Best Health Articles & Videos on the internet • Discoverology

Health

Read the best health articles from around the internet, or watch the most insightful health videos from platforms like Youtube, Vimeo or leading health publishers like The New York Times, Nautilus, Vox and many more.

The Healing Power Of Nature

The Healing Power Of Nature

Health, Nature, Psychology

River guides might know that nature is transformative for the human body and psyche; but the mechanism behind such profound change is less universally agreed upon and understood. The idea that immersing yourself in forests and nature has a healing effect is far more than just folk wisdom.

Why I Wanted To Finish My Father’s Life’s Work

Why I Wanted To Finish My Father’s Life’s Work

Business, Health, Life

My father was among the founders of ‘Decision Science’ in the 1960s and 70s…and spent the last 10 years of his life trying to write a popular book on decision-making for the masses, something that would cement his legacy. Karen Brown recalls the pain and joy of fulfilling a deathbed promise.

Ranking Veggie Chips By How Healthy They Are

Ranking Veggie Chips By How Healthy They Are

Food, Health

“The darker-colored items with fewer ingredients will be the best.” This is because dark-colored vegetables are particularly rich in an assortment of plant compounds called phytochemicals, which help ward off diseases and tend to make them healthier than their lighter counterparts.

Copper Destroys Viruses And Bacteria. Why Isn’t It Everywhere?

Copper Destroys Viruses And Bacteria. Why Isn’t It Everywhere?

Health

Today, we have insight into why a person handling copper day in and day out would have protection from a bacterial threat: Copper is antimicrobial. It kills bacteria and viruses, sometimes within minutes. In the 19th century, exposure to copper would have been an early version of constantly sanitizing one’s hands.

Becoming A “Mindful Drinker” Changed My Life

Becoming A “Mindful Drinker” Changed My Life

Food, Health, Life

Sober curiosity is spawning both a philosophical movement whose adherents have holidays (Dry January and Sober October) and is creating an industry through sober influencers; nonalcoholic beer, wine, and “spirits”; dry bars; dry events; and sophisticated cocktails without alcohol.

How I Finally Learned To Sleep

How I Finally Learned To Sleep

Health, Life, Long Reads

For decades, Kate Edgley struggled with insomnia. She tried everything, but nothing seemed to work… Here, she reveals the terrible toll it took on her life – and how she eventually realised her dreams.

Bashir Sultani

Inspiration
Bashir Sultani
Why Ban Dollar Stores?

Why Ban Dollar Stores?

Business, Cities, Health, Politics

Dollar-discount stores get the blame for “food deserts”—neighborhoods without supermarkets. It’s claimed, these stores drive out supermarkets with their low prices and saturate poor neighborhoods with junk food. But are dollar stores really to blame for bad diets?

Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science

Surprising Ways To Beat Anxiety And Become Mentally Strong – According To Science

Health, Psychology, Science

The way you cope or handle things in life has a direct impact on how much anxiety you experience – tweak the way you’re coping, therefore, and you can lower your anxiety levels. Research shows that if it’s left untreated, anxiety can lead to depression, early death and suicide.

The Great Millennial Blood Pressure Problem

The Great Millennial Blood Pressure Problem

Health

From 2014 to 2017, the prevalence of high blood pressure in people ages 21 to 36 jumped 16 percent, and compared with Gen Xers when they were the same age, high blood pressure among millennials was 10 percent more prevalent. Why is blood pressure climbing faster in young people?

Spanish Flu: A Warning From History

Spanish Flu: A Warning From History

Health, History, Videos

Celebrations marking the end of the First World War were cut short by the onslaught of a devastating disease – the 1918-19 influenza pandemic. The University of Cambridge has made a new film exploring what we have learnt about Spanish Flu, the urgent threat posed by influenza today, and how scientists are preparing for future pandemics.

The Great Fitness Scam

The Great Fitness Scam

Health

A new report found that Americans spent $264.6 billion dollars on physical activity in 2018, far more than any other nation. And yet, according to the academic journal The Lancet, for all of this spending, we rank 143rd globally for actual participation in physical activity.. How do we break the cycle?

What Separates Champions From ‘Almost Champions’?

What Separates Champions From ‘Almost Champions’?

Health, Life, Psychology

For a recent study published in the journal Frontiers in Psychology, talent development researchers Dave Collins, Áine MacNamara, and Neil McCarthy examined the differences between athletes who overcame adversity and went on to become world-class and those who struggled in the face of hardship.

Nikolay Schegolev

Inspiration
Nikolay Schegolev
How Ketamine Became The Drug Of Choice For Our Dissociated Moment

How Ketamine Became The Drug Of Choice For Our Dissociated Moment

Health, Life

Technically speaking, ketamine is a dissociative anesthetic, meaning that it numbs your body and makes you feel apart from your environment — like you’re watching your own life happen instead of living it. But that doesn’t begin to capture the weirdness of what it feels like to get high on K.

Yoga With Adriene: How The YouTube Star Won Lockdown

Yoga With Adriene: How The YouTube Star Won Lockdown

Apps, Health

Adriene Mishler was already huge before the pandemic – her channel, which has more than 7 million subscribers, is the first to pop up when you search for “yoga” on YouTube – but the lockdown has catapulted her to a new level of fame.

The Behavioral Economics Diet: The Science of Killing a Bad Habit

The Behavioral Economics Diet: The Science of Killing a Bad Habit

Food, Health

Diets don’t work. Studies show that temporary fixes to old habits actually make people gain weight. Essentially, the dieter’s brain is trained to gorge when off the diet and inevitably the weight returns. Putting some skin in the game makes people more likely to accomplish their goal of stopping a bad habit.

It's Okay To Be Good And Not Great

It's Okay To Be Good And Not Great

Health, Life, Psychology

“Good is the enemy of great” is one of the most popular self-improvement expressions there is. It’s the first sentence of an international bestselling business book. It sounds appealing and rolls off the tongue nicely, but there’s a good chance it’s downright wrong.

Michael Crichton

Inspiration
Michael Crichton
Reversing Ageing: New Studies Show It Can Be Done

Reversing Ageing: New Studies Show It Can Be Done

Health, Life, Videos

The Horvath clock is extremely accurate at predicting how old you are and can even predict when you’ll die. The clock itself is part of the aging mechanism, hence physically being able to dial back the hands of the clock could mean becoming physically younger.

Ladies In Waiting

Ladies In Waiting

Health, Life, Long Reads, Psychology

In the most memorable scene of the 2002 film Secretary, nothing happens. For over ten minutes, a period that represents entire days in the movie’s internal timeline, protagonist Lee remains faithfully immobile, wetting herself in the process. Waiting, which renders everything provisional, which suspends progress or conclusion of any kind, is worse than clarity.

Everything You Know About Obesity Is Wrong

Everything You Know About Obesity Is Wrong

Food, Health, Long Reads

Nearly half of 3- to 6- year old girls say they worry about being fat. For decades, the medical community has ignored mountains of evidence to wage a cruel and futile war on fat people, poisoning public perception and ruining millions of lives. It’s time for a new paradigm.

Creatives Call For Mental-Health Warnings On 'Toxic' Magazines

Creatives Call For Mental-Health Warnings On 'Toxic' Magazines

Health, Media

A creative team in London is hijacking the covers of celebrity and gossip magazines to raise awareness of the harmful impact that media can have on people’s mental health. They were inspired by news that hair salons across the UK have boycotted “toxic” gossip magazines following the death of presenter Caroline Flack.

How Exercise Shapes You, Far Beyond The Gym

How Exercise Shapes You, Far Beyond The Gym

Health, Life

Physical activity boosts short-term brain function and heightens awareness. And even on days they don’t train — which rules out fatigue as a factor — those who habitually push their bodies tend to confront daily stressors with a stoic demeanor.

How To Survive 75 Hours Alone In The Ocean

How To Survive 75 Hours Alone In The Ocean

Health, Science

In n February 2006, Robert Hewitt was scuba diving near Mana Island, off the coast of New Zealand’s North Island. Amazingly, Hewitt spent the next 75 hours in the water, drifting back and forth over a distance of nearly 40 miles before he was spotted by Navy diving friends and rescued.

In The Land Of Hope And Grief

In The Land Of Hope And Grief

Art, Health, Life

An art therapy project in an Alaska Native village helps teens talk about suicide in their community. By offering helping hands to their peers, these young people are learning to believe in themselves and preparing to guide their communities and cultures into a new era.

The Birth-Tissue Profiteers

The Birth-Tissue Profiteers

Economics, Health

How well-meaning donations end up fuelling an unproven, virtually unregulated two-billion-dollar stem-cell industry. An industry has sprung up in which specialized clinics offer miracle remedies from poorly understood stem-cell products.

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