How To Find Your Purpose And Do What You Love
Why prestige is the enemy of passion, or how to master the balance of setting boundaries and making friends. Prestige is like a powerful magnet that warps even your beliefs about what you enjoy. It causes you to work not on what you like, but what you’d like to like.
Success Comes From Affirming Your Potential
When people believe in their ability to grow, they make decisions that reflect this conviction, such as investing in their potential, focusing on their unique strengths, and discovering new paths to success and fulfillment that align with their core values and leadership goals.
The Soul-Expanding Value Of Difficulty
You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any agitation, any pain, any melancholy, since you really do not know what these states are working upon you?
Books Are Good For Your Brain. These Techniques Will Help You Read More.
Start your habit by reading, say, five pages of a book that interests you every day. Once you’re hitting five pages a day, try ten, then twenty, and keep pushing your goal horizon upward. Focusing on your own interests is key.
Can I Boost My Immune System?
The germs we are exposed to over a lifetime, as well as lifestyle factors like stress, sleep, diet and exercise all play a role in the strength of our immune response. Here’s what works — and what doesn’t.
The 10/10/10 Rule For Tough Decisions
It’s good to sleep on it when there are tough choices to make, but you also need a strategy once you wake up–which is why you should employ the 10/10/10 rule. How will we feel about it 10 minutes from now? How about 10 months from now? How about 10 years from now?
The Radical Plan To Save The Planet By Working Less
The degrowth movement wants to intentionally shrink the economy to address climate change, and create lives with less stuff, less work, and better well-being. This new accounting of economic success would focus on access to public services, a shorter work week, and an increase in leisure time. But is it a utopian fantasy?
It’s Okay To Be Good And Not Great
“Good is the enemy of great” is one of the most popular self-improvement expressions there is. It’s the first sentence of an international bestselling business book. It sounds appealing and rolls off the tongue nicely, but there’s a good chance it’s downright wrong.
The Secret Life Of A Professional Statue
For several years in my 20s, off and on, I was a professional statue. Statue was both a noun and a verb. I was a statue; statuing was what I did. My job was, basically, not to react. Unless one of the tourists gave me what I wanted — a tip in the plastic lemonade pitcher at my feet — I gave them nothing.
“Missed Call”, How Do You Reconnect?
How do you reconnect with a father who’s been gone for most of your life… what do you say, what do you write? ‘Missed Call’ explores the relationship between the filmmaker and her teenage son as they work out how to reconnect with his father who’s been absent for a decade. A BAFTA Winning Documentary.
We’re going to see something we’ve never seen before—people in their 60s, 70s and 80s functioning at an exceptionally high level who want to continue working and remain connected. The question is whether society will adapt to make the most of this new labor pool.
Mommy Can’t Talk Right Now — She’s Dopamine Fasting
In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.
Ring And Nest Helped Normalize American Surveillance And Turned Us Into A Nation Of Voyeurs
The allure of monitoring people silently from afar has also proved more tempting than many expected. Customers who bought the cameras in hopes of not becoming victims joke that instead they’ve become voyeurs.
Overcoming Despair To Discover The Meaning Of Life
“Sick Souls, Healthy Minds” offers us a lifeline at this moment. As we tell each other what to watch, what to cook, what to read and what exercises to do, John Kaag invites us to ask, together with America’s greatest philosopher, William James, what makes life worth living.
A Psychologist Explains How To Beat Social Anxiety
A nice analogy is that of mood and action. We often think we have to “feel” like doing something before doing it. We think we have to feel like going to the gym before going to work out. But if we lace up our shoes and go to the gym, often our mood catches up, and we’re glad we went. With confidence, it’s the same thing.
This Company Hired Anyone Who Applied. Now It’s Starting A Movement
Greyston Bakery uses a practice of open hiring: filling positions on a first-come, first-served basis, no questions asked. Now it wants to teach other companies how to do the same. Open hiring creates a pipeline for careers on the bakery’s manufacturing floor and throughout the rest of the company’s operations.
How To Teach Your Kids They Don’t Have To Be Perfect at Everything
My 6-year-old daughter was making a birthday card for a friend. She was sitting at a small table, and on the floor next to her were about ten crumpled sheets of paper. She kept writing the letter “H” for “Happy Birthday,” then deciding she didn’t like how it looked.
The New Generation Of Self-Created Utopias
The United States has been a laboratory for experiments in alternative living since its founding. As so-called intentional communities proliferate across the country, a subset of Americans is discovering the value of opting out of contemporary society.
How Inuit Parents Teach Kids To Control Their Anger
Back in the 1960s, a Harvard graduate student made a landmark discovery about the nature of human anger. There were no roads, no heating systems, no grocery stores. Winter temperatures could easily dip below minus 40 degrees Fahrenheit. Briggs persuaded an Inuit family to “adopt” her and “try to keep her alive.”
‘Light Is My New Drug’: The Actually Convincing Science Of Light Therapy
In recent years, research on light therapy has moved from the fringes of scientific discovery to something closer to the mainstream; its commercial uses are now following the same path, as these devices, once available only in spas, gyms, or dermatologists’ offices, become increasingly affordable for consumers.
How To Budget When You’re Broke
First, take an assessment of your income and expenses. This will help you develop a reasonable and realistic budget. Break down your expenses over the past few months. Categorize and separate them into needs and wants. Separating will help you prioritize your finances.