Are You Really The ‘Real’ You?
What rational cogs are turning for people when they change their minds about who they are? Are beliefs about ourselves even the kind of thing we can be rational about, when we’re the ones who make those beliefs true?
What Would Happen To Your Body If You Only Ate Fruits And Vegetables
Fruits and veggies are good places to find fiber and carbohydrates, but you don’t want to count on them to provide enough of the fat and protein—macronutrients, two of the primary building blocks of your diet—that you need. Fat is necessary for healthy mental function and energy.
Welcome To Retirement: Lindsey Vonn Confronts Life After Skiing
Vonn is a three-time Olympic medalist with 82 World Cup golds, an internationally renowned comeback artist, and one of the most dominant American athletes of a generation. She is also no longer skiing. So what will she do next?
How Not To Care When People Don’t Like You
When you’re not wasting energy molding your personality to someone else’s to be accepted, you’re more likely to find people who genuinely like you for you, and those relationships are far less exhausting to keep up. Still, it sucks to feel disliked. Here’s how to get through it without falling down a rabbit hole of sadness.
Puff, Puff, Pass: A New Vape With Hazy Origins Takes Juul’s Place
Due to their popularity with teenagers, flavored vapes fell directly into regulator’s crosshairs. Pod-based vape companies, like JUUL, are now banned from selling any flavored pods, aside from menthol and tobacco. Now, Puff Bar’s popularity is surging, but no one knows anything about the mysterious company.
The Soul-Expanding Value Of Difficulty
You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any agitation, any pain, any melancholy, since you really do not know what these states are working upon you?
Learn How To Avoid Distraction In A World That Is Full Of It
If distraction becomes a habit, we are unable to sustain the focus required for creativity in our professional and personal lives. Worse, if we are constantly pulled away from friends and family by distractions, we miss out on cultivating the relationships we need for our psychological well-being.
How Emotional Intelligence Boosts Your Endurance
People who test highly on emotional intelligence tend to be successful in many walks of life. What’s less clear is if testing someone’s emotional intelligence tells you something new about their prospects that you wouldn’t get from testing more traditional things like their IQ and “Big Five” personality traits.
Confused About What To Eat? Science Can Help
Potent societal powers create a culture of nutrition confusion that not only obfuscate the truth about diet, they undermine science as a whole. Begin by asking critical questions when digesting diet news. Does the writer have an advanced degree in nutrition, or does she or he have expertise in science journalism?
The Key To Good Luck Is An Open Mind
What do these people have that the rest of us don’t? It turns out “ability” is the key word here. Beyond their level of privilege or the circumstances they were born into, the luckiest people may have a specific set of skills that bring chance opportunities their way.
“Missed Call”, How Do You Reconnect?
How do you reconnect with a father who’s been gone for most of your life… what do you say, what do you write? ‘Missed Call’ explores the relationship between the filmmaker and her teenage son as they work out how to reconnect with his father who’s been absent for a decade. A BAFTA Winning Documentary.
Revealed: Air Pollution May Be Damaging ‘Every Organ In The Body’
Air pollution may be damaging every organ and virtually every cell in the human body, according to a comprehensive new global review. The research shows head-to-toe harm, from heart and lung disease to diabetes and dementia, and from liver problems and bladder cancer to brittle bones and damaged skin.
Grieving With Google Street View
One Twitter user recently posted that her family never got to say goodbye to her grandpa when he died a few years ago, but when she visited her grandpa’s farm through Street View, there he was, sitting at the end of the road. Thousands of people responded with their own Google Street View stories.
How Political Opinions Change
A powerful shaping factor about our social and political worlds is how they are structured by group belonging and identities. For instance, researchers have found that moral and emotion messages on contentious political topics, such as gun-control and climate change, spread more rapidly within rather than between ideologically like-minded networks.
Social Distancing? You Might Be Fighting Climate Change, Too
“Any time you can avoid getting on a plane, getting in a car or eating animal products, that’s a substantial climate savings.” Many people trying to avoid the coronavirus are already two-thirds of the way there.
The Completely Correct Guide To Reclining On An Airplane
One of the touchiest subjects in all of air travel is the seat recline. To some, leaning your seat back on a flight is a no-brainer. Why wouldn’t you take that precious spare space for relief? For others, the sight of the seat in front barreling toward them is a living nightmare.
When Her Best Friend Died, She Rebuilt Him Using Artificial Intelligence
It had been three months since Roman Mazurenko, Kuyda’s closest friend, had died. Kuyda had spent that time gathering up his old text messages, setting aside the ones that felt too personal, and feeding the rest into a neural network built by developers at her artificial intelligence startup.
Inside My Nightmarish Quest For Screen Time Zero
Living a life free from screens. It’s something we all wish we could do, but, thanks to the now-ubiquitous nature of technology, can’t. I spent a week cutting my screen time in half each successive day: eight hours on Monday, four hours on Tuesday, and so on until I had less than 10 minutes on Sunday.
People With Extreme Political Views Have Trouble Thinking About Their Own Thinking
Your super liberal and super conservative relatives might all have one thing in common. Radicals can’t question their own ideas the same way more moderate individuals can.
An Adult’s Guide To Social Skills, For Those Who Were Never Taught
Unlike topics like math or science, social skills are more of a “learn on the job” kind of skill. When you’re a child, you can learn how to manage conflict, make friends and navigate groups by doing it. But not everyone learns the same lessons the same way.
How Millennials Became The Burnout Generation
We’re spoiled, entitled, lazy, and failures at what’s come to be known as “adulting,” a word invented by millennials as a catchall for the tasks of self-sufficient existence. I couldn’t figure out why small, straightforward tasks on my to-do list felt so impossible. The answer is both more complex and far simpler than I expected.