An Effortless Way to Improve Your Memory
New research suggests that we should aim for “minimal interference” during 10-15 minutes breaks – deliberately avoiding any activity that could tamper with the delicate task of memory formation. You really need to give your brain the chance for a complete recharge with no distractions.
So You Rented Out A Meth House
After finding meth paraphernalia, the only way for a property owner to be protected from any liability, both monetary and/or criminal, is to have the property properly tested for meth residue, and if found, cleaned according to state guidelines and by a state-certified inspector.
A Parallel Neighborhood Of Unhoused People Has Grown Up Around The Existing Community
In Koreatown, the homeless live on sidewalks, in alleyways, parks—and anyplace else they can find. Dilapidated tents bound together with rope create strange formations amid the city’s mix of modern and Art Deco architecture. They awkwardly jut from the sidewalks like poorly crafted spaceships.
Alcohol vs Drugs: Which Is More Dangerous?
The social drug of choice in Western culture is alcohol. Yet drinking is estimated to kill 100,000 a year in the UK alone. Should we wean ourselves off alcohol or even ban it, and instead promote other less harmful but currently illegal alternatives?
Total Recall: The People Who Never Forget
Around 60 people in the world share a condition called “highly superior autobiographical memory”. They remember absolutely everything. The extremely rare condition may transform our understanding of memory.
The Man Feeding A Remote Alaska Town With A Costco Card And A Ship
Gustavus is remote in a way that only Alaskans can truly grasp. When the town’s usual transport methods were disrupted, its 446 residents found themselves in the midst of a pandemic with diminished access to affordable food. And one man — the town grocer — decided to take matters into his own hands.
Remente, Personal Growth And Development App
Remente is a system of tools and insights to help you lead a richer, happier and healthier life, based on how the brain works and performs. Maintain focus and direction while managing stress and work-life balance, all in one app. Tasks, routines, goals and habits in one place.
The Completely Correct Guide To Reclining On An Airplane
One of the touchiest subjects in all of air travel is the seat recline. To some, leaning your seat back on a flight is a no-brainer. Why wouldn’t you take that precious spare space for relief? For others, the sight of the seat in front barreling toward them is a living nightmare.
How Millennials Became The Burnout Generation
We’re spoiled, entitled, lazy, and failures at what’s come to be known as “adulting,” a word invented by millennials as a catchall for the tasks of self-sufficient existence. I couldn’t figure out why small, straightforward tasks on my to-do list felt so impossible. The answer is both more complex and far simpler than I expected.
Are You Really The ‘Real’ You?
What rational cogs are turning for people when they change their minds about who they are? Are beliefs about ourselves even the kind of thing we can be rational about, when we’re the ones who make those beliefs true?
Mommy Can’t Talk Right Now — She’s Dopamine Fasting
In Silicon Valley, there is a newish craze called dopamine fasting. What you must do is disconnect — take stock. Not look at your phone, not drink celery juice in your co-working kitchen, not hike, not touch, and not walk on busy streets. Attempt to prevent the activation of any dopamine at all and do deep thinking instead.
The Link Between Self Compassion And Peak Performance
Research shows that individuals who react to failure with self-compassion get back on the bandwagon much more swiftly than those who judge themselves. That’s because if you judge yourself for messing up, you’re liable to feel guilt or shame, and it is often this very guilt or shame that drives more of the undesired behavior.
The Strange Neuroscience Behind Our Understanding Of Free Will
Do we really have free will? In a three-part series, the BBC explores the hidden powers behind the choices we make. This episode looks at the neuroscience behind our understanding of free will.
An Ode To Being Old
Success in business, even in the fast-paced start-up world, isn’t just about age-related smarts. Wisdom, a deeper kind of knowing that can only be gained through experience, matters too. And apparently, it matters quite a bit.
How Silicon Valley Ruined Work Culture
More and more offices are adopting the work culture invented by the technology upstarts. These are not the offices where your grandparents worked, clocking out at 5 sharp, eyeballing the corner office. There is no corner office here—just “hot desks” and open floor plans, wide as the prairie.
The New Generation Of Self-Created Utopias
The United States has been a laboratory for experiments in alternative living since its founding. As so-called intentional communities proliferate across the country, a subset of Americans is discovering the value of opting out of contemporary society.
How Not To Care When People Don’t Like You
When you’re not wasting energy molding your personality to someone else’s to be accepted, you’re more likely to find people who genuinely like you for you, and those relationships are far less exhausting to keep up. Still, it sucks to feel disliked. Here’s how to get through it without falling down a rabbit hole of sadness.
Why Speaking To Yourself In The Third Person Makes You Wiser
Scientific research suggests that you should adopt an ancient rhetorical method favoured by the likes of Julius Caesar and known as ‘illeism’ – or speaking about yourself in the third person — the term was coined in 1809 by the poet Samuel Taylor Coleridge from the Latin ille meaning ‘he, that’.
“Too Long At The Fair”, Short Film About The Brutal Reality Of Adulthood
After a mishap at an important client’s party, Charlie and Val find themselves in the hole and desperate for funds. They meet a charming divorcee, and an adventurous day awaits—but life has taught them that the promise of L.A. has its ups—and its downs.
How Your Diet Affects Your Mental Health
Active people tend to overthink what food is doing for their body—Is keto good for endurance? What’s the perfect post-training macro spread? Butter or no butter in my coffee?—but underthink what it’s doing for their mind. Yet you’ve probably noticed that what you eat impacts what’s going on upstairs.
The Price Of Plenty: How Beef Changed America
Exploitation and predatory pricing drove the transformation of the US beef industry – and created the model for modern agribusiness. The industrial slaughterhouse was a triumph of human ingenuity as well as a site of brutal labor exploitation.