Extreme Athleticism Is The New Midlife Crisis
Increasingly, people are responding to the anxieties of middle age not by clinging to the last vestiges of expiring youth but to taking on challenges that seem to belong to the young alone: by pushing the limits of what they’re physically capable of through endurance athletics and extreme fitness.
The Big Business Of Loneliness
Capitalism abhors a vacuum, and into this collective social void has stepped a fleet of companies and entrepreneurs selling an end to social isolation. Over the past decade, on-demand connection has become both a big business and a powerful marketing opportunity.
A Cutting-Edge Brain Surgery For Tremor, Without The Cutting
Essential tremor is the first condition the Food and Drug Administration has approved for noninvasive surgery with focused ultrasound. It might help people with Parkinson’s, brain cancer, and even ALS.
What To Do When It All Goes Wrong
The standard coping strategies, like positive self-talk, reframing, etc., work really well when you are teetering on the edge between striving and giving in, but once you’ve taken the step over the cliff, a new strategy needs to be implemented. You don’t need to cope, you need to be snapped out of it.
The Danger Of Befriending Celebrities
Meryl Streep doesn’t call me every week to go bowling. In fact, she doesn’t call me at all. And that’s a good thing. I honestly can’t recommend becoming friends with celebrities, especially if you’re a long-running journalist like I am. It simply will not lead to a Hollywood ending.
A Mother Journeys Through Grief Across Finland’s Many Islands
The beauty and calm of the Aland archipelago is deceptive. Aland is a Swedish-speaking autonomous region of Finland and consists of 16 municipalities. The island population is close to 30,000; around 12,000 live in Mariehamn. The smallest municipality, Sottunga, had 91 residents in 2018. Isolation encourages contemplation — but can it offer respite as well?
The Radical Plan To Save The Planet By Working Less
The degrowth movement wants to intentionally shrink the economy to address climate change, and create lives with less stuff, less work, and better well-being. This new accounting of economic success would focus on access to public services, a shorter work week, and an increase in leisure time. But is it a utopian fantasy?
Parents: Let Your Kids Fail. You’ll Be Doing Them A Favor
We seem to be more worried about raising happy children than competent or autonomous ones. Middle-school students wilted in the face of challenge. They didn’t love learning like they used to. Parents took bad grades personally. Everyone was unhappy.
Ladies In Waiting
In the most memorable scene of the 2002 film Secretary, nothing happens. For over ten minutes, a period that represents entire days in the movie’s internal timeline, protagonist Lee remains faithfully immobile, wetting herself in the process. Waiting, which renders everything provisional, which suspends progress or conclusion of any kind, is worse than clarity.
How To Control Your Emotions In Tense Moments
The ability to recognize, own, and shape your own emotions is the master skill for deepening intimacy with loved ones, magnifying influence in the workplace, and amplifying our ability to turn ideas into results.
What To Do When You’re Feeling Lost
If you’ve ever pushed hard or cared deeply about something then you’ve probably experienced a feeling of being lost. Perhaps this manifests as being unsure of what to do next; unsure of how to do it; or even unsure of why you’re doing what you’re doing in the first place.
Why Does It Feel Like Everyone Has More Money Than You?
Financial help from parents comes in many forms, and it’s the basis of so many success stories. So why do millennials act like it doesn’t exist? Harper’s Bazaar examines the myth—and tyranny—of the “self-made” success story.
The Strange Persistence Of First Languages
Czech was the only language I knew until the age of 2, when my family began a migration westward, from what was then Czechoslovakia through Austria, then Italy, settling eventually in Montreal, Canada. Along the way, a clutter of languages introduced themselves into my life.
How Not To Bomb Your Offer Negotiation
Most people think negotiating well is just looking the other person in the eye, appearing confident, and asking for tons of money. But being a good negotiator is a lot more subtle than that.
How To Get Up To Speed On Any Subject Quickly
When you’re in over your head, how do you quickly figure out what’s important? Is there a way to go from incompetent to in control—really, really fast? There is. Here’s how it works.
How To Budget When You’re Broke
First, take an assessment of your income and expenses. This will help you develop a reasonable and realistic budget. Break down your expenses over the past few months. Categorize and separate them into needs and wants. Separating will help you prioritize your finances.
How You End Up In And Survive A Cult
How do well-meaning, intelligent people end up in a cult? EnlightenNext was an organization, founded by self-styled guru Andrew Cohen, that aimed to facilitate spiritual awakening. Cohen’s most devoted students meditated for hours—at times, months—on end, were often celibate, and lived together.
Relax, Turn Off Your Phone, And Go To Sleep
Our devices are a gift that connect us to so many people and so much information, but they do not have to raise our anxiety and harm our all-important sleep. We need to control our devices, rather than letting them control us.
This Company Hired Anyone Who Applied. Now It’s Starting A Movement
Greyston Bakery uses a practice of open hiring: filling positions on a first-come, first-served basis, no questions asked. Now it wants to teach other companies how to do the same. Open hiring creates a pipeline for careers on the bakery’s manufacturing floor and throughout the rest of the company’s operations.
The Danger Of Fast Carbs
The average American eats more than 1,000 calories of rapidly digestible starches and sugars every day, and gets 500 more from the fats and oils added to many of these products. Starch serves as the carrier for much of the fat, sugar, and salt that we ingest, and like sugar, it is converted into rapidly absorbable glucose.
Scraping By In The Gig Economy As A Guy Without A Bank Account
In 2017, the Federal Deposit Insurance Corporation (FDIC) found that 8.4 million households in the U.S. were without bank accounts. Nearly 53 percent of these households listed “not having enough money” to put into an account as the reason why, while another 30 percent cited not trusting banks.