Read the best health articles from around the internet, or watch the most insightful health videos from platforms like Youtube, Vimeo or leading health publishers like The New York Times, Nautilus, Vox and many more.
River guides might know that nature is transformative for the human body and psyche; but the mechanism behind such profound change is less universally agreed upon and understood. The idea that immersing yourself in forests and nature has a healing effect is far more than just folk wisdom.
My father was among the founders of ‘Decision Science’ in the 1960s and 70s…and spent the last 10 years of his life trying to write a popular book on decision-making for the masses, something that would cement his legacy. Karen Brown recalls the pain and joy of fulfilling a deathbed promise.
My stepdad always kept my mother’s mental illness and alcoholism under control. But after he suffered a massive stroke, everything went haywire.
“The darker-colored items with fewer ingredients will be the best.” This is because dark-colored vegetables are particularly rich in an assortment of plant compounds called phytochemicals, which help ward off diseases and tend to make them healthier than their lighter counterparts.
This Hotel lists hotel, hostel and bed & breakfast recommendations from trusted experts like New York Times, Lonely Planet, Fodor’s, Frommers, CNN and many more.
Thinking is what gave humans ascendancy. But overthinking is threatening to bring us down. The despair from comparing ourselves with others is the original fake news. We need to develop a new relationship with our thoughts.
Today, we have insight into why a person handling copper day in and day out would have protection from a bacterial threat: Copper is antimicrobial. It kills bacteria and viruses, sometimes within minutes. In the 19th century, exposure to copper would have been an early version of constantly sanitizing one’s hands.
One of the key players of our immune system is the complement system. An army of millions and trillions of tiny bombs, which work together in a complex and elegant dance to stop intruders in your body.
Sober curiosity is spawning both a philosophical movement whose adherents have holidays (Dry January and Sober October) and is creating an industry through sober influencers; nonalcoholic beer, wine, and “spirits”; dry bars; dry events; and sophisticated cocktails without alcohol.
For decades, Kate Edgley struggled with insomnia. She tried everything, but nothing seemed to work… Here, she reveals the terrible toll it took on her life – and how she eventually realised her dreams.
Dollar-discount stores get the blame for “food deserts”—neighborhoods without supermarkets. It’s claimed, these stores drive out supermarkets with their low prices and saturate poor neighborhoods with junk food. But are dollar stores really to blame for bad diets?
Charlie, 13, starts his morning with 40 press-ups; William, 15, spends an hour a day working out. But when does a healthy interest become a dangerous obsession?
The way you cope or handle things in life has a direct impact on how much anxiety you experience – tweak the way you’re coping, therefore, and you can lower your anxiety levels. Research shows that if it’s left untreated, anxiety can lead to depression, early death and suicide.
A research team at Columbia University has made an exciting discovery, finding that a compound currently under development for a rare kidney stone disease can starve pancreatic cancer cells of a key amino acid they depend on, a technique that proved to stop tumor growth in mice.
From 2014 to 2017, the prevalence of high blood pressure in people ages 21 to 36 jumped 16 percent, and compared with Gen Xers when they were the same age, high blood pressure among millennials was 10 percent more prevalent. Why is blood pressure climbing faster in young people?
Celebrations marking the end of the First World War were cut short by the onslaught of a devastating disease – the 1918-19 influenza pandemic. The University of Cambridge has made a new film exploring what we have learnt about Spanish Flu, the urgent threat posed by influenza today, and how scientists are preparing for future pandemics.
A new report found that Americans spent $264.6 billion dollars on physical activity in 2018, far more than any other nation. And yet, according to the academic journal The Lancet, for all of this spending, we rank 143rd globally for actual participation in physical activity.. How do we break the cycle?
For a recent study published in the journal Frontiers in Psychology, talent development researchers Dave Collins, Áine MacNamara, and Neil McCarthy examined the differences between athletes who overcame adversity and went on to become world-class and those who struggled in the face of hardship.
Artist Eric Bealer was living the remote, rugged good life in coastal Alaska with his wife, Pam, an MS sufferer, when they made a dramatic decision: to exit this world together, leaving behind precise instructions for whoever entered their cabin first.
After losing four pregnancies, Jennie Agg set out to unravel the science of miscarriage. Then, a few months in, she found out she was pregnant again – just as the coronavirus pandemic hit.
Millions are robbed of the power of speech by illness, injury or lifelong conditions. Can the creation of bespoke digital voices transform their ability to communicate? The digital voice is not a remnant of who they were, but a promise of who they will be.
Strava is a fitness and sports tracking platform that launched in 2009 and bills itself the “number one app for runners and cyclists”. The app offers community, training data and motivation to millions of athletes. Even runners who dislike tech can’t bear to be without it.
Technically speaking, ketamine is a dissociative anesthetic, meaning that it numbs your body and makes you feel apart from your environment — like you’re watching your own life happen instead of living it. But that doesn’t begin to capture the weirdness of what it feels like to get high on K.
We ended up living in northern Baja, joining the millions of people who commute between Tijuana and San Diego at the busiest international border crossing in the Western Hemisphere. Medical tourism is one of the leading industries connecting the two regions.
Adriene Mishler was already huge before the pandemic – her channel, which has more than 7 million subscribers, is the first to pop up when you search for “yoga” on YouTube – but the lockdown has catapulted her to a new level of fame.
From the black death to the coronavirus, this is what we need to think about in order to tackle pandemics. Bloomberg explains why pandemics keep happening in this 8-minute video.
Diets don’t work. Studies show that temporary fixes to old habits actually make people gain weight. Essentially, the dieter’s brain is trained to gorge when off the diet and inevitably the weight returns. Putting some skin in the game makes people more likely to accomplish their goal of stopping a bad habit.
The New York Times visualized the damaging, tiny particles that wreak havoc on human health. From the Bay Area to New Delhi, see how the world’s worst pollution compares with your local air. The particles are too small for the eye to see but in high concentrations, they cast a haze in the sky.
We’ve been taught for years that as long as you hit the gym you can hit the buffet line and still lose weight. But there’s plenty of science out there to prove this statement false.
“Good is the enemy of great” is one of the most popular self-improvement expressions there is. It’s the first sentence of an international bestselling business book. It sounds appealing and rolls off the tongue nicely, but there’s a good chance it’s downright wrong.
The Horvath clock is extremely accurate at predicting how old you are and can even predict when you’ll die. The clock itself is part of the aging mechanism, hence physically being able to dial back the hands of the clock could mean becoming physically younger.
In the most memorable scene of the 2002 film Secretary, nothing happens. For over ten minutes, a period that represents entire days in the movie’s internal timeline, protagonist Lee remains faithfully immobile, wetting herself in the process. Waiting, which renders everything provisional, which suspends progress or conclusion of any kind, is worse than clarity.
Nearly half of 3- to 6- year old girls say they worry about being fat. For decades, the medical community has ignored mountains of evidence to wage a cruel and futile war on fat people, poisoning public perception and ruining millions of lives. It’s time for a new paradigm.
A creative team in London is hijacking the covers of celebrity and gossip magazines to raise awareness of the harmful impact that media can have on people’s mental health. They were inspired by news that hair salons across the UK have boycotted “toxic” gossip magazines following the death of presenter Caroline Flack.
By the late 1960s, Georgia Power had started planning to build the Robert W. Scherer Power Plant. Over a decade later, in 1982, its first unit opened in Juliette. Now, residents worry it’s contaminating their water.
Physical activity boosts short-term brain function and heightens awareness. And even on days they don’t train — which rules out fatigue as a factor — those who habitually push their bodies tend to confront daily stressors with a stoic demeanor.
In n February 2006, Robert Hewitt was scuba diving near Mana Island, off the coast of New Zealand’s North Island. Amazingly, Hewitt spent the next 75 hours in the water, drifting back and forth over a distance of nearly 40 miles before he was spotted by Navy diving friends and rescued.
Every year, thousands of children are removed from their homes by officials who fear for their safety—only to be returned within days. It “felt like being kidnapped,” one said.
An art therapy project in an Alaska Native village helps teens talk about suicide in their community. By offering helping hands to their peers, these young people are learning to believe in themselves and preparing to guide their communities and cultures into a new era.
How well-meaning donations end up fuelling an unproven, virtually unregulated two-billion-dollar stem-cell industry. An industry has sprung up in which specialized clinics offer miracle remedies from poorly understood stem-cell products.
