—suggests such accusations are not entirely without merit. It may be time to consider what life without Facebook would be like.

Parents: Let Your Kids Fail. You’ll Be Doing Them A Favor

Parents: Let Your Kids Fail. You’ll Be Doing Them A Favor

Life

We seem to be more worried about raising happy children than competent or autonomous ones. Middle-school students wilted in the face of challenge. They didn’t love learning like they used to. Parents took bad grades personally. Everyone was unhappy.

How Your Diet Affects Your Mental Health

How Your Diet Affects Your Mental Health

Explainers, Health, Life, Psychology

Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.

The Radical Plan To Save The Planet By Working Less

The Radical Plan To Save The Planet By Working Less

Economics, Life

The degrowth movement wants to intentionally shrink the economy to address climate change, and create lives with less stuff, less work, and better well-being. This new accounting of economic success would focus on access to public services, a shorter work week, and an increase in leisure time. But is it a utopian fantasy?

Bashir Sultani

Inspiration
Bashir Sultani
How Millennials Became The Burnout Generation

How Millennials Became The Burnout Generation

Health, Life, Long Reads, Psychology

We’re spoiled, entitled, lazy, and failures at what’s come to be known as “adulting,” a word invented by millennials as a catchall for the tasks of self-sufficient existence. I couldn’t figure out why small, straightforward tasks on my to-do list felt so impossible. The answer is both more complex and far simpler than I expected.

Millennials Have Discovered 'Going Out' Sucks

Millennials Have Discovered 'Going Out' Sucks

Life

This is the first generation ever to admit that going out actually sucks. “More young people are choosing to spend a quiet evening at home.” We’re not even cool enough to get drunk: “A 2016 survey by Heineken found that when millennials do bother to venture outside, 75 percent drink in moderation.”

How To Explain Anything To Anyone

How To Explain Anything To Anyone

Explainers, Life, Psychology

You were talking about something relatively complex and you could practically see the moment that your listener checked out. Not only is it uncomfortable but it’s also disheartening when what you’re saying is important, cool or valuable to the listener. Here are 4 steps to clearer communication.

The New Generation Of Self-Created Utopias

The New Generation Of Self-Created Utopias

Life, Long Reads, Psychology

The United States has been a laboratory for experiments in alternative living since its founding. As so-called intentional communities proliferate across the country, a subset of Americans is discovering the value of opting out of contemporary society.

What Romance Really Means After 10 Years Of Marriage

What Romance Really Means After 10 Years Of Marriage

Life

After a decade of marriage, if things go well, you don’t need any more proof. What you have instead — and what I would argue is the most deeply romantic thing of all — is this palpable, reassuring sense that it’s okay to be a human being.

How To Persuade People To Change Their Behavior

How To Persuade People To Change Their Behavior

Explainers, Life

Our innate anti-persuasion radar raises our defenses, so we avoid or ignore the message or, even worse, counter-argue. Rather than trying to persuade people, getting them to persuade themselves is often more effective. Here are three ways to do that.

The 8-Hour Workday Is A Counterproductive Lie

The 8-Hour Workday Is A Counterproductive Lie

Business, Life

The eight-hour workday started its life as a socialist dream. “Eight hours labor, eight hours recreation, and eight hours rest”. There’s just one problem: It’s all but impossible to actually work for eight hours a day in the jobs so many of us now have.

Silicon Valley Is Listening To Your Most Intimate Moments

Silicon Valley Is Listening To Your Most Intimate Moments

Life, Tech

For $12 an hour, “data associates” listened to snippets of random conversations and jotted down every word on their laptops. Amazon would only say the work was critical to a top-secret speech-recognition product. The clips included recordings of intimate moments inside people’s homes.

Nikolay Schegolev

Inspiration
Nikolay Schegolev
It's Okay To Be Good And Not Great

It's Okay To Be Good And Not Great

Health, Life, Psychology

“Good is the enemy of great” is one of the most popular self-improvement expressions there is. It’s the first sentence of an international bestselling business book. It sounds appealing and rolls off the tongue nicely, but there’s a good chance it’s downright wrong.

Ladies In Waiting

Ladies In Waiting

Health, Life, Long Reads, Psychology

In the most memorable scene of the 2002 film Secretary, nothing happens. For over ten minutes, a period that represents entire days in the movie’s internal timeline, protagonist Lee remains faithfully immobile, wetting herself in the process. Waiting, which renders everything provisional, which suspends progress or conclusion of any kind, is worse than clarity.

How Cities Became Childless

How Cities Became Childless

Cities, Life, Videos

American cities are getting more expensive, and families are being pushed out. Welcome to the future of urban living, where young people have to make a choice: money or babies?

Is There An Upside To Having No Social Life?

Is There An Upside To Having No Social Life?

Life, Psychology

For one month, Madeleine Dore declined all in-person activities with friends to see if it would make her more productive – with surprising results. The trick to being successful could, in fact, be simple.

Your Brain Can Only Take So Much Focus

Your Brain Can Only Take So Much Focus

Life, Psychology

In keeping with recent research, both focus and unfocus are vital. The brain operates optimally when it toggles between focus and unfocus, allowing you to develop resilience, enhance creativity, and make better decisions too.

Grandma’s Dementia Made Her Forget Her Homophobia

Grandma’s Dementia Made Her Forget Her Homophobia

Health, Life

After watching how my family treated my lesbian mom, I assumed it would all repeat when I came out. But as my grandma’s memory faded, her disapproval of gay people vanished too. My grandma had lost a lot of her memory, and she’d apparently forgotten her disapproval of same-sex relationships too.

Religion Is About Emotion Regulation, And It’s Very Good At It

Religion Is About Emotion Regulation, And It’s Very Good At It

Life, Science

Sigmund Freud argued that we humans are naturally awful creatures – aggressive, narcissistic wolves. We have the civilizing influence of religion to steer us toward charity, compassion and cooperation by a system of carrots and sticks, otherwise known as heaven and hell.

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Health, Life, Psychology

In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.

How To Budget When You’re Broke

How To Budget When You’re Broke

Explainers, Life

First, take an assessment of your income and expenses. This will help you develop a reasonable and realistic budget. Break down your expenses over the past few months. Categorize and separate them into needs and wants. Separating will help you prioritize your finances.

Michael Crichton

Inspiration
Michael Crichton
Escape From The Matrix

Escape From The Matrix

Health, Life, Psychology, Tech

The fear of missing out, a spawn of technological advancement and proliferating social information, is the feeling that we’re missing out on something more exciting, more important, or more interesting going on somewhere else. FoMO haunts our social networks and our real lives alike. But there is a way to break free.

Don’t Let Your Obsession With Productivity Kill Your Creativity

Don’t Let Your Obsession With Productivity Kill Your Creativity

Life

Our current work world is obsessed with productivity. We read about other leaders’ productivity hacks, trying to model how to get into hustle mode. But our relentless quest to be productive is undermining one of the most important abilities in today’s workplace: creativity.

The Problem With Being A Long-Term Expat

The Problem With Being A Long-Term Expat

Life, Psychology, World

People on long-term foreign assignments often find it hard to adjust once they return home. Many leave their company within a few years, and some leave the country entirely. Long absences can play havoc with a person’s sense of identity, a feeling that is intensified by the length of time away and how often they visit home.

The Pitfalls And The Potential Of The New Minimalism

The Pitfalls And The Potential Of The New Minimalism

Life, Psychology

The new literature of minimalism is full of stressful advice. Pack up all your possessions, unpack things only as needed, give away everything that’s still packed after a month. Or wake up early, pick up every item you own, and consider whether or not it sparks joy.

What Separates Champions From ‘Almost Champions’?

What Separates Champions From ‘Almost Champions’?

Health, Life, Psychology

For a recent study published in the journal Frontiers in Psychology, talent development researchers Dave Collins, Áine MacNamara, and Neil McCarthy examined the differences between athletes who overcame adversity and went on to become world-class and those who struggled in the face of hardship.

How Tiny Changes In Words You Hear Impact Your Thinking

How Tiny Changes In Words You Hear Impact Your Thinking

Life, Psychology

In a fascinating look at language, Professor George Lakoff lays out how political parties can sway supporters with tiny tweaks in word choice. When trying to get your point across, refrain from using the other side’s language. Doing so will activate and strengthen their frames and undermine your own views.

How To Redesign Cities To Fight Loneliness

How To Redesign Cities To Fight Loneliness

Architecture, Cities, Life

What do cities have to do with loneliness? “The way we build and organize our cities can help or hinder social connection,” reads a Grattan Institute report. It’s not that the built environment “causes” interaction, but it can certainly either enable or constrain potential interaction.

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