Best Lifestyle Articles & Videos on the internet • Discoverology

Life

Read the best life articles from around the internet, or watch the most insightful life videos from platforms like Youtube, Vimeo or leading life publishers like The New York Times, BBC, Harper’s Bazaar, Vanity Fair and many more.

A Simple Formula For Changing Our Behavior

A Simple Formula For Changing Our Behavior

Life

Identify the problem. State what needs to happen. Offer to help. Simple, right? If we want to learn, we need to tolerate the feeling of inauthenticity long enough to integrate the new way of being. Long enough for the new way of being to feel natural.

Can Ageing Be Delayed, Stopped Or Even Reversed?

Can Ageing Be Delayed, Stopped Or Even Reversed?

Health, Life, Science, Videos

This is the pursuit of a much longer, healthier life span using science and genetics to achieve it. Who hasn’t dreamed of staying young but how far will you be prepared to go to achieve that dream? BBC’s Gabriela Torres meets the self-experimenters and scientists who are trying to dramatically extend our lives.

What Happened To American Childhood?

What Happened To American Childhood?

Life, Long Reads, Psychology

The percentage of 12-to-17-year-olds who had experienced a major depressive episode in the previous year shot up from 8 percent to 13 percent. Among girls, the rate was even higher; in 2017, one in five reported experiencing major depression. Here’s what we can do about it.

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Health, Life, Psychology

In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.

Raising The Minimum Wage By $1 May Prevent Thousands Of Suicides, Study Shows

Raising The Minimum Wage By $1 May Prevent Thousands Of Suicides, Study Shows

Economics, Health, Life, Politics

Between 1990 and 2015, raising the minimum wage by $1 in each state might have saved more than 27,000 lives, according to a report published this week in the Journal of Epidemiology & Community Health. An increase of $2 in each state’s minimum wage could have prevented more than 57,000 suicides.

Nikolay Schegolev

Inspiration
Nikolay Schegolev
What To Do When It All Goes Wrong

What To Do When It All Goes Wrong

Life, Psychology

The standard coping strategies, like positive self-talk, reframing, etc., work really well when you are teetering on the edge between striving and giving in, but once you’ve taken the step over the cliff, a new strategy needs to be implemented. You don’t need to cope, you need to be snapped out of it.

The Danger Of Befriending Celebrities

The Danger Of Befriending Celebrities

Life, Media

Meryl Streep doesn’t call me every week to go bowling. In fact, she doesn’t call me at all. And that’s a good thing. I honestly can’t recommend becoming friends with celebrities, especially if you’re a long-running journalist like I am. It simply will not lead to a Hollywood ending.

Why Aren't More Millennials Having Kids And Becoming Parents?

Why Aren't More Millennials Having Kids And Becoming Parents?

Life, Long Reads

I just got married a few months ago. Once my husband and I entered wedded bliss, we started looking to do married-people things that weren’t in the song: buy a house, get our 401(k)s figured out, assess health-care plans. But the baby in the baby carriage? For now, the kid question hangs between us, unanswered.

Ultimate Guide To Successful Entrepreneurship

Ultimate Guide To Successful Entrepreneurship

Learn

Our entrepreneurship learning guide offers the most insightful articles, educational videos and best free tutorials about data science from around the internet. You can read, watch and learn at your own pace.

Becoming A “Mindful Drinker” Changed My Life

Becoming A “Mindful Drinker” Changed My Life

Food, Health, Life

Sober curiosity is spawning both a philosophical movement whose adherents have holidays (Dry January and Sober October) and is creating an industry through sober influencers; nonalcoholic beer, wine, and “spirits”; dry bars; dry events; and sophisticated cocktails without alcohol.

A Mother Journeys Through Grief Across Finland’s Many Islands

A Mother Journeys Through Grief Across Finland’s Many Islands

Life, Long Reads

The beauty and calm of the Aland archipelago is deceptive. Aland is a Swedish-speaking autonomous region of Finland and consists of 16 municipalities. The island population is close to 30,000; around 12,000 live in Mariehamn. The smallest municipality, Sottunga, had 91 residents in 2018. Isolation encourages contemplation — but can it offer respite as well?

To Control Your Life, Control What You Pay Attention To

To Control Your Life, Control What You Pay Attention To

Life, Psychology

One of the best insights on what true productivity means in the 21st century dates back to 1890. In his book The Principles of Psychology, Vol.1, William James wrote a simple statement that’s packed with meaning: “My experience is what I agree to attend to.”

How You Can Survive — And Thrive In — Midlife

How You Can Survive — And Thrive In — Midlife

Explainers, Life

After two years of research and more than 400 interviews about midlife, former NPR reporter Barb Bradley Hagerty received dozens of insights about how to live well in the middle years. We’ve distilled them here, with a little context.

The Radical Plan To Save The Planet By Working Less

The Radical Plan To Save The Planet By Working Less

Economics, Life

The degrowth movement wants to intentionally shrink the economy to address climate change, and create lives with less stuff, less work, and better well-being. This new accounting of economic success would focus on access to public services, a shorter work week, and an increase in leisure time. But is it a utopian fantasy?

Michael Crichton

Inspiration
Michael Crichton
What To Do When You’re Feeling Lost

What To Do When You’re Feeling Lost

Life

If you’ve ever pushed hard or cared deeply about something then you’ve probably experienced a feeling of being lost. Perhaps this manifests as being unsure of what to do next; unsure of how to do it; or even unsure of why you’re doing what you’re doing in the first place.

In The Land Of Hope And Grief

In The Land Of Hope And Grief

Art, Health, Life

An art therapy project in an Alaska Native village helps teens talk about suicide in their community. By offering helping hands to their peers, these young people are learning to believe in themselves and preparing to guide their communities and cultures into a new era.

How Inuit Parents Teach Kids To Control Their Anger

How Inuit Parents Teach Kids To Control Their Anger

Life, Psychology, World

Back in the 1960s, a Harvard graduate student made a landmark discovery about the nature of human anger. There were no roads, no heating systems, no grocery stores. Winter temperatures could easily dip below minus 40 degrees Fahrenheit. Briggs persuaded an Inuit family to “adopt” her and “try to keep her alive.”

First-Born Children Really Are Treated Differently by Mom

First-Born Children Really Are Treated Differently by Mom

Life

While moms tried to apply the same parenting rationale to both their kids, it didn’t really work out in application. Mothers engaged in 15 percent more play with older children, and younger siblings received roughly four percent more praise and 9 percent more physical affection.

Escape From The Matrix

Escape From The Matrix

Health, Life, Psychology, Tech

The fear of missing out, a spawn of technological advancement and proliferating social information, is the feeling that we’re missing out on something more exciting, more important, or more interesting going on somewhere else. FoMO haunts our social networks and our real lives alike. But there is a way to break free.

Preparing For The End Of The World, On A Budget

Preparing For The End Of The World, On A Budget

Life

A Harvard Ph.D. and former military intelligence officer with 30 years of experience, Drew Miller would know a good defensible spot when he sees it. Miller is a self-described “prepper,” someone who makes active preparations to survive the fall of human civilization.

The Way We Work Is Killing Us

The Way We Work Is Killing Us

Business, Health, Life, Psychology

In the United States, workers work among the longest, most extreme, and most irregular hours; have no guarantee to paid sick days, paid vacation, or paid family leave; and pay more for health insurance, yet are sicker and more stressed out than workers in other advanced economies.

Are You Really The ‘Real’ You?

Are You Really The ‘Real’ You?

Health, Life, Psychology

What rational cogs are turning for people when they change their minds about who they are? Are beliefs about ourselves even the kind of thing we can be rational about, when we’re the ones who make those beliefs true?

Franck Bohbot

Inspiration
Franck Bohbot
Extreme Loneliness Or The Perfect Balance? How To Work From Home And Stay Healthy

Extreme Loneliness Or The Perfect Balance? How To Work From Home And Stay Healthy

Business, Health, Life

More and more people are working where they live and living where they work, attracted by the promise of greater flexibility. Beyond the lack of interaction with colleagues – there are no ideas by osmosis, no overhearing others talking – there is also the lack of interaction with the wider world.

Why We Need To Stop Striving For Work-Life Balance

Why We Need To Stop Striving For Work-Life Balance

Life

When you separate work and life, it’s a little bit harder to make that connection. But when you think of work as part of a full life and a holistic experience, it becomes easier to see that success in one aspect often supports another.

How Ketamine Became The Drug Of Choice For Our Dissociated Moment

How Ketamine Became The Drug Of Choice For Our Dissociated Moment

Health, Life

Technically speaking, ketamine is a dissociative anesthetic, meaning that it numbs your body and makes you feel apart from your environment — like you’re watching your own life happen instead of living it. But that doesn’t begin to capture the weirdness of what it feels like to get high on K.

How To Be A Leader That Inspires People To Change

How To Be A Leader That Inspires People To Change

Explainers, Life

No matter how old you are or what type of role you have in life, there are times you’re a follower, and there are times you’re a leader. I don’t care whether you’re in high school or leading a firm with 500 people, some situations require leadership.

How To Budget When You’re Broke

How To Budget When You’re Broke

Explainers, Life

First, take an assessment of your income and expenses. This will help you develop a reasonable and realistic budget. Break down your expenses over the past few months. Categorize and separate them into needs and wants. Separating will help you prioritize your finances.

Can I Boost My Immune System?

Can I Boost My Immune System?

Health, Life

The germs we are exposed to over a lifetime, as well as lifestyle factors like stress, sleep, diet and exercise all play a role in the strength of our immune response. Here’s what works — and what doesn’t.

Need A Happiness Boost? Spend Your Money To Buy Time, Not More Stuff

Need A Happiness Boost? Spend Your Money To Buy Time, Not More Stuff

Life

A recent study published in the Proceedings of the National Academy of Sciences suggests that when people spend money on time-saving services such as a house cleaner, lawn care or grocery delivery, it can make them feel a little happier. By comparison, money spent on material purchases — aka things — does not boost positive emotions the way we might expect.

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