Read the best health articles from around the internet, or watch the most insightful health videos from platforms like Youtube, Vimeo or leading health publishers like The New York Times, Nautilus, Vox and many more.
In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.
He spent years scrimping and saving. But without a will, where’s his money going? When someone dies without a will, family trees dictate where the money goes. Each state has its own method to determine the line of succession.
The emotional devastation of losing a loved one can certainly feel like physical pain. But can you really die from a broken heart? As it turns out, you can, from “broken-heart syndrome,” also known as stress-induced cardiomyopathy.
Celebrations marking the end of the First World War were cut short by the onslaught of a devastating disease – the 1918-19 influenza pandemic. The University of Cambridge has made a new film exploring what we have learnt about Spanish Flu, the urgent threat posed by influenza today, and how scientists are preparing for future pandemics.
This Hotel lists hotel, hostel and bed & breakfast recommendations from trusted experts like New York Times, Lonely Planet, Fodor’s, Frommers, CNN and many more.
Progress is dynamic, self-generating, unpredictable. Poverty is static, effectively resourceless, subject to interests that are not its own, therefore valuable to those interests.
We’re going to see something we’ve never seen before—people in their 60s, 70s and 80s functioning at an exceptionally high level who want to continue working and remain connected. The question is whether society will adapt to make the most of this new labor pool.
Sober curiosity is spawning both a philosophical movement whose adherents have holidays (Dry January and Sober October) and is creating an industry through sober influencers; nonalcoholic beer, wine, and “spirits”; dry bars; dry events; and sophisticated cocktails without alcohol.
Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.
The world’s first handheld ultrasound device, Butterfly iQ, will give hope to 4.7 billion people who don’t have access to medical imaging, revolutionizing modern medicine. Butterfly Network founder Dr Jonathan Rothberg invented the tool, a battery-operated device the size of an electric shaver that diagnoses abnormalities within seconds.
The Minford High School Class of 2000, in rural Minford, Ohio, began its freshman year as a typical class. Over the next decade, Scioto County would become ground zero in the state’s fight against opioids. It would lead Ohio with its rates of fatal drug overdoses, drug-related incarcerations and babies born with neonatal abstinence syndrome.
Drug companies make eyedrops too big — and you pay for the waste. The makers of cancer drugs also make vials with too much medication for many patients. The excess drugs are tossed in the trash — another reason health care costs are so high.
Demand for ‘healing’ crystals is soaring – but many are mined in deadly conditions in one of the world’s poorest countries, like Madagascar. And there is little evidence that this billion-dollar industry is cleaning up its act.
The benefits of “blue space” – the sea and coastline, but also rivers, lakes, canals, waterfalls, even fountains – are less well publicised, yet the science has been consistent for at least a decade: being by water is good for body and mind.
A rogue band of researchers argues that what made the people with high vitamin D levels so healthy was not the vitamin itself. Their vitamin D levels were high because they were getting plenty of exposure to the thing that was really responsible for their good health—that big orange ball shining down from above.
Researchers have recovered evidence of ancient viruses in the glacier ice, including 28 viral groups that are new to science. As our planet undergoes climate change, these frozen records can inform predictions about which microorganisms will survive, and what the resulting environment will look like.
Oliver Sacks on the Psychological and Physiological Consolations of Nature: “In forty years of medical practice, I have found only two types of non-pharmaceutical ‘therapy’ to be vitally important for patients with chronic neurological diseases: music and gardens.”
With such a focus on the physical concerns around vaping, the main psychoactive ingredient in e-cigarettes, nicotine, is often left out of the conversation. The addictive drug can boost your cognition and won’t give you cancer, but that doesn’t mean it’s safe for casual use.
We dose up on antioxidants as if they are the elixir of life. At best, they are probably ineffective. At worse, they may just send you to an early grave.
Ultra-processed foods now account for more than half of all the calories eaten in the UK and US. These foods are convenient, affordable, highly profitable, strongly flavored, aggressively marketed. But is ultra-processed food making us ill and driving the global obesity crisis?
In 2013, a cure was found for hepatitis C. It could save millions of lives, but its price tag of between $40,000 and $84,000 for 84 pills puts it far out of most patients’ reach. Greg Jefferys defied the US pharmaceutical company that holds the patent to set up a worldwide supply network for the generic version.
Strava is a fitness and sports tracking platform that launched in 2009 and bills itself the “number one app for runners and cyclists”. The app offers community, training data and motivation to millions of athletes. Even runners who dislike tech can’t bear to be without it.
An HBR survey found that work hours were not related to any health issues, while workaholism was. Specifically, employees who worked long hours, but who did not obsess about work, did not have increased levels of RMS and reported fewer health complaints than employees who demonstrated workaholism.
An art therapy project in an Alaska Native village helps teens talk about suicide in their community. By offering helping hands to their peers, these young people are learning to believe in themselves and preparing to guide their communities and cultures into a new era.
While drinking ample amount of water is generally good health practice for adults, it can be deadly for newborn babies. It turns out, just a few ounces of water can be too much for an infant to handle, resulting in water intoxication that can even be fatal.
You’ve no doubt heard the well-worn advice that “if you do what you love, you’ll never work a day in your life.” It’s a nice idea but a total myth. When we equate work we love with “not really working.” This type of mentality leads to burnout, and the consequences can be both dire and hard to detect.
I thought about food all day; I woke up at night thinking about sausage rolls, pizza, roast chicken with crisp, lemon-rubbed skin. Food friends and foes drew into two distinct camps in my mind, and I saw ill-health at every turn and in every mouthful. I became fearful and thin. I had found wellness. I was not well.
River guides might know that nature is transformative for the human body and psyche; but the mechanism behind such profound change is less universally agreed upon and understood. The idea that immersing yourself in forests and nature has a healing effect is far more than just folk wisdom.
The length of time our “collective attention” is on any given event has grown shorter, and topics become popular and then drop out of public view at an accelerating rate. It’s no surprise if it feels harder and harder to dwell deeply on any topic.
After losing four pregnancies, Jennie Agg set out to unravel the science of miscarriage. Then, a few months in, she found out she was pregnant again – just as the coronavirus pandemic hit.
Botox is derived from a toxin purified from Clostridium botulinum, a bacterium that thrives and multiplies in faultily canned food. The botulinum toxin is so powerful that a tiny amount can suffocate a person by paralyzing the muscles used for breathing. That’s part of what protects Allergan’s $2.8 billion Botox empire.
Work, in this context, means active, billable labour. But in reality, it rarely stops. It follows us home on our smartphones, tugging at us during an evening out or in the middle of our children’s bedtime routines. It becomes our lives if we are not careful. It becomes us.
Say hello to Emma, a life-sized representation of how we could look in 20 years’ time if we continue working with poor posture and inadequately set-up workstations. If left unchecked, by 2040, workers’ will be left with permanently bent backs caused by sitting hunched over a desk with poor posture for prolonged periods of time.
For decades, Kate Edgley struggled with insomnia. She tried everything, but nothing seemed to work… Here, she reveals the terrible toll it took on her life – and how she eventually realised her dreams.
Emerging studies show that air pollution is linked to impaired judgement, mental health problems, poorer performance in school and most worryingly perhaps, higher levels of crime. These findings are all the more alarming, given that more than half of the world’s population now live in urban environments.
Way back in the 1950s, an Austro-Hungarian physical educator named Dr. Hans Kraus developed a 90-second fitness evaluation with his colleague Sonja Weber of the New York Presbyterian Hospital. It involved a series of six different movements which tested for basic strength and flexibility.
Technically speaking, ketamine is a dissociative anesthetic, meaning that it numbs your body and makes you feel apart from your environment — like you’re watching your own life happen instead of living it. But that doesn’t begin to capture the weirdness of what it feels like to get high on K.
From the black death to the coronavirus, this is what we need to think about in order to tackle pandemics. Bloomberg explains why pandemics keep happening in this 8-minute video.
The fear of missing out, a spawn of technological advancement and proliferating social information, is the feeling that we’re missing out on something more exciting, more important, or more interesting going on somewhere else. FoMO haunts our social networks and our real lives alike. But there is a way to break free.
If your love of ribeye knows no bounds, perhaps you’d be interested in the carnivore diet. However, you need 13 vitamins in order to live, and though you can actually get most of them from eating a variety of meats, you’re going to miss out on some crucial ones if you totally forego flora.
