Best Health Articles & Videos on the internet • Discoverology

Health

Read the best health articles from around the internet, or watch the most insightful health videos from platforms like Youtube, Vimeo or leading health publishers like The New York Times, Nautilus, Vox and many more.

How Your Diet Affects Your Mental Health

How Your Diet Affects Your Mental Health

Explainers, Health, Life, Psychology

Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.

The Desert Soil That Could Save Lives

The Desert Soil That Could Save Lives

Health, World

Chile’s desiccated Atacama Desert was once considered a dead zone, but it hides great riches that could help us tackle a major threat to human health. “The premise was that since the conditions are so harsh in the Atacama Desert, organisms become adapted to those conditions.”

Ladies In Waiting

Ladies In Waiting

Health, Life, Long Reads, Psychology

In the most memorable scene of the 2002 film Secretary, nothing happens. For over ten minutes, a period that represents entire days in the movie’s internal timeline, protagonist Lee remains faithfully immobile, wetting herself in the process. Waiting, which renders everything provisional, which suspends progress or conclusion of any kind, is worse than clarity.

Bashir Sultani

Inspiration
Bashir Sultani
Buyers Club: The Network Providing People With Affordable Hepatitis C Medicine

Buyers Club: The Network Providing People With Affordable Hepatitis C Medicine

Health, Videos

In 2013, a cure was found for hepatitis C. It could save millions of lives, but its price tag of between $40,000 and $84,000 for 84 pills puts it far out of most patients’ reach. Greg Jefferys defied the US pharmaceutical company that holds the patent to set up a worldwide supply network for the generic version.

People Born Blind Are Mysteriously Protected From Schizophrenia

People Born Blind Are Mysteriously Protected From Schizophrenia

Health, Science

It was something Tom Pollak had heard whispers about—an odd factoid, referred to now and again, usually with bewilderment: No person who was born blind has ever been diagnosed with schizophrenia. Over the past 60-some years, scientists around the world have been writing about this mystery.

How Being Bullied Affects Your Adulthood

How Being Bullied Affects Your Adulthood

Health, Psychology

Years after being mistreated, people with adult post-bullying syndrome commonly struggle with trust and self-esteem, and develop psychiatric problems, professor Ellen Walser deLara’s research found. Some become people-pleasers, or rely on food, alcohol, or drugs to cope.

Inside My Nightmarish Quest For Screen Time Zero

Inside My Nightmarish Quest For Screen Time Zero

Health, Life, Tech

Living a life free from screens. It’s something we all wish we could do, but, thanks to the now-ubiquitous nature of technology, can’t. I spent a week cutting my screen time in half each successive day: eight hours on Monday, four hours on Tuesday, and so on until I had less than 10 minutes on Sunday.

Why Babies Can't Drink Water

Why Babies Can't Drink Water

Food, Health, Videos

While drinking ample amount of water is generally good health practice for adults, it can be deadly for newborn babies. It turns out, just a few ounces of water can be too much for an infant to handle, resulting in water intoxication that can even be fatal.

'Light Is My New Drug': The Actually Convincing Science Of Light Therapy

'Light Is My New Drug': The Actually Convincing Science Of Light Therapy

Health, Psychology, Science

In recent years, research on light therapy has moved from the fringes of scientific discovery to something closer to the mainstream; its commercial uses are now following the same path, as these devices, once available only in spas, gyms, or dermatologists’ offices, become increasingly affordable for consumers.

Nikolay Schegolev

Inspiration
Nikolay Schegolev
The Internet Is Destroying Our Collective Attention Span

The Internet Is Destroying Our Collective Attention Span

Health, Science, Tech

The length of time our “collective attention” is on any given event has grown shorter, and topics become popular and then drop out of public view at an accelerating rate. It’s no surprise if it feels harder and harder to dwell deeply on any topic.

Is Big Tech Good For Your Health?

Is Big Tech Good For Your Health?

Health, Tech, Videos

Health care is in the midst of a digital revolution and it is generating an ocean of data. Tech giants including Google and Microsoft want to work with hospitals and health-care systems to improve lives. But should people trust them with their medical data?

A Hot Bath Has Benefits Similar To Exercise

A Hot Bath Has Benefits Similar To Exercise

Health

Many cultures swear by the benefits of a hot bath. But only recently has science began to understand how passive heating improves health. Cycling resulted in more calories being burned compared with a hot bath, but bathing resulted in about as many calories being burned as a half-hour walk.

Grandma’s Dementia Made Her Forget Her Homophobia

Grandma’s Dementia Made Her Forget Her Homophobia

Health, Life

After watching how my family treated my lesbian mom, I assumed it would all repeat when I came out. But as my grandma’s memory faded, her disapproval of gay people vanished too. My grandma had lost a lot of her memory, and she’d apparently forgotten her disapproval of same-sex relationships too.

Why Do We Work So Hard?

Why Do We Work So Hard?

Business, Economics, Health, Long Reads

Work, in this context, means active, billable labour. But in reality, it rarely stops. It follows us home on our smartphones, tugging at us during an evening out or in the middle of our children’s bedtime routines. It becomes our lives if we are not careful. It becomes us.

Michael Crichton

Inspiration
Michael Crichton
The Birth-Tissue Profiteers

The Birth-Tissue Profiteers

Economics, Health

How well-meaning donations end up fuelling an unproven, virtually unregulated two-billion-dollar stem-cell industry. An industry has sprung up in which specialized clinics offer miracle remedies from poorly understood stem-cell products.

How I Finally Learned To Sleep

How I Finally Learned To Sleep

Health, Life, Long Reads

For decades, Kate Edgley struggled with insomnia. She tried everything, but nothing seemed to work… Here, she reveals the terrible toll it took on her life – and how she eventually realised her dreams.

The Healing Power Of Nature

The Healing Power Of Nature

Health, Nature, Psychology

River guides might know that nature is transformative for the human body and psyche; but the mechanism behind such profound change is less universally agreed upon and understood. The idea that immersing yourself in forests and nature has a healing effect is far more than just folk wisdom.

The Best Thing You Can Do for Your Health: Sleep Well

The Best Thing You Can Do for Your Health: Sleep Well

Health

A consistent seven to nine-hour sleep each night is the most effective thing we can do to reset our brain and body health. Insufficient sleep is now one of the most significant lifestyle factors influencing whether or not you will develop Alzheimer’s disease.

Iron Is The New Cholesterol

Iron Is The New Cholesterol

Health, Life, Long Reads

Oxygen and iron are essential for the production of energy, but may also conspire to destroy the delicate order of our cells. Elevated iron is at the center of a web of disease stretching from cancer to diabetes.

Creatives Call For Mental-Health Warnings On 'Toxic' Magazines

Creatives Call For Mental-Health Warnings On 'Toxic' Magazines

Health, Media

A creative team in London is hijacking the covers of celebrity and gossip magazines to raise awareness of the harmful impact that media can have on people’s mental health. They were inspired by news that hair salons across the UK have boycotted “toxic” gossip magazines following the death of presenter Caroline Flack.

Yoga With Adriene: How The YouTube Star Won Lockdown

Yoga With Adriene: How The YouTube Star Won Lockdown

Apps, Health

Adriene Mishler was already huge before the pandemic – her channel, which has more than 7 million subscribers, is the first to pop up when you search for “yoga” on YouTube – but the lockdown has catapulted her to a new level of fame.

Can I Boost My Immune System?

Can I Boost My Immune System?

Health, Life

The germs we are exposed to over a lifetime, as well as lifestyle factors like stress, sleep, diet and exercise all play a role in the strength of our immune response. Here’s what works — and what doesn’t.

When A Performance Expert Battles Mental Illness

When A Performance Expert Battles Mental Illness

Health, Life

Brad Stulberg literally wrote a book on peak performance, but he had to reconsider everything after an unexpected battle with mental illness: “I felt detached from my body, as if I was in a virtual-reality video game. Soon I was completely paralyzed by the sense that I was losing my mind.”

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