How I Finally Learned To Sleep
For decades, Kate Edgley struggled with insomnia. She tried everything, but nothing seemed to work… Here, she reveals the terrible toll it took on her life – and how she eventually realised her dreams.
Under The Weather
As psychiatrists and philosophers begin to define a pervasive mental health crisis triggered by climate change, they ask who is really sick: the individual or society?
The Healing Power Of Nature
River guides might know that nature is transformative for the human body and psyche; but the mechanism behind such profound change is less universally agreed upon and understood. The idea that immersing yourself in forests and nature has a healing effect is far more than just folk wisdom.
Dark Crystals: The Brutal Reality Behind A Booming Wellness Craze
Demand for ‘healing’ crystals is soaring – but many are mined in deadly conditions in one of the world’s poorest countries, like Madagascar. And there is little evidence that this billion-dollar industry is cleaning up its act.
Four Japanese Rules To Live Past 100
Okinawa, long known as the island of the immortals, is home to the highest concentration of centenarians in Japan. The village of Kitanakagusuku ranks first in Japanese women’s longevity. What is it about this island that makes its inhabitants live a longer and happier life?
Inside Wisconsin’s Disastrous $4.5 Billion Deal With Foxconn
A huge tax break was supposed to create a manufacturing paradise, but interviews with 49 people familiar with the project depict a chaotic operation unlikely to ever employ 13,000 workers.
Why Time Spent Near Water Is The Secret Of Happiness
The benefits of “blue space” – the sea and coastline, but also rivers, lakes, canals, waterfalls, even fountains – are less well publicised, yet the science has been consistent for at least a decade: being by water is good for body and mind.
I Tried AirBnb’s Zaniest Online Experiences
Could the company’s latest play to own the experience economy transport me virtually around the world? I made sangria with drag queens in Portugal, meditated with sleepy sheep in Scotland, and visited stray dogs in Ukraine to find out just how far Zoom-powered travel could take me.
How Utah Keeps The American Dream Alive
Economic mobility to rival Denmark’s, but without big government. Can the rest of the U.S. emulate Utah’s success? We could offer more, and better, help to people who need it. Why not look for more promising scripts than the ones played out across the U.S. today?
Copper Destroys Viruses And Bacteria. Why Isn’t It Everywhere?
Today, we have insight into why a person handling copper day in and day out would have protection from a bacterial threat: Copper is antimicrobial. It kills bacteria and viruses, sometimes within minutes. In the 19th century, exposure to copper would have been an early version of constantly sanitizing one’s hands.
The Empty Houses That Foreign Aid Built
After the devastation of the 2004 tsunami, aid agencies promised to rebuild Indonesia “better.” Fifteen years later, their failures are all too obvious. The disaster hit Aceh the hardest. The evacuation buildings are unmistakably the shiniest features of the city’s newly built landscape.
Extreme Athleticism Is The New Midlife Crisis
Increasingly, people are responding to the anxieties of middle age not by clinging to the last vestiges of expiring youth but to taking on challenges that seem to belong to the young alone: by pushing the limits of what they’re physically capable of through endurance athletics and extreme fitness.
The Gambler Who Cracked The Horse-Racing Code
Bill Benter did the impossible: He wrote an algorithm that couldn’t lose at the track. Close to a billion dollars later, he tells his story for the first time. “I find the real business world to be a lot more difficult than horse racing.”
How An Olympic Hopeful Robbed 26 Banks On His Bike
Tom Justice put the $20 and $100 bills into paper bags and discarded them in alleys where he knew homeless people would find them. He took all the $2 bills and hid them in the bushes outside his apartment, then watched as kids discovered the money and screamed and giggled.
How Ketamine Became The Drug Of Choice For Our Dissociated Moment
Technically speaking, ketamine is a dissociative anesthetic, meaning that it numbs your body and makes you feel apart from your environment — like you’re watching your own life happen instead of living it. But that doesn’t begin to capture the weirdness of what it feels like to get high on K.
The Day The Pirates Came
For Sudeep Choudhury, work on merchant ships promised adventure and a better life. But a voyage on an oil tanker in West Africa, in dangerous seas far from home, would turn the young graduate’s life upside down. His fate would come to depend on a band of drug-fuelled jungle pirates – and the whims of a mysterious figure called The King.
The Long-Lost Story Of The Longest Book Ever Written
For or a long time, Joe Gould thought he was going blind. This was before he lost his teeth, and years before he lost the history of the world he’d been writing in hundreds of dime-store composition notebooks, their black covers mottled like the pelt of a speckled goat, their white pages lined with thin blue veins.
The Unhealthy Truth Behind ‘Wellness’ And ‘Clean Eating’
I thought about food all day; I woke up at night thinking about sausage rolls, pizza, roast chicken with crisp, lemon-rubbed skin. Food friends and foes drew into two distinct camps in my mind, and I saw ill-health at every turn and in every mouthful. I became fearful and thin. I had found wellness. I was not well.
A Parallel Neighborhood Of Unhoused People Has Grown Up Around The Existing Community
In Koreatown, the homeless live on sidewalks, in alleyways, parks—and anyplace else they can find. Dilapidated tents bound together with rope create strange formations amid the city’s mix of modern and Art Deco architecture. They awkwardly jut from the sidewalks like poorly crafted spaceships.
How Online Shopping Makes Suckers Of Us All
Will you pay more for those shoes before 7 p.m.? Would the price tag be different if you lived in the suburbs? Standard prices and simple discounts are giving way to far more exotic strategies, designed to extract every last dollar from the consumer.
The Frontier Couple Who Chose Death Over Life Apart
Artist Eric Bealer was living the remote, rugged good life in coastal Alaska with his wife, Pam, an MS sufferer, when they made a dramatic decision: to exit this world together, leaving behind precise instructions for whoever entered their cabin first.