How Being A Workaholic Differs From Working Long Hours • Discoverology

How Being A Workaholic Differs From Working Long Hours

hbr.org
10m read

An HBR survey found that work hours were not related to any health issues, while workaholism was. Specifically, employees who worked long hours, but who did not obsess about work, did not have increased levels of RMS and reported fewer health complaints than employees who demonstrated workaholism.

Related topics
Related posts
Zoom Company Story: How Eric Yuan Defeated Skype

Zoom Company Story: How Eric Yuan Defeated Skype

Apps Business Tech Videos

Chances are you’ve used some sort of video call with family, friends or even to school and most likely it’s been Zoom, the videoconference software has taken the world by storm. But in the presence of giants like Microsoft, Skype, Teams and Google Hangouts, why is everybody using Zoom?

How To Be Productive According To Ancient Philosophy

How To Be Productive According To Ancient Philosophy

Explainers Life Psychology

Productivity has been a topic of discussion ever since ancient eastern and western philosophy started. It’s a universal theme. I believe it’s in our nature to make better use of our time. Let’s start by learning the following 7 productivity lessons from the most well-known philosophers in history.

Can You Die From A Broken Heart?

Can You Die From A Broken Heart?

Health Science

The emotional devastation of losing a loved one can certainly feel like physical pain. But can you really die from a broken heart? As it turns out, you can, from “broken-heart syndrome,” also known as stress-induced cardiomyopathy.

Tapping Into The Power Of Humble Narcissism

Tapping Into The Power Of Humble Narcissism

Business Life

The two qualities sound like opposites, but they can go hand in hand. Narcissists believe they’re special and superior; humble leaders know they’re fallible and flawed. Humble narcissists bring the best of both worlds: they have bold visions, but they’re also willing to acknowledge their weaknesses and learn from their mistakes.

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Health Life Psychology

In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.

How Millennials Became The Burnout Generation

How Millennials Became The Burnout Generation

Health Life Long Reads Psychology

We’re spoiled, entitled, lazy, and failures at what’s come to be known as “adulting,” a word invented by millennials as a catchall for the tasks of self-sufficient existence. I couldn’t figure out why small, straightforward tasks on my to-do list felt so impossible. The answer is both more complex and far simpler than I expected.

Why Your Brain Hates Slowpokes

Why Your Brain Hates Slowpokes

Explainers Health Life Psychology

The high speed of society has jammed your internal clock. Not long ago I diagnosed myself with the recently identified condition of sidewalk rage. It’s most pronounced when it comes to a certain friend who is a slow walker.

What We Know About Mental Fatigue

What We Know About Mental Fatigue

Life Psychology

A temporary and localized fuel shortage triggers a rise in adenosine levels, which in turn blocks the release of neurotransmitters like dopamine. The result is a rise in perception of effort and a decrease in motivation—in other words, a feeling of mental fatigue.

This Company Hired Anyone Who Applied. Now It’s Starting A Movement

This Company Hired Anyone Who Applied. Now It’s Starting A Movement

Business Life

Greyston Bakery uses a practice of open hiring: filling positions on a first-come, first-served basis, no questions asked. Now it wants to teach other companies how to do the same. Open hiring creates a pipeline for careers on the bakery’s manufacturing floor and throughout the rest of the company’s operations.

Living In Switzerland Ruined Me For America And Its Lousy Work Culture

Living In Switzerland Ruined Me For America And Its Lousy Work Culture

Business Life

Long commute, full-time, no benefits. No way, I thought. Who would want to do that? And then it hit me: Either I had become a completely privileged jerk or my own country was not as amazing as I had once thought it to be. This wasn’t an unusually bad offer: It was just American Reality.

The Everything Town In The Middle Of Nowhere

The Everything Town In The Middle Of Nowhere

Business Economics Tech

On any given day, thousands of packages from Walmarts, Targets, and stores around the country travel north along a two-lane road out of Billings, Montana — past the Tumbleweed Saloon, past cows grazing on empty rangeland, past the Busy Bee Cafe and stands of short pines — to the town of Roundup, where they will be unboxed, re-boxed, and sent off to Amazon.

The Unhealthy Truth Behind ‘Wellness’ And ‘Clean Eating’

The Unhealthy Truth Behind ‘Wellness’ And ‘Clean Eating’

Food Health Long Reads

I thought about food all day; I woke up at night thinking about sausage rolls, pizza, roast chicken with crisp, lemon-rubbed skin. Food friends and foes drew into two distinct camps in my mind, and I saw ill-health at every turn and in every mouthful. I became fearful and thin. I had found wellness. I was not well.

Does The Data We Produce Serve Us, Or Vice Versa?

Does The Data We Produce Serve Us, Or Vice Versa?

Health Life Science

Humans generate far more actionable information than is encoded in all of our combined genetic material, and we carry much of it into the future. The data outside of our biological selves—call it the dataome—could actually represent the grander scaffolding for complex life.

Yoga With Adriene: How The YouTube Star Won Lockdown

Yoga With Adriene: How The YouTube Star Won Lockdown

Apps Health

Adriene Mishler was already huge before the pandemic – her channel, which has more than 7 million subscribers, is the first to pop up when you search for “yoga” on YouTube – but the lockdown has catapulted her to a new level of fame.

Why Babies Can’t Drink Water

Why Babies Can’t Drink Water

Food Health Videos

While drinking ample amount of water is generally good health practice for adults, it can be deadly for newborn babies. It turns out, just a few ounces of water can be too much for an infant to handle, resulting in water intoxication that can even be fatal.

We use cookies on this website to analyse your use of our products and services, provide content from third parties and assist with our marketing efforts. Learn more about our use of cookies and available controls: cookie policy. Please be aware that your experience may be disrupted until you accept cookies.