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Working from home has its perks. You’re always there to accept deliveries. You can play whatever music you want as loudly as you want. You don’t have to abide the loud chewing or ungracious smells of your colleagues. But you also have to contend with the Scylla and Charybdis of isolation and distraction.
Greyston Bakery uses a practice of open hiring: filling positions on a first-come, first-served basis, no questions asked. Now it wants to teach other companies how to do the same. Open hiring creates a pipeline for careers on the bakery’s manufacturing floor and throughout the rest of the company’s operations.
Gustavus is remote in a way that only Alaskans can truly grasp. When the town’s usual transport methods were disrupted, its 446 residents found themselves in the midst of a pandemic with diminished access to affordable food. And one man — the town grocer — decided to take matters into his own hands.
Living a life free from screens. It’s something we all wish we could do, but, thanks to the now-ubiquitous nature of technology, can’t. I spent a week cutting my screen time in half each successive day: eight hours on Monday, four hours on Tuesday, and so on until I had less than 10 minutes on Sunday.
From eco-friendly boutique hotels to green and cool accommodations, check sustays.com for the best sustainable hotels around the world.
Research shows that individuals who react to failure with self-compassion get back on the bandwagon much more swiftly than those who judge themselves. That’s because if you judge yourself for messing up, you’re liable to feel guilt or shame, and it is often this very guilt or shame that drives more of the undesired behavior.
Operation Match was a computer dating service started at Harvard in 1965 by two undergraduates, that paired students together for dates for $3 a pop. Students filled in questionnaires which were processed by an IBM 1401 before receiving the names and telephone numbers of their matches in the post.
A temporary and localized fuel shortage triggers a rise in adenosine levels, which in turn blocks the release of neurotransmitters like dopamine. The result is a rise in perception of effort and a decrease in motivation—in other words, a feeling of mental fatigue.
Confirmation bias is the human tendency to seek, interpret and remember information that confirms pre-existing beliefs. It is insidious. It affects every choice you make. Every. Single. Day. The things you choose to buy, your health, who you choose to marry, your career, your emotions, and your finances.
In America almost 40m people—one eighth of its population—live in poverty. Why does the richest big country in the world still have so many people living in profound need?
Social media has in a way made professional mourners of us all. While it is no one’s place to tell anyone else how to express sadness or pain, it sometimes feels there is a race to grieve. A race to care. A race to show that you have the most compassion.
After a mishap at an important client’s party, Charlie and Val find themselves in the hole and desperate for funds. They meet a charming divorcee, and an adventurous day awaits—but life has taught them that the promise of L.A. has its ups—and its downs.
Without an address, it’s nearly impossible to get a bank account. And without a bank account, you can’t save money, borrow money or receive a state pension. But large parts of the world’s population still live off the map.
‘Friends’ signals a harsh embrace of anti-intellectualism in America, where a gifted and intelligent man is persecuted by his idiot compatriots. And even if you see it from my point of view, it doesn’t matter. The constant barrage of laughter from the live studio audience will remind us that our own reactions are unnecessary, redundant.
We live in a society which sees high self-esteem as a proof of well-being, but we do not want to be intimate with this admirable and desirable person. We think we are unique, special and deserving of happiness, but we are terrified of being alone.
Sober curiosity is spawning both a philosophical movement whose adherents have holidays (Dry January and Sober October) and is creating an industry through sober influencers; nonalcoholic beer, wine, and “spirits”; dry bars; dry events; and sophisticated cocktails without alcohol.
My 6-year-old daughter was making a birthday card for a friend. She was sitting at a small table, and on the floor next to her were about ten crumpled sheets of paper. She kept writing the letter “H” for “Happy Birthday,” then deciding she didn’t like how it looked.
Most people think negotiating well is just looking the other person in the eye, appearing confident, and asking for tons of money. But being a good negotiator is a lot more subtle than that.
Most of the rapid cognitive enhancers currently being peddled are not very effective. Brain-training games like Lumosity and Posit Science (Brain HQ) won’t boost your IQ, but a host of strategies can improve your cognitive abilities one piece at a time.
First, take an assessment of your income and expenses. This will help you develop a reasonable and realistic budget. Break down your expenses over the past few months. Categorize and separate them into needs and wants. Separating will help you prioritize your finances.
Start your habit by reading, say, five pages of a book that interests you every day. Once you’re hitting five pages a day, try ten, then twenty, and keep pushing your goal horizon upward. Focusing on your own interests is key.
For several years in my 20s, off and on, I was a professional statue. Statue was both a noun and a verb. I was a statue; statuing was what I did. My job was, basically, not to react. Unless one of the tourists gave me what I wanted — a tip in the plastic lemonade pitcher at my feet — I gave them nothing.
Also known as “natural organic reduction,” composting burial is the brainchild of Katrina Spade, CEO of alternative burial company Recompose. The process involves decomposition of the corpse in soil—but not within a traditional cemetery.
In the United States, workers work among the longest, most extreme, and most irregular hours; have no guarantee to paid sick days, paid vacation, or paid family leave; and pay more for health insurance, yet are sicker and more stressed out than workers in other advanced economies.
You were talking about something relatively complex and you could practically see the moment that your listener checked out. Not only is it uncomfortable but it’s also disheartening when what you’re saying is important, cool or valuable to the listener. Here are 4 steps to clearer communication.
You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any agitation, any pain, any melancholy, since you really do not know what these states are working upon you?
The more psychologists investigate musicality, the more it seems that nearly all of us are musical experts, in quite a startling sense. You might not be a virtuoso, but you have remarkable music abilities. You just don’t know about them yet.
What do these people have that the rest of us don’t? It turns out “ability” is the key word here. Beyond their level of privilege or the circumstances they were born into, the luckiest people may have a specific set of skills that bring chance opportunities their way.
Why do some people so clearly have it and others don’t? Why do we fall so easily under its influence? Charismatics can make us feel charmed and great about ourselves. They can inspire us to excel. But they can also be dangerous. They use charisma for their own purposes, to enhance their power, to manipulate others.
What rational cogs are turning for people when they change their minds about who they are? Are beliefs about ourselves even the kind of thing we can be rational about, when we’re the ones who make those beliefs true?
Like many bosses, Chris Mullen found the final hours of the weekend ideal for decluttering an unruly inbox, sharing stray thoughts with staff on projects and requesting status updates to prep for the week. His colleagues felt otherwise.
It’s good to sleep on it when there are tough choices to make, but you also need a strategy once you wake up–which is why you should employ the 10/10/10 rule. How will we feel about it 10 minutes from now? How about 10 months from now? How about 10 years from now?
Remente is a system of tools and insights to help you lead a richer, happier and healthier life, based on how the brain works and performs. Maintain focus and direction while managing stress and work-life balance, all in one app. Tasks, routines, goals and habits in one place.
Scientific research suggests that you should adopt an ancient rhetorical method favoured by the likes of Julius Caesar and known as ‘illeism’ – or speaking about yourself in the third person — the term was coined in 1809 by the poet Samuel Taylor Coleridge from the Latin ille meaning ‘he, that’.
The beauty and calm of the Aland archipelago is deceptive. Aland is a Swedish-speaking autonomous region of Finland and consists of 16 municipalities. The island population is close to 30,000; around 12,000 live in Mariehamn. The smallest municipality, Sottunga, had 91 residents in 2018. Isolation encourages contemplation — but can it offer respite as well?
The eight-hour workday started its life as a socialist dream. “Eight hours labor, eight hours recreation, and eight hours rest”. There’s just one problem: It’s all but impossible to actually work for eight hours a day in the jobs so many of us now have.
For decades, Kate Edgley struggled with insomnia. She tried everything, but nothing seemed to work… Here, she reveals the terrible toll it took on her life – and how she eventually realised her dreams.
The United States has been a laboratory for experiments in alternative living since its founding. As so-called intentional communities proliferate across the country, a subset of Americans is discovering the value of opting out of contemporary society.
Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.
The two qualities sound like opposites, but they can go hand in hand. Narcissists believe they’re special and superior; humble leaders know they’re fallible and flawed. Humble narcissists bring the best of both worlds: they have bold visions, but they’re also willing to acknowledge their weaknesses and learn from their mistakes.
