How I Finally Learned To Sleep
For decades, Kate Edgley struggled with insomnia. She tried everything, but nothing seemed to work… Here, she reveals the terrible toll it took on her life – and how she eventually realised her dreams.
‘This Is Small Talk Purgatory’: What Tinder Taught Me About Love
I found myself single in a town where the non-student population is 1,236 people. I briefly considered flirting with the cute local bartender, the cute local mailman. For the first time in my life, I decided to date online. But finding someone fully and messily human was harder than I thought.
The Bizarre Bank Robbery That Shook An Arctic Town
As one of the northernmost settlements on earth, the Norwegian hamlet of Longyearbyen has become a magnet for adventurous souls looking to start a new life. But when an unsettling crime happened, it brought home a harsh reality: in the modern world, trouble always finds you.
The Complement System, Tiny Bombs In Your Blood
One of the key players of our immune system is the complement system. An army of millions and trillions of tiny bombs, which work together in a complex and elegant dance to stop intruders in your body.
Why We Fell For Clean Eating
The oh-so-Instagrammable food movement has been thoroughly debunked – but it shows no signs of going away. The real question is why we were so desperate to believe it.
Revealed: Air Pollution May Be Damaging ‘Every Organ In The Body’
Air pollution may be damaging every organ and virtually every cell in the human body, according to a comprehensive new global review. The research shows head-to-toe harm, from heart and lung disease to diabetes and dementia, and from liver problems and bladder cancer to brittle bones and damaged skin.
Meet The Bag Man: 10 Rules For Paying College Football Players
How to buy college football players, in the words of men who deliver the money. These men are fans who believe they’re leveraging football success $500 or $50,000 at a time.
Trump’s Art Of The Steal
How Donald Trump rode to power by parroting other people’s fringe ideas, got himself impeached for it—and might prevail anyway. Trump mines Twitter, plucking what he wants, “very comfortable with half thoughts,” “always looking for tidbits of information that he can use to his advantage.”
The Murder House
A mysterious mansion. A murder-suicide. Paranormal activity. This is the true story of 2475 Glendower Place. Before the Internet, it retained its anonymity, hiding at the foot of Griffith Park, at the eastern end of the Santa Monica Mountains. Now it’s becoming an Amityville horror for the Facebook generation.
The Gambler Who Cracked The Horse-Racing Code
Bill Benter did the impossible: He wrote an algorithm that couldn’t lose at the track. Close to a billion dollars later, he tells his story for the first time. “I find the real business world to be a lot more difficult than horse racing.”
Everything You Know About Obesity Is Wrong
Nearly half of 3- to 6- year old girls say they worry about being fat. For decades, the medical community has ignored mountains of evidence to wage a cruel and futile war on fat people, poisoning public perception and ruining millions of lives. It’s time for a new paradigm.
There’s A Better Way To Get Smarter Than Brain-Training Games
Most of the rapid cognitive enhancers currently being peddled are not very effective. Brain-training games like Lumosity and Posit Science (Brain HQ) won’t boost your IQ, but a host of strategies can improve your cognitive abilities one piece at a time.
I Was a Warehouse Wage Slave
My brief, backbreaking, rage-inducing, low-paying, dildo-packing time inside the online-shipping machine, under conditions that were surprisingly demoralizing and dehumanizing, even to someone who’s spent a lot of time working in warehouses, which I have.
Inside My Nightmarish Quest For Screen Time Zero
Living a life free from screens. It’s something we all wish we could do, but, thanks to the now-ubiquitous nature of technology, can’t. I spent a week cutting my screen time in half each successive day: eight hours on Monday, four hours on Tuesday, and so on until I had less than 10 minutes on Sunday.
First-Born Children Really Are Treated Differently by Mom
While moms tried to apply the same parenting rationale to both their kids, it didn’t really work out in application. Mothers engaged in 15 percent more play with older children, and younger siblings received roughly four percent more praise and 9 percent more physical affection.
Behind The Global Race To Contain China’s Killer Bug
President Xi Jinping’s government has cordoned off much of the central Chinese province of Hubei, practically blockading more than 50 million people, in the biggest large-scale quarantine in the modern era. The Politburo Standing Committee, the nation’s top decision making body, has taken charge of the crisis.
What We Know About Mental Fatigue
A temporary and localized fuel shortage triggers a rise in adenosine levels, which in turn blocks the release of neurotransmitters like dopamine. The result is a rise in perception of effort and a decrease in motivation—in other words, a feeling of mental fatigue.
Parents Shouldn’t Spy On Their Kids
With tracking technologies such as mSpy, Teen Safe, Family Tracker, and others, parents can monitor calls, texts, chats, and social media posts. Apps that make it easy to invade kids’ privacy are a recipe for arrested development.
The Mystery Of The Millionaire Hermit
He spent years scrimping and saving. But without a will, where’s his money going? When someone dies without a will, family trees dictate where the money goes. Each state has its own method to determine the line of succession.
How To Get Up To Speed On Any Subject Quickly
When you’re in over your head, how do you quickly figure out what’s important? Is there a way to go from incompetent to in control—really, really fast? There is. Here’s how it works.
How Ultra-Processed Food Took Over Your Shopping Basket
Ultra-processed foods now account for more than half of all the calories eaten in the UK and US. These foods are convenient, affordable, highly profitable, strongly flavored, aggressively marketed. But is ultra-processed food making us ill and driving the global obesity crisis?