Inside My Nightmarish Quest For Screen Time Zero
Living a life free from screens. It’s something we all wish we could do, but, thanks to the now-ubiquitous nature of technology, can’t. I spent a week cutting my screen time in half each successive day: eight hours on Monday, four hours on Tuesday, and so on until I had less than 10 minutes on Sunday.
Adobe Fresco Drawing And Painting App
Adobe Fresco is a free drawing and painting app built especially for Apple Pencil and designed for artists who draw professionally or paint for passion. It brings together the world’s largest collection of vector and raster brushes, plus revolutionary new Live Brushes, to deliver a completely natural painting and drawing experience.
The Birth-Tissue Profiteers
How well-meaning donations end up fuelling an unproven, virtually unregulated two-billion-dollar stem-cell industry. An industry has sprung up in which specialized clinics offer miracle remedies from poorly understood stem-cell products.
Why Amazon Has So Many Counterfeit Goods
Seizures of counterfeit products at U.S. borders have increased 10-fold over the past two decades as e-commerce sales have boomed. The total value of seized goods – if they had been real – reached nearly $1.4 billion in 2018. Most are coming from mainland China or Hong Kong.
I Lost My Identity To A Fraudster, And It Took Six Years To Clean Up The Mess
This essay is going to scare you. There is a better-than-average chance that, at some point in the last several years, your personal information was stolen. Not something small like a credit card account, but the good stuff, your Social Security number coupled with your birthdate.
The Problem Of Mindfulness
Instead of engaging in deliberation about oneself, what the arts of mindfulness have in common is a certain mode of attending to present events – often described as a ‘nonjudgmental awareness of the present moment’. Mindfulness promotes itself as value-neutral but it is loaded with (troubling) assumptions about the self and the cosmos.
An Ode To Being Old
Success in business, even in the fast-paced start-up world, isn’t just about age-related smarts. Wisdom, a deeper kind of knowing that can only be gained through experience, matters too. And apparently, it matters quite a bit.
The Benefits Of Optimism Are Real
People who are resilient tend to be more positive and optimistic compared with less resilient folks; they are better able to regulate their emotions, and they are able to maintain their optimism through the most trying circumstances.
The Healing Power of Gardens
Oliver Sacks on the Psychological and Physiological Consolations of Nature: “In forty years of medical practice, I have found only two types of non-pharmaceutical ‘therapy’ to be vitally important for patients with chronic neurological diseases: music and gardens.”
The Healing Power Of Nature
River guides might know that nature is transformative for the human body and psyche; but the mechanism behind such profound change is less universally agreed upon and understood. The idea that immersing yourself in forests and nature has a healing effect is far more than just folk wisdom.
The Criminalization Of The American Midwife
New York midwife Elizabeth Catlin faces 95 individual felony counts at her upcoming trial. For what? For doing her job. Politics and patriarchy make the work of many credentialed, experienced midwives illegal — to the detriment of women and underserved communities.
The Great Wall Street Housing Grab
Wall Street’s latest real estate grab has ballooned to roughly $60 billion, representing hundreds of thousands of properties. In some communities, it has fundamentally altered housing ecosystems in ways we’re only now beginning to understand, fueling a housing recovery without a homeowner recovery.
The Apps On My Phone Are Stalking Me
Your location, your purchases, video and audio from within your home and office, your online searches and every digital wandering, biometric tracking of your face and other body parts, your heart rate and other vital signs, your every communication, recording, and perhaps your deepest thoughts or idlest dreams.
Unfold: The App That Lets You Create Beautiful Stories
Unfold is an app and toolkit for storytellers. It’s used by celebs, influencers and other Instagram power users. Create beautiful and engaging stories from minimal and elegant templates. The app is available for iOS and Android.
How Ultra-Processed Food Took Over Your Shopping Basket
Ultra-processed foods now account for more than half of all the calories eaten in the UK and US. These foods are convenient, affordable, highly profitable, strongly flavored, aggressively marketed. But is ultra-processed food making us ill and driving the global obesity crisis?
How Shenzhen Is Fueling Ethiopia’s Burgeoning Startup Scene
As Shenzhen companies look to Africa for new consumer markets, African entrepreneurs are turning to Shenzhen for manufacturing partners to turn their ideas into reality. How the movers and shakers in Ethiopia’s burgeoning tech startup scene are tapping into the open source manufacturing ecosystem of China’s most entrepreneurial city.
How The Dumb Design Of A WWII Plane Led To The Macintosh
For all the triumph of America’s new planes and tanks during World War II, a silent reaper stalked the battlefield: accidental deaths and mysterious crashes that no amount of training ever seemed to fix. At first, pilots took the blame for crashes. The true cause, however, lay with the design. That lesson led us into our user-friendly age—but there’s peril to come.
Heatworks’ Tetra, An Internet-Connected Compact Countertop Dishwasher
Tetra is an internet-connected compact countertop dishwasher invented by Heatworks. It requires no plumbing and can be placed and used anywhere with a standard electrical outlet. With a smaller capacity than the average dishwasher available on the market today, Tetra holds two full place settings or 10 plates or 12 pint glasses.
How To Prevent Loneliness In A Time Of Social Distancing
Researchers have long understood the toll that social isolation and loneliness take on the body. People who do not feel connected to others are more likely to catch a cold, experience depression, develop heart disease, have lower cognitive function and live a shorter life.
Mommy Can’t Talk Right Now — She’s Dopamine Fasting
In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.
Climate Tile Designed To Catch And Redirect Excess Rainwater From Climate Change
The Climate Tile is a pilot project designed to catch and redirect 30% of the projected extra rainwater coming due to climate change. Created by THIRD NATURE with IBF and ACO Nordic, the project will be inaugurated on a 50m pavement stretch at Nørrebro in Copenhagen.