Books Are Good For Your Brain. These Techniques Will Help You Read More.
Start your habit by reading, say, five pages of a book that interests you every day. Once you’re hitting five pages a day, try ten, then twenty, and keep pushing your goal horizon upward. Focusing on your own interests is key.
Sunday Night Is the New Monday Morning, and Workers Are Miserable
Like many bosses, Chris Mullen found the final hours of the weekend ideal for decluttering an unruly inbox, sharing stray thoughts with staff on projects and requesting status updates to prep for the week. His colleagues felt otherwise.
An Adult’s Guide To Social Skills, For Those Who Were Never Taught
Unlike topics like math or science, social skills are more of a “learn on the job” kind of skill. When you’re a child, you can learn how to manage conflict, make friends and navigate groups by doing it. But not everyone learns the same lessons the same way.
The Strange Persistence Of First Languages
Czech was the only language I knew until the age of 2, when my family began a migration westward, from what was then Czechoslovakia through Austria, then Italy, settling eventually in Montreal, Canada. Along the way, a clutter of languages introduced themselves into my life.
Mommy Can’t Talk Right Now — She’s Dopamine Fasting
In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.
The 10/10/10 Rule For Tough Decisions
It’s good to sleep on it when there are tough choices to make, but you also need a strategy once you wake up–which is why you should employ the 10/10/10 rule. How will we feel about it 10 minutes from now? How about 10 months from now? How about 10 years from now?
Total Recall: The People Who Never Forget
Around 60 people in the world share a condition called “highly superior autobiographical memory”. They remember absolutely everything. The extremely rare condition may transform our understanding of memory.
First-Born Children Really Are Treated Differently by Mom
While moms tried to apply the same parenting rationale to both their kids, it didn’t really work out in application. Mothers engaged in 15 percent more play with older children, and younger siblings received roughly four percent more praise and 9 percent more physical affection.
People Are Confused About The Usefulness Of Buying Fancy Things
Why luxury goods don’t impress, but repel. One story that’s true: Acquiring something luxurious can temporarily increase one’s self-esteem. One story that’s not: Acquiring something luxurious can impress potential friends.
How To Prepare Your Kids For Jobs That Don’t Exist Yet
Artificial Intelligence will rule the jobs of the future, so learning how to work with it will be key. “There’s three job opportunities coming in the future,” says Avi Goldfarb. He divides them up into people who build AI, people who tell the machines what to do and determine what to do with their output, and, finally, celebrities.
The McMansion As Harbinger Of The American Apocalypse
Increasing interest rates, inflation, and supply chain disruptions notwithstanding, the McMansion is alive and well. Far from being a boomtime fad, it has become a durable emblem of our American way of life.
There’s More Than One Way To Age. How Are You Doing It?
Most of us think we know what aging looks and feels like. It announces itself with wrinkled skin and gray, thinning hair. But scientists are cataloging far subtler signs of biological aging, evident long before hair is lost and skin starts to crinkle.
The Condensed Guide To Running Meetings
There’s plenty of advice out there on how to stop spending so much time in meetings or make better use of the time, but does it hold up in reality? Can you really make meetings more effective and regain control of your calendar?
To The Driver Who Hit Me And Ran
I was biking home when you barreled into me with your car and left me to die. And I would have died if Tim Gillach, a cyclist and insurance salesman from Colorado’s Front Range, hadn’t caught a fleeting glimpse of my face as he drove past.
Why Your Brain Hates Slowpokes
The high speed of society has jammed your internal clock. Not long ago I diagnosed myself with the recently identified condition of sidewalk rage. It’s most pronounced when it comes to a certain friend who is a slow walker.
Brain Man: The Boy With The Incredible Brain
An extraordinary documentary on the brainpower of Daniel T, the young Englishman who could be the world’s greatest mental athlete. Daniel is not just a calculating wizard, but also a memory champion and super linguist. He speaks nine languages.
Are Rich People Heartless?
According to Chris Ryan, the author of ‘Civilized to Death: the price of progress’, rich people have the tendency to distance themselves from people because of their wealth differential.
The Lonely City: Adventures In The Art Of Being Alone
Loneliness is difficult to confess; difficult too to categorize. Like depression, a state with which it often intersects, it can run deep in the fabric of a person, as much a part of one’s being as laughing easily or having red hair.
Living In Switzerland Ruined Me For America And Its Lousy Work Culture
Long commute, full-time, no benefits. No way, I thought. Who would want to do that? And then it hit me: Either I had become a completely privileged jerk or my own country was not as amazing as I had once thought it to be. This wasn’t an unusually bad offer: It was just American Reality.
‘Intensive’ Parenting Is Now The Norm In America
Supervised, enriching playtime. Frequent conversations about thoughts and feelings. Patient, well-reasoned explanations of household rules. And extracurriculars. Lots and lots of extracurriculars. A survey found evidence that hands-on parenting is not just what the well-off practice—it’s what everyone aspires to.
How Psychology Is Just Catching Up With The Effects Of Online Hate
Lindsay Ellis is a video essayist. She makes videos commenting on films, TV shows, and other media. More than 860,000 people subscribe to her YouTube channel. But there is also this difficult aspect to what Ellis does: online hate.