Best Health Articles & Videos on the internet • Discoverology

Health

Read the best health articles from around the internet, or watch the most insightful health videos from platforms like Youtube, Vimeo or leading health publishers like The New York Times, Nautilus, Vox and many more.

Relax, Turn Off Your Phone, And Go To Sleep

Relax, Turn Off Your Phone, And Go To Sleep

Apps, Health, Life, Tech

Our devices are a gift that connect us to so many people and so much information, but they do not have to raise our anxiety and harm our all-important sleep. We need to control our devices, rather than letting them control us.

Inside My Nightmarish Quest For Screen Time Zero

Inside My Nightmarish Quest For Screen Time Zero

Health, Life, Tech

Living a life free from screens. It’s something we all wish we could do, but, thanks to the now-ubiquitous nature of technology, can’t. I spent a week cutting my screen time in half each successive day: eight hours on Monday, four hours on Tuesday, and so on until I had less than 10 minutes on Sunday.

How Protein Conquered America

How Protein Conquered America

Food, Health, Long Reads

My bodega is only a little bigger than my studio apartment, and sells no fewer than 10 kinds of Muscle Milk. Once the niche elixir of powerlifting bros, gulping down a Muscle Milk or three is now part of a “healthy, active lifestyle” — whatever that means.

Extreme Athleticism Is The New Midlife Crisis

Extreme Athleticism Is The New Midlife Crisis

Health, Life

Increasingly, people are responding to the anxieties of middle age not by clinging to the last vestiges of expiring youth but to taking on challenges that seem to belong to the young alone: by pushing the limits of what they’re physically capable of through endurance athletics and extreme fitness.

Death On Demand: Has Euthanasia Gone Too Far?

Death On Demand: Has Euthanasia Gone Too Far?

Health, Life, Long Reads, Politics

Countries around the world are making it easier to choose the time and manner of your death. As the world’s pioneer, the Netherlands has also discovered that although legalizing euthanasia might resolve one ethical conundrum, it opens a can of others – most importantly, where the limits of the practice should be drawn.

The Benefits Of Optimism Are Real

The Benefits Of Optimism Are Real

Health, Psychology

People who are resilient tend to be more positive and optimistic compared with less resilient folks; they are better able to regulate their emotions, and they are able to maintain their optimism through the most trying circumstances.

The Class Of 2000 ‘Could Have Been Anything’

The Class Of 2000 ‘Could Have Been Anything’

Health, Life, Long Reads

The Minford High School Class of 2000, in rural Minford, Ohio, began its freshman year as a typical class. Over the next decade, Scioto County would become ground zero in the state’s fight against opioids. It would lead Ohio with its rates of fatal drug overdoses, drug-related incarcerations and babies born with neonatal abstinence syndrome.

Nikolay Schegolev

Inspiration
Nikolay Schegolev
How Your Diet Affects Your Mental Health

How Your Diet Affects Your Mental Health

Explainers, Health, Life, Psychology

Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.

The Healing Power Of Nature

The Healing Power Of Nature

Health, Nature, Psychology

River guides might know that nature is transformative for the human body and psyche; but the mechanism behind such profound change is less universally agreed upon and understood. The idea that immersing yourself in forests and nature has a healing effect is far more than just folk wisdom.

Is Aging A Disease?

Is Aging A Disease?

Health, Life

Over the years, the movement to classify aging as a disease has gained momentum not only from longevity enthusiasts but also from scientists. Whether aging can be cured or not, there are arguments for thinking about it like a disease. But there are major pitfalls, too.

The Internet Is Destroying Our Collective Attention Span

The Internet Is Destroying Our Collective Attention Span

Health, Science, Tech

The length of time our “collective attention” is on any given event has grown shorter, and topics become popular and then drop out of public view at an accelerating rate. It’s no surprise if it feels harder and harder to dwell deeply on any topic.

Is Poverty Necessary?

Is Poverty Necessary?

Health, Life, Long Reads

Progress is dynamic, self-generating, unpredictable. Poverty is static, effectively resourceless, subject to interests that are not its own, therefore valuable to those interests. 

Michael Crichton

Inspiration
Michael Crichton
The Diabetes Patients Who Hacked A Pancreas

The Diabetes Patients Who Hacked A Pancreas

Health, Science, Tech

While diabetics anxiously awaited the release of commercial systems, tech-savvy diabetics and their loved ones worked on do-it-yourself systems. How could a bunch of hackers, working in their free time, create something medical manufacturing companies had yet to put on the market?

The Desert Soil That Could Save Lives

The Desert Soil That Could Save Lives

Health, World

Chile’s desiccated Atacama Desert was once considered a dead zone, but it hides great riches that could help us tackle a major threat to human health. “The premise was that since the conditions are so harsh in the Atacama Desert, organisms become adapted to those conditions.”

The Criminalization Of The American Midwife

The Criminalization Of The American Midwife

Health, Long Reads

New York midwife Elizabeth Catlin faces 95 individual felony counts at her upcoming trial. For what? For doing her job. Politics and patriarchy make the work of many credentialed, experienced midwives illegal — to the detriment of women and underserved communities.

Confused About What To Eat? Science Can Help

Confused About What To Eat? Science Can Help

Food, Health, Science

Potent societal powers create a culture of nutrition confusion that not only obfuscate the truth about diet, they undermine science as a whole. Begin by asking critical questions when digesting diet news. Does the writer have an advanced degree in nutrition, or does she or he have expertise in science journalism?

Please Do Not Try To Survive On An All-Meat Diet

Please Do Not Try To Survive On An All-Meat Diet

Food, Health

If your love of ribeye knows no bounds, perhaps you’d be interested in the carnivore diet. However, you need 13 vitamins in order to live, and though you can actually get most of them from eating a variety of meats, you’re going to miss out on some crucial ones if you totally forego flora.

Can Ageing Be Delayed, Stopped Or Even Reversed?

Can Ageing Be Delayed, Stopped Or Even Reversed?

Health, Life, Science, Videos

This is the pursuit of a much longer, healthier life span using science and genetics to achieve it. Who hasn’t dreamed of staying young but how far will you be prepared to go to achieve that dream? BBC’s Gabriela Torres meets the self-experimenters and scientists who are trying to dramatically extend our lives.

Franck Bohbot

Inspiration
Franck Bohbot
What Separates Champions From ‘Almost Champions’?

What Separates Champions From ‘Almost Champions’?

Health, Life, Psychology

For a recent study published in the journal Frontiers in Psychology, talent development researchers Dave Collins, Áine MacNamara, and Neil McCarthy examined the differences between athletes who overcame adversity and went on to become world-class and those who struggled in the face of hardship.

The Great Fitness Scam

The Great Fitness Scam

Health

A new report found that Americans spent $264.6 billion dollars on physical activity in 2018, far more than any other nation. And yet, according to the academic journal The Lancet, for all of this spending, we rank 143rd globally for actual participation in physical activity.. How do we break the cycle?

Is Sunscreen The New Margarine?

Is Sunscreen The New Margarine?

Health, Science

A rogue band of researchers argues that what made the people with high vitamin D levels so healthy was not the vitamin itself. Their vitamin D levels were high because they were getting plenty of exposure to the thing that was really responsible for their good health—that big orange ball shining down from above.

Haunting Photos Of An Abandoned Italian Madhouse

Haunting Photos Of An Abandoned Italian Madhouse

Health, Photos

When German-born photographer Andy Schwetz visited the Manicomio di Racconigi, an abandoned insane asylum in Italy, he was struck by the horror of the procedures performed there, from electroshock therapy to experimental operations.

How Ketamine Became The Drug Of Choice For Our Dissociated Moment

How Ketamine Became The Drug Of Choice For Our Dissociated Moment

Health, Life

Technically speaking, ketamine is a dissociative anesthetic, meaning that it numbs your body and makes you feel apart from your environment — like you’re watching your own life happen instead of living it. But that doesn’t begin to capture the weirdness of what it feels like to get high on K.

Americans Are Going Bankrupt From Getting Sick

Americans Are Going Bankrupt From Getting Sick

Economics, Health

Medical debt is a uniquely American phenomenon, a burden that would be unfathomable in many other developed countries. According to a survey in the American Journal of Public Health, nearly 60 percent of people who have filed for bankruptcy said a medical expense contributed to their bankruptcy.

Raising The Minimum Wage By $1 May Prevent Thousands Of Suicides, Study Shows

Raising The Minimum Wage By $1 May Prevent Thousands Of Suicides, Study Shows

Economics, Health, Life, Politics

Between 1990 and 2015, raising the minimum wage by $1 in each state might have saved more than 27,000 lives, according to a report published this week in the Journal of Epidemiology & Community Health. An increase of $2 in each state’s minimum wage could have prevented more than 57,000 suicides.

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