Learn How To Avoid Distraction In A World That Is Full Of It
If distraction becomes a habit, we are unable to sustain the focus required for creativity in our professional and personal lives. Worse, if we are constantly pulled away from friends and family by distractions, we miss out on cultivating the relationships we need for our psychological well-being.
How To Find The Cheapest Flight Possible
The problem with airfare deals is that you can’t just search for a great deal on a single website. Airfare prices change minute by minute. The old advice was to search for airfare on Tuesday or Wednesday nights, but that no longer applies now that airlines have become so competitive with each other.
The Great Affordability Crisis Breaking America
In one of the best decades the American economy has ever recorded, families were bled dry by landlords, hospital administrators, university bursars, and child-care centers. For millions, a roaring economy felt precarious or downright terrible.
The Price Of Dominionist Theology
Because my father believed that debt was sinful, and believed God wanted him and my mom to have as many kids as possible, they were too broke to help me pay for college. Because of this anti-debt theology, I wasn’t allowed to take out student loans, and had to attend a really conservative Christian college because it was so cheap.
The Danger Of Befriending Celebrities
Meryl Streep doesn’t call me every week to go bowling. In fact, she doesn’t call me at all. And that’s a good thing. I honestly can’t recommend becoming friends with celebrities, especially if you’re a long-running journalist like I am. It simply will not lead to a Hollywood ending.
Lifetime Free 1st Class Air Travel Pass: A Disaster
In 1982, American Airlines had an idea to offer a lifetime free first-class air travel pass to its wealthiest customers. The person holding this pass could fly on American Airlines at any time it wanted, to any destination it wanted, for as many times it wanted, for the rest of its life after paying a one-time fixed membership fee.
Why You Shouldn’t Exercise To Lose Weight, Explained With 60+ Studies
We’ve been taught for years that as long as you hit the gym you can hit the buffet line and still lose weight. But there’s plenty of science out there to prove this statement false.
Minimum Wage: A Life Full Of Difficult Choices
Despite Ontario’s recent minimum wage increase, workers are still struggling to make ends meet. Even for those who have full-time jobs, earning minimum wage means they have to make a lot of difficult choices.
How I Rewired My Brain To Become Fluent In Math
Having a basic, deep-seated fluency in math and science—not just an “understanding,” is critical. The “fluency” part of me that loved literature and language was also the same part of me that ultimately fell in love with math and science—and transformed and enriched my life.
“This Land Is Your Land”, The Story Behind America’s Best-Known Protest Song
On its most basic level, “This Land Is Your Land” is a song about inclusion and equality—the American ideal broken down into simple, eloquent language and set to a melody you memorize on first listen. But there’s more to “This Land Is Your Land” than many people realize.
The Hypersane Are Among Us, If Only We Are Prepared to Look
Hypersane people are calm, contained and constructive. It is not just that the ‘sane’ are irrational but that they lack scope and range, as though they’ve grown into the prisoners of their arbitrary lives, locked up in their own dark and narrow subjectivity.
Why Waking Up Earlier Isn’t Necessarily Better
The bias that people who rise early are morally superior to evening people doesn’t just loom large in scientific research. It’s at the very heart of the U.S.’s founding principles of industry and hard work.
When A Performance Expert Battles Mental Illness
Brad Stulberg literally wrote a book on peak performance, but he had to reconsider everything after an unexpected battle with mental illness: “I felt detached from my body, as if I was in a virtual-reality video game. Soon I was completely paralyzed by the sense that I was losing my mind.”
The End Of Babies
Fertility rates have been dropping precipitously around the world for decades — in middle-income countries, in some low-income countries, but perhaps most markedly, in rich ones. Something is stopping us from creating the families we claim to desire. But what?
Why America Doesn’t Win Wars Anymore
Dominic Tierney believes the US can still successfully fight the wars of yesteryear — World War-style conflicts — but hasn’t yet mastered how to win wars against insurgents, which are smaller fights against groups within countries. The problem is the US continues to involve itself in those kinds of fights.
Self Control Is Overrated. Willpower Is Too.
Psychologists are shying away from the concept, as years of work suggesting that willpower is a finite, essential resource has come under intense scrutiny. In a specific situation, sure, you can muster willpower to save yourself from falling back into a bad habit.
Nietzsche On How To Find Yourself And The True Value Of Education
Friedrich Nietzsche considered the journey of self-discovery one of the greatest and most fertile existential difficulties. “Any human being who does not wish to be part of the masses need only stop making things easy for himself. “Be yourself! All that you are now doing, thinking, desiring, all that is not you.”
Goldman Sachs, Patagonia, And The Mysteries Of “Business Casual”
The importance of the Patagonia vest is that it is both an evolution of the business-casual costume and a reversion to the waistcoat of the ancient three-piece suit. “Business casual” is less a style of dress than an enigmatic language of power.
Here’s How Nicotine Affects Your Brain
With such a focus on the physical concerns around vaping, the main psychoactive ingredient in e-cigarettes, nicotine, is often left out of the conversation. The addictive drug can boost your cognition and won’t give you cancer, but that doesn’t mean it’s safe for casual use.
No, You Don’t Really Look Like That
Every digital camera uses algorithms to transform the different wavelengths of light that hit its sensor into an actual image. What makes the iPhone XS’s skin-smoothing remarkable is that it is simply the default for the camera. Snap a selfie, and that’s what you get.
The Class Of 2000 ‘Could Have Been Anything’
The Minford High School Class of 2000, in rural Minford, Ohio, began its freshman year as a typical class. Over the next decade, Scioto County would become ground zero in the state’s fight against opioids. It would lead Ohio with its rates of fatal drug overdoses, drug-related incarcerations and babies born with neonatal abstinence syndrome.