Best Health Articles & Videos on the internet • Discoverology

Health

Read the best health articles from around the internet, or watch the most insightful health videos from platforms like Youtube, Vimeo or leading health publishers like The New York Times, Nautilus, Vox and many more.

Why Waking Up Earlier Isn't Necessarily Better

Why Waking Up Earlier Isn't Necessarily Better

Health Psychology

The bias that people who rise early are morally superior to evening people doesn’t just loom large in scientific research. It’s at the very heart of the U.S.’s founding principles of industry and hard work.

How Our Brains Distinguish Reality From Imagination — And What It Means For Schizophrenia

How Our Brains Distinguish Reality From Imagination — And What It Means For Schizophrenia

Health Psychology

Perception and imagination trigger overlapping brain networks. A new study suggests that the brain distinguishes between them by measuring the strength of a signal within this network. Further understanding this “reality threshold” could have implications for the treatment of schizophrenia.

The Dutch Solution To Busyness That Captivated The World

The Dutch Solution To Busyness That Captivated The World

Health

Niksen – a Dutch wellness trend that means “doing nothing” – has caught the attention of the world as a way to manage stress or recover from burnout. Whereas mindfulness is about being present in the moment, niksen is more about carving out time to just be, letting your mind wander wherever it wants to go.

How Much Is A Human Life Actually Worth?

How Much Is A Human Life Actually Worth?

Health Life Long Reads

As a society we have historically been willing to incur costs to save lives. Government forces carmakers to reduce air pollution to help people with asthma, and the price of cars goes up. Laws prevent factories from polluting to save fisheries, and goods cost more. But that kind of tradeoff clearly has limits.

Virginia Mori

Inspiration
Virginia Mori
Hangover Inc.: The Companies Getting You Over Last Night

Hangover Inc.: The Companies Getting You Over Last Night

Business Health

Once a hush-hush luxury for the quietly-pampered, banana bags outside the hospital are hitting the mainstream. Nurses stand ready to provide intravenous care to the dehydrated, alcoholically and otherwise, in their homes and hotel rooms, at walk-in centers and on a hangover bus for special events.

Confused About What To Eat? Science Can Help

Confused About What To Eat? Science Can Help

Food Health Science

Potent societal powers create a culture of nutrition confusion that not only obfuscate the truth about diet, they undermine science as a whole. Begin by asking critical questions when digesting diet news. Does the writer have an advanced degree in nutrition, or does she or he have expertise in science journalism?

Yoga With Adriene: How The YouTube Star Won Lockdown

Yoga With Adriene: How The YouTube Star Won Lockdown

Apps Health

Adriene Mishler was already huge before the pandemic – her channel, which has more than 7 million subscribers, is the first to pop up when you search for “yoga” on YouTube – but the lockdown has catapulted her to a new level of fame.

When A Performance Expert Battles Mental Illness

When A Performance Expert Battles Mental Illness

Health Life

Brad Stulberg literally wrote a book on peak performance, but he had to reconsider everything after an unexpected battle with mental illness: “I felt detached from my body, as if I was in a virtual-reality video game. Soon I was completely paralyzed by the sense that I was losing my mind.”

Reversing Ageing: New Studies Show It Can Be Done

Reversing Ageing: New Studies Show It Can Be Done

Health Life Videos

The Horvath clock is extremely accurate at predicting how old you are and can even predict when you’ll die. The clock itself is part of the aging mechanism, hence physically being able to dial back the hands of the clock could mean becoming physically younger.

Can Ageing Be Delayed, Stopped Or Even Reversed?

Can Ageing Be Delayed, Stopped Or Even Reversed?

Health Life Science Videos

This is the pursuit of a much longer, healthier life span using science and genetics to achieve it. Who hasn’t dreamed of staying young but how far will you be prepared to go to achieve that dream? BBC’s Gabriela Torres meets the self-experimenters and scientists who are trying to dramatically extend our lives.

Matt Rota

Inspiration
Matt Rota
Why Babies Can't Drink Water

Why Babies Can't Drink Water

Food Health Videos

While drinking ample amount of water is generally good health practice for adults, it can be deadly for newborn babies. It turns out, just a few ounces of water can be too much for an infant to handle, resulting in water intoxication that can even be fatal.

The Danger Of Fast Carbs

The Danger Of Fast Carbs

Food Health

The average American eats more than 1,000 calories of rapidly digestible starches and sugars every day, and gets 500 more from the fats and oils added to many of these products. Starch serves as the carrier for much of the fat, sugar, and salt that we ingest, and like sugar, it is converted into rapidly absorbable glucose.

How Being Bullied Affects Your Adulthood

How Being Bullied Affects Your Adulthood

Health Psychology

Years after being mistreated, people with adult post-bullying syndrome commonly struggle with trust and self-esteem, and develop psychiatric problems, professor Ellen Walser deLara’s research found. Some become people-pleasers, or rely on food, alcohol, or drugs to cope.

The Benefits Of Optimism Are Real

The Benefits Of Optimism Are Real

Health Psychology

People who are resilient tend to be more positive and optimistic compared with less resilient folks; they are better able to regulate their emotions, and they are able to maintain their optimism through the most trying circumstances.

Copper Destroys Viruses And Bacteria. Why Isn’t It Everywhere?

Copper Destroys Viruses And Bacteria. Why Isn’t It Everywhere?

Health

Today, we have insight into why a person handling copper day in and day out would have protection from a bacterial threat: Copper is antimicrobial. It kills bacteria and viruses, sometimes within minutes. In the 19th century, exposure to copper would have been an early version of constantly sanitizing one’s hands.

A Hot Bath Has Benefits Similar To Exercise

A Hot Bath Has Benefits Similar To Exercise

Health

Many cultures swear by the benefits of a hot bath. But only recently has science began to understand how passive heating improves health. Cycling resulted in more calories being burned compared with a hot bath, but bathing resulted in about as many calories being burned as a half-hour walk.

Joseph Ford

Inspiration
Joseph Ford
Is Big Tech Good For Your Health?

Is Big Tech Good For Your Health?

Health Tech Videos

Health care is in the midst of a digital revolution and it is generating an ocean of data. Tech giants including Google and Microsoft want to work with hospitals and health-care systems to improve lives. But should people trust them with their medical data?

Can I Boost My Immune System?

Can I Boost My Immune System?

Health Life

The germs we are exposed to over a lifetime, as well as lifestyle factors like stress, sleep, diet and exercise all play a role in the strength of our immune response. Here’s what works — and what doesn’t.

Spanish Flu: A Warning From History

Spanish Flu: A Warning From History

Health History Videos

Celebrations marking the end of the First World War were cut short by the onslaught of a devastating disease – the 1918-19 influenza pandemic. The University of Cambridge has made a new film exploring what we have learnt about Spanish Flu, the urgent threat posed by influenza today, and how scientists are preparing for future pandemics.

The Criminalization Of The American Midwife

The Criminalization Of The American Midwife

Health Long Reads

New York midwife Elizabeth Catlin faces 95 individual felony counts at her upcoming trial. For what? For doing her job. Politics and patriarchy make the work of many credentialed, experienced midwives illegal — to the detriment of women and underserved communities.

How Being A Workaholic Differs From Working Long Hours

How Being A Workaholic Differs From Working Long Hours

Business Health Psychology

An HBR survey found that work hours were not related to any health issues, while workaholism was. Specifically, employees who worked long hours, but who did not obsess about work, did not have increased levels of RMS and reported fewer health complaints than employees who demonstrated workaholism.

Modern Slavery Of Disabled People In South Korea

Modern Slavery Of Disabled People In South Korea

Health Videos

30 Years A Slave: A moving report from South Korea where the police have rescued hundreds of modern-day slaves tricked into working on salt and seaweed farms on a chain of remote islands. Shockingly, many of those rescued have learning disabilities.

The Best Thing You Can Do for Your Health: Sleep Well

The Best Thing You Can Do for Your Health: Sleep Well

Health

A consistent seven to nine-hour sleep each night is the most effective thing we can do to reset our brain and body health. Insufficient sleep is now one of the most significant lifestyle factors influencing whether or not you will develop Alzheimer’s disease.

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