Emotional Intelligence: The Social Skills You Weren’t Taught in School
How much of what you learned in school do you still remember? Even more importantly, how much of it do you actually use on a daily basis? Most of us aren’t taught how to identify or deal with our own emotions, or the emotions of others. These skills can be valuable, but you’ll never get them in a classroom.
Are Stem Cell Treatments A Type Of Miracle Cure Or Snake Oil?
Stem cells have taken on a mythic promise in the eyes of many who are ailing and desperate. But a new crop of treatments might be nothing more than costly placebos—or possibly dangerous.
Confused About What To Eat? Science Can Help
Potent societal powers create a culture of nutrition confusion that not only obfuscate the truth about diet, they undermine science as a whole. Begin by asking critical questions when digesting diet news. Does the writer have an advanced degree in nutrition, or does she or he have expertise in science journalism?
Modern Slavery Of Disabled People In South Korea
30 Years A Slave: A moving report from South Korea where the police have rescued hundreds of modern-day slaves tricked into working on salt and seaweed farms on a chain of remote islands. Shockingly, many of those rescued have learning disabilities.
The Outsize Influence Of Your Middle-School Friends
The ability to make and keep even one close friend has been seen as vital to children’s well-being for more than half a century. What has changed is that we now understand at a biological and even evolutionary level why that is so.
A Forest Submerged 60,000 Years Ago Could Save Your Life One Day
Before this underwater forest in the Gulf of Mexico disappears, scientists recently raced to search for shipworms and other sea life that could serve as incubators of unexpected medicines, churning out new lifesaving formulas and compounds that may not be found anywhere else on the planet.
What We Know About Mental Fatigue
A temporary and localized fuel shortage triggers a rise in adenosine levels, which in turn blocks the release of neurotransmitters like dopamine. The result is a rise in perception of effort and a decrease in motivation—in other words, a feeling of mental fatigue.
Switzerland’s ‘Secret’ Fifth Language
Head to medieval Basse-Ville, caught between the German- and French-speaking divisions of Fribourg, and you’ll find yourself in a no-man’s land where the two languages have become one: le Bolze.
It’s No Crime To Drink Wine By Yourself
From the moment we start to learn about wine, we are taught that drinking responsibly is a social activity. Wine is for sharing, for drinking with friends or family over a meal. But self-imposed isolation does not require you to forgo good food or good wine, despite the social stigma.
A Simple Formula For Changing Our Behavior
Identify the problem. State what needs to happen. Offer to help. Simple, right? If we want to learn, we need to tolerate the feeling of inauthenticity long enough to integrate the new way of being. Long enough for the new way of being to feel natural.
Kidney Stone Drug Found To Starve Pancreatic Cancer Cells To Death
A research team at Columbia University has made an exciting discovery, finding that a compound currently under development for a rare kidney stone disease can starve pancreatic cancer cells of a key amino acid they depend on, a technique that proved to stop tumor growth in mice.
Hacking Darwin
We are on the verge of perhaps the greatest innovation in the history of our species — a genetically altered future in which many of us will conceive our offspring in labs. If we want to control this future, now is the time to question what we want it to be.
The Lost Art Of Concentration: Being Distracted In A Digital World
We check our phones every 12 minutes, often just after waking up. Always-on behaviour is harmful to long-term mental health, and we need to learn to the hit the pause button. Experts are telling us that these interruptions and distractions have eroded our ability to concentrate.
Pleas Of Insanity: The Mysterious Case Of Anthony Montwheeler
If Anthony Montwheeler does suffer from a mental illness, one that caused him to become extremely violent, how were the hospital staff and the review board so easily fooled? And, if he does not, why, a month after winning release, did he commit a senseless murder in the full view of multiple witnesses?
How Cities Became Childless
American cities are getting more expensive, and families are being pushed out. Welcome to the future of urban living, where young people have to make a choice: money or babies?
The Price Of Dominionist Theology
Because my father believed that debt was sinful, and believed God wanted him and my mom to have as many kids as possible, they were too broke to help me pay for college. Because of this anti-debt theology, I wasn’t allowed to take out student loans, and had to attend a really conservative Christian college because it was so cheap.
How To Survive 75 Hours Alone In The Ocean
In n February 2006, Robert Hewitt was scuba diving near Mana Island, off the coast of New Zealand’s North Island. Amazingly, Hewitt spent the next 75 hours in the water, drifting back and forth over a distance of nearly 40 miles before he was spotted by Navy diving friends and rescued.
Parents: Let Your Kids Fail. You’ll Be Doing Them A Favor
We seem to be more worried about raising happy children than competent or autonomous ones. Middle-school students wilted in the face of challenge. They didn’t love learning like they used to. Parents took bad grades personally. Everyone was unhappy.
Diabetes: The Rice You Eat Is Worse Than Sugary Drinks
The health authorities in Singapore have identified one of their top concerns as they wage war on diabetes: white rice. It is even more potent than sweet soda drinks in causing the disease.
The Pitfalls And The Potential Of The New Minimalism
The new literature of minimalism is full of stressful advice. Pack up all your possessions, unpack things only as needed, give away everything that’s still packed after a month. Or wake up early, pick up every item you own, and consider whether or not it sparks joy.
Your Brain Can Only Take So Much Focus
In keeping with recent research, both focus and unfocus are vital. The brain operates optimally when it toggles between focus and unfocus, allowing you to develop resilience, enhance creativity, and make better decisions too.