Best Health Articles & Videos on the internet • Discoverology

Health

Read the best health articles from around the internet, or watch the most insightful health videos from platforms like Youtube, Vimeo or leading health publishers like The New York Times, Nautilus, Vox and many more.

The Great Fitness Scam

The Great Fitness Scam

Health

A new report found that Americans spent $264.6 billion dollars on physical activity in 2018, far more than any other nation. And yet, according to the academic journal The Lancet, for all of this spending, we rank 143rd globally for actual participation in physical activity.. How do we break the cycle?

Reversing Ageing: New Studies Show It Can Be Done

Reversing Ageing: New Studies Show It Can Be Done

Health, Life, Videos

The Horvath clock is extremely accurate at predicting how old you are and can even predict when you’ll die. The clock itself is part of the aging mechanism, hence physically being able to dial back the hands of the clock could mean becoming physically younger.

The Criminalization Of The American Midwife

The Criminalization Of The American Midwife

Health, Long Reads

New York midwife Elizabeth Catlin faces 95 individual felony counts at her upcoming trial. For what? For doing her job. Politics and patriarchy make the work of many credentialed, experienced midwives illegal — to the detriment of women and underserved communities.

Is Aging A Disease?

Is Aging A Disease?

Health, Life

Over the years, the movement to classify aging as a disease has gained momentum not only from longevity enthusiasts but also from scientists. Whether aging can be cured or not, there are arguments for thinking about it like a disease. But there are major pitfalls, too.

What Separates Champions From ‘Almost Champions’?

What Separates Champions From ‘Almost Champions’?

Health, Life, Psychology

For a recent study published in the journal Frontiers in Psychology, talent development researchers Dave Collins, Áine MacNamara, and Neil McCarthy examined the differences between athletes who overcame adversity and went on to become world-class and those who struggled in the face of hardship.

How Millennials Became The Burnout Generation

How Millennials Became The Burnout Generation

Health, Life, Long Reads, Psychology

We’re spoiled, entitled, lazy, and failures at what’s come to be known as “adulting,” a word invented by millennials as a catchall for the tasks of self-sufficient existence. I couldn’t figure out why small, straightforward tasks on my to-do list felt so impossible. The answer is both more complex and far simpler than I expected.

Creatives Call For Mental-Health Warnings On 'Toxic' Magazines

Creatives Call For Mental-Health Warnings On 'Toxic' Magazines

Health, Media

A creative team in London is hijacking the covers of celebrity and gossip magazines to raise awareness of the harmful impact that media can have on people’s mental health. They were inspired by news that hair salons across the UK have boycotted “toxic” gossip magazines following the death of presenter Caroline Flack.

How Much Is A Human Life Actually Worth?

How Much Is A Human Life Actually Worth?

Health, Life, Long Reads

As a society we have historically been willing to incur costs to save lives. Government forces carmakers to reduce air pollution to help people with asthma, and the price of cars goes up. Laws prevent factories from polluting to save fisheries, and goods cost more. But that kind of tradeoff clearly has limits.

Bashir Sultani

Inspiration
Bashir Sultani
Grandma’s Dementia Made Her Forget Her Homophobia

Grandma’s Dementia Made Her Forget Her Homophobia

Health, Life

After watching how my family treated my lesbian mom, I assumed it would all repeat when I came out. But as my grandma’s memory faded, her disapproval of gay people vanished too. My grandma had lost a lot of her memory, and she’d apparently forgotten her disapproval of same-sex relationships too.

Iron Is The New Cholesterol

Iron Is The New Cholesterol

Health, Life, Long Reads

Oxygen and iron are essential for the production of energy, but may also conspire to destroy the delicate order of our cells. Elevated iron is at the center of a web of disease stretching from cancer to diabetes.

The Only Metric Of Success That Really Matters Is The One We Ignore

The Only Metric Of Success That Really Matters Is The One We Ignore

Health, Life, Psychology

When all is said and done it’s the people around you that make the difference. Warren Buffett, a friend of Bill Gates, says that his measure of success comes down to one question: “Do the people you care about love you back?” Gates wrote: “I think that is about as good a metric as you will find.”

The Healing Power Of Nature

The Healing Power Of Nature

Health, Nature, Psychology

River guides might know that nature is transformative for the human body and psyche; but the mechanism behind such profound change is less universally agreed upon and understood. The idea that immersing yourself in forests and nature has a healing effect is far more than just folk wisdom.

The Benefits Of Optimism Are Real

The Benefits Of Optimism Are Real

Health, Psychology

People who are resilient tend to be more positive and optimistic compared with less resilient folks; they are better able to regulate their emotions, and they are able to maintain their optimism through the most trying circumstances.

Ladies In Waiting

Ladies In Waiting

Health, Life, Long Reads, Psychology

In the most memorable scene of the 2002 film Secretary, nothing happens. For over ten minutes, a period that represents entire days in the movie’s internal timeline, protagonist Lee remains faithfully immobile, wetting herself in the process. Waiting, which renders everything provisional, which suspends progress or conclusion of any kind, is worse than clarity.

Retiring Retirement

Retiring Retirement

Health, Life

We’re going to see something we’ve never seen before—people in their 60s, 70s and 80s functioning at an exceptionally high level who want to continue working and remain connected. The question is whether society will adapt to make the most of this new labor pool.

Nikolay Schegolev

Inspiration
Nikolay Schegolev
How Your Diet Affects Your Mental Health

How Your Diet Affects Your Mental Health

Explainers, Health, Life, Psychology

Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.

Everything You Know About Obesity Is Wrong

Everything You Know About Obesity Is Wrong

Food, Health, Long Reads

Nearly half of 3- to 6- year old girls say they worry about being fat. For decades, the medical community has ignored mountains of evidence to wage a cruel and futile war on fat people, poisoning public perception and ruining millions of lives. It’s time for a new paradigm.

Buyers Club: The Network Providing People With Affordable Hepatitis C Medicine

Buyers Club: The Network Providing People With Affordable Hepatitis C Medicine

Health, Videos

In 2013, a cure was found for hepatitis C. It could save millions of lives, but its price tag of between $40,000 and $84,000 for 84 pills puts it far out of most patients’ reach. Greg Jefferys defied the US pharmaceutical company that holds the patent to set up a worldwide supply network for the generic version.

KRY App, See A Doctor By Video

KRY App, See A Doctor By Video

Apps, Health, Innovation

KRY takes care of you and your family’s physical and mental health. Book a video appointment for you or your child with one of their doctors or psychologists – at a time and place that’s convenient for you. They’ve got drop-in appointments or you can book one at a specific time.

The Problem Of Mindfulness

The Problem Of Mindfulness

Health, Life, Psychology

Instead of engaging in deliberation about oneself, what the arts of mindfulness have in common is a certain mode of attending to present events – often described as a ‘nonjudgmental awareness of the present moment’. Mindfulness promotes itself as value-neutral but it is loaded with (troubling) assumptions about the self and the cosmos.

iPhones Are Being Turned Into Ultrasound Devices To Diagnose Patients

iPhones Are Being Turned Into Ultrasound Devices To Diagnose Patients

Health, Innovation, Tech

The world’s first handheld ultrasound device, Butterfly iQ, will give hope to 4.7 billion people who don’t have access to medical imaging, revolutionizing modern medicine. Butterfly Network founder Dr Jonathan Rothberg invented the tool, a battery-operated device the size of an electric shaver that diagnoses abnormalities within seconds.

The Benefits Of Intermittent Fasting

The Benefits Of Intermittent Fasting

Food, Health

I’ve long thought the human body was not meant to run on empty, that fasting was done primarily for religious reasons or political protest. But it turns out there is something to be said for a daily fast, preferably one lasting at least 16 hours.

Michael Crichton

Inspiration
Michael Crichton
The Metaphysics Of The Hangover

The Metaphysics Of The Hangover

Health, Science

A hangover is about being poisoned, no doubt. The toxins linger in the body and must be expelled, or waited out. We’re sick with a mini-flu and need to get better. But isn’t a hangover about more than physical toxins, at least some of the time? I’ll wager that a hangover is frequently about shame as well.

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Mommy Can’t Talk Right Now — She’s Dopamine Fasting

Health, Life, Psychology

In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.

Pressure Doesn’t Have To Turn Into Stress

Pressure Doesn’t Have To Turn Into Stress

Health, Life

The process starts with understanding that stress is caused not by other people or external events, but by your reactions to them. In the workplace, many people blame their high anxiety levels on a boss, job, deadlines, or competing commitments for their time. But peers who face the same challenges do so without stress.

The Birth-Tissue Profiteers

The Birth-Tissue Profiteers

Economics, Health

How well-meaning donations end up fuelling an unproven, virtually unregulated two-billion-dollar stem-cell industry. An industry has sprung up in which specialized clinics offer miracle remedies from poorly understood stem-cell products.

Relax, Turn Off Your Phone, And Go To Sleep

Relax, Turn Off Your Phone, And Go To Sleep

Apps, Health, Life, Tech

Our devices are a gift that connect us to so many people and so much information, but they do not have to raise our anxiety and harm our all-important sleep. We need to control our devices, rather than letting them control us.

Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science

Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science

Health, Psychology, Science

The way you cope or handle things in life has a direct impact on how much anxiety you experience – tweak the way you’re coping, therefore, and you can lower your anxiety levels. Research shows that if it’s left untreated, anxiety can lead to depression, early death and suicide.

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