How Exercise Shapes You, Far Beyond The Gym • Discoverology

How Exercise Shapes You, Far Beyond The Gym

Health, Life

Physical activity boosts short-term brain function and heightens awareness. And even on days they don’t train — which rules out fatigue as a factor — those who habitually push their bodies tend to confront daily stressors with a stoic demeanor.

Related tags
Related posts
The Food Deserts Of Memphis: Inside America’s Hunger Capital

The Food Deserts Of Memphis: Inside America’s Hunger Capital

Cities, Food, Health, Videos

In the ‘food deserts’ of Memphis, Tennessee, dominated by fast food outlets and convenience stores, locals lack what seems a basic human right in the richer half of the city: a supermarket. With a big gap in life expectancy, are these Americans doomed to die younger than their neighbours – or can they fight for their right to nutrition?

Creatives Call For Mental-Health Warnings On ‘Toxic’ Magazines

Creatives Call For Mental-Health Warnings On ‘Toxic’ Magazines

Health, Media

A creative team in London is hijacking the covers of celebrity and gossip magazines to raise awareness of the harmful impact that media can have on people’s mental health. They were inspired by news that hair salons across the UK have boycotted “toxic” gossip magazines following the death of presenter Caroline Flack.

iPhones Are Being Turned Into Ultrasound Devices To Diagnose Patients

iPhones Are Being Turned Into Ultrasound Devices To Diagnose Patients

Health, Innovation, Tech

The world’s first handheld ultrasound device, Butterfly iQ, will give hope to 4.7 billion people who don’t have access to medical imaging, revolutionizing modern medicine. Butterfly Network founder Dr Jonathan Rothberg invented the tool, a battery-operated device the size of an electric shaver that diagnoses abnormalities within seconds.

Grieving With Google Street View

Grieving With Google Street View

Apps, Life, Psychology, Tech

One Twitter user recently posted that her family never got to say goodbye to her grandpa when he died a few years ago, but when she visited her grandpa’s farm through Street View, there he was, sitting at the end of the road.  Thousands of people responded with their own Google Street View stories.

What Romance Really Means After 10 Years Of Marriage

What Romance Really Means After 10 Years Of Marriage

Life

After a decade of marriage, if things go well, you don’t need any more proof. What you have instead — and what I would argue is the most deeply romantic thing of all — is this palpable, reassuring sense that it’s okay to be a human being.

How You Can Survive — And Thrive In — Midlife

How You Can Survive — And Thrive In — Midlife

Explainers, Life

After two years of research and more than 400 interviews about midlife, former NPR reporter Barb Bradley Hagerty received dozens of insights about how to live well in the middle years. We’ve distilled them here, with a little context.

The Soul-Expanding Value Of Difficulty

The Soul-Expanding Value Of Difficulty

Life, Psychology

You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any agitation, any pain, any melancholy, since you really do not know what these states are working upon you?

Extreme Loneliness Or The Perfect Balance? How To Work From Home And Stay Healthy

Extreme Loneliness Or The Perfect Balance? How To Work From Home And Stay Healthy

Business, Health, Life

More and more people are working where they live and living where they work, attracted by the promise of greater flexibility. Beyond the lack of interaction with colleagues – there are no ideas by osmosis, no overhearing others talking – there is also the lack of interaction with the wider world.

Puff, Puff, Pass: A New Vape With Hazy Origins Takes Juul’s Place

Puff, Puff, Pass: A New Vape With Hazy Origins Takes Juul’s Place

Health, Long Reads

Due to their popularity with teenagers, flavored vapes fell directly into regulator’s crosshairs. Pod-based vape companies, like JUUL, are now banned from selling any flavored pods, aside from menthol and tobacco. Now, Puff Bar’s popularity is surging, but no one knows anything about the mysterious company.

The Criminalization Of The American Midwife

The Criminalization Of The American Midwife

Health, Long Reads

New York midwife Elizabeth Catlin faces 95 individual felony counts at her upcoming trial. For what? For doing her job. Politics and patriarchy make the work of many credentialed, experienced midwives illegal — to the detriment of women and underserved communities.

What Makes A Person Charismatic?

What Makes A Person Charismatic?

Life, Psychology, Science

Why do some people so clearly have it and others don’t? Why do we fall so easily under its influence? Charismatics can make us feel charmed and great about ourselves. They can inspire us to excel. But they can also be dangerous. They use charisma for their own purposes, to enhance their power, to manipulate others.

Iron Is The New Cholesterol

Iron Is The New Cholesterol

Health, Life, Long Reads

Oxygen and iron are essential for the production of energy, but may also conspire to destroy the delicate order of our cells. Elevated iron is at the center of a web of disease stretching from cancer to diabetes.

How To Budget When You’re Broke

How To Budget When You’re Broke

Explainers, Life

First, take an assessment of your income and expenses. This will help you develop a reasonable and realistic budget. Break down your expenses over the past few months. Categorize and separate them into needs and wants. Separating will help you prioritize your finances.

Scientists Found Ancient, Never-Before-Seen Viruses In A Glacier

Scientists Found Ancient, Never-Before-Seen Viruses In A Glacier

Health, Nature, Science

Researchers have recovered evidence of ancient viruses in the glacier ice, including 28 viral groups that are new to science. As our planet undergoes climate change, these frozen records can inform predictions about which microorganisms will survive, and what the resulting environment will look like.

We use cookies on this website to analyse your use of our products and services, provide content from third parties and assist with our marketing efforts. Learn more about our use of cookies and available controls: cookie policy. Please be aware that your experience may be disrupted until you accept cookies.