How To Grow From Your Pain
Trauma and hardships are too often a part of life. Most of us live through at least five or six traumatic events in our lifetime. Here’s how to persevere.
So You Rented Out A Meth House
After finding meth paraphernalia, the only way for a property owner to be protected from any liability, both monetary and/or criminal, is to have the property properly tested for meth residue, and if found, cleaned according to state guidelines and by a state-certified inspector.
Former FBI Agent Explains How To Read Body Language
Former FBI agent and body language expert Joe Navarro breaks down the various ways we communicate non-verbally. What does it mean when we fold our arms? Why do we interlace our fingers? Can a poker player actually hide their body language?
How Cities Became Childless
American cities are getting more expensive, and families are being pushed out. Welcome to the future of urban living, where young people have to make a choice: money or babies?
A Hot Bath Has Benefits Similar To Exercise
Many cultures swear by the benefits of a hot bath. But only recently has science began to understand how passive heating improves health. Cycling resulted in more calories being burned compared with a hot bath, but bathing resulted in about as many calories being burned as a half-hour walk.
Kudos, Leaderboards, QOMs: How Fitness App Strava Became A Religion
Strava is a fitness and sports tracking platform that launched in 2009 and bills itself the “number one app for runners and cyclists”. The app offers community, training data and motivation to millions of athletes. Even runners who dislike tech can’t bear to be without it.
The 8-Hour Workday Is A Counterproductive Lie
The eight-hour workday started its life as a socialist dream. “Eight hours labor, eight hours recreation, and eight hours rest”. There’s just one problem: It’s all but impossible to actually work for eight hours a day in the jobs so many of us now have.
The Hypersane Are Among Us, If Only We Are Prepared to Look
Hypersane people are calm, contained and constructive. It is not just that the ‘sane’ are irrational but that they lack scope and range, as though they’ve grown into the prisoners of their arbitrary lives, locked up in their own dark and narrow subjectivity.
The Mystery Of Personal Identity: What Makes You And Your Childhood Self The Same Person Despite A Lifetime Of Change
What is it that makes a person the very person that she is, herself alone and not another, an integrity of identity that persists over time, undergoing changes and yet still continuing to be — until she does not continue any longer, at least not unproblematically?
Your Colleagues Don’t Read Anything You Write. Here’s How to Change That.
Long emails and dense, difficult to decipher memos mean modern office communication goes ignored more often than it’s understood. Beneath these brutal realities, getting busy co-workers and bosses to take action means changing eight things about the way we communicate.
Millennials Have Discovered ‘Going Out’ Sucks
This is the first generation ever to admit that going out actually sucks. “More young people are choosing to spend a quiet evening at home.” We’re not even cool enough to get drunk: “A 2016 survey by Heineken found that when millennials do bother to venture outside, 75 percent drink in moderation.”
How Offshore Oil Rigs Work
Offshore oil rigs are inherently a higher-cost, higher-risk method of oil extraction, but the oceans are, of course, home to a huge proportion of the world’s oil reserves so, if there are no more low-cost oilfields on land, that’s where the companies go.
The Pitfalls And The Potential Of The New Minimalism
The new literature of minimalism is full of stressful advice. Pack up all your possessions, unpack things only as needed, give away everything that’s still packed after a month. Or wake up early, pick up every item you own, and consider whether or not it sparks joy.
Reversing Ageing: New Studies Show It Can Be Done
The Horvath clock is extremely accurate at predicting how old you are and can even predict when you’ll die. The clock itself is part of the aging mechanism, hence physically being able to dial back the hands of the clock could mean becoming physically younger.
Sperm, Skulls And Scandal… The Hidden History Of Coffee
Sperm, skulls and scandal… who knew coffee had such a dark history! Food historian Annie Gray reveals the hidden history of coffee.
Why Caviar Is So Expensive
Caviar is one of the most expensive foods in the world. Selling for up to $35,000 per kilo, it’s revered and relished by aristocrats across the globe. But it’s an acquired taste. Turns out, caviar wasn’t always so valuable.
The Radical Plan To Save The Planet By Working Less
The degrowth movement wants to intentionally shrink the economy to address climate change, and create lives with less stuff, less work, and better well-being. This new accounting of economic success would focus on access to public services, a shorter work week, and an increase in leisure time. But is it a utopian fantasy?
Creatives Call For Mental-Health Warnings On ‘Toxic’ Magazines
A creative team in London is hijacking the covers of celebrity and gossip magazines to raise awareness of the harmful impact that media can have on people’s mental health. They were inspired by news that hair salons across the UK have boycotted “toxic” gossip magazines following the death of presenter Caroline Flack.
The Soul-Expanding Value Of Difficulty
You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any agitation, any pain, any melancholy, since you really do not know what these states are working upon you?
Learn How To Avoid Distraction In A World That Is Full Of It
If distraction becomes a habit, we are unable to sustain the focus required for creativity in our professional and personal lives. Worse, if we are constantly pulled away from friends and family by distractions, we miss out on cultivating the relationships we need for our psychological well-being.
What Would Happen To Your Body If You Only Ate Fruits And Vegetables
Fruits and veggies are good places to find fiber and carbohydrates, but you don’t want to count on them to provide enough of the fat and protein—macronutrients, two of the primary building blocks of your diet—that you need. Fat is necessary for healthy mental function and energy.