A Psychologist Explains How To Beat Social Anxiety
A nice analogy is that of mood and action. We often think we have to “feel” like doing something before doing it. We think we have to feel like going to the gym before going to work out. But if we lace up our shoes and go to the gym, often our mood catches up, and we’re glad we went. With confidence, it’s the same thing.

How “Old School” Commodore And Nintendo Graphics Worked
The limitations of color on older 1980’s computers and game consoles such as the Nintendo Entertainment System and the Commodore 64 explained.

My Four Miscarriages: Why Is Losing A Pregnancy So Shrouded In Mystery?
After losing four pregnancies, Jennie Agg set out to unravel the science of miscarriage. Then, a few months in, she found out she was pregnant again – just as the coronavirus pandemic hit.

How ‘The Five Love Languages’ Can Improve Your Relationships
Love languages let you in on what makes your partner tick. The idea is: we all express and feel love differently, and understanding those differences can seriously help your relationship. In fact, it’s one of the simplest ways to improve it. This term was coined by longtime relationship counselor Gary Chapman.

Why Is Vermeer’s “Girl With The Pearl Earring” Considered A Masterpiece?
Is she turning towards you or away from you? No one can agree. She’s the subject of Dutch Master Johannes Vermeer’s “Girl with the Pearl Earring,” a painting often referred to as the ‘Mona Lisa of the North.’ But what makes this painting so captivating?

Millennials Don’t Stand A Chance
Millennials entered the workforce during the worst downturn since the Great Depression. They are now entering their peak earning years in the midst of an economic cataclysm more severe than the Great Recession. They will be the first generation in modern American history to end up poorer than their parents.

Sunday Night Is the New Monday Morning, and Workers Are Miserable
Like many bosses, Chris Mullen found the final hours of the weekend ideal for decluttering an unruly inbox, sharing stray thoughts with staff on projects and requesting status updates to prep for the week. His colleagues felt otherwise.

The Diabolical Genius Of The Baby Advice Industry
Every baffled new parent goes searching for answers in baby manuals. But what they really offer is the reassuring fantasy that life’s most difficult questions have one right answer. While there might indeed be one right way to do things, you will never get to find out what it is.

Welcome To Retirement: Lindsey Vonn Confronts Life After Skiing
Vonn is a three-time Olympic medalist with 82 World Cup golds, an internationally renowned comeback artist, and one of the most dominant American athletes of a generation. She is also no longer skiing. So what will she do next?

How To Sketch Like An Architect
Follow along as Eric Reinholdt from 30X40 Design Workshop works through a few rough sketches for a new project. He discusses the key style points and techniques you can use to develop your own architectural sketching style. Each sketching vignette includes many tips.

How Ads Follow You Around The Internet
You’ve seen the pop-ups: “This site uses cookies to improve your experience. Please accept cookies.” Without cookies, the online world we know today couldn’t exist. But that world relies on advertising, which gives three kinds of companies a strong incentive to track your online behavior.

Mister Rogers Had A Simple Set Of Rules For Talking To Children
The TV legend possessed an extraordinary understanding of how kids make sense of language. He insisted that every word be scrutinized closely, because he knew that children—the preschool-age boys and girls who made up the core of his audience—tend to hear things literally.

“Quadrangle”, Award-Winning Doc About Marriage And Divorce
A documentary about two ‘conventional’ couples that swapped partners and lived in a group marriage in the early 70s, hoping to pioneer an alternative to divorce and pave the way for how people would live in the future.

What Makes A Person Charismatic?
Why do some people so clearly have it and others don’t? Why do we fall so easily under its influence? Charismatics can make us feel charmed and great about ourselves. They can inspire us to excel. But they can also be dangerous. They use charisma for their own purposes, to enhance their power, to manipulate others.

The Mystery Of Personal Identity: What Makes You And Your Childhood Self The Same Person Despite A Lifetime Of Change
What is it that makes a person the very person that she is, herself alone and not another, an integrity of identity that persists over time, undergoing changes and yet still continuing to be — until she does not continue any longer, at least not unproblematically?

The Great Affordability Crisis Breaking America
In one of the best decades the American economy has ever recorded, families were bled dry by landlords, hospital administrators, university bursars, and child-care centers. For millions, a roaring economy felt precarious or downright terrible.

“Quadrangle”, How A Group Marriage Went Terribly Wrong
In 1969, two “conventional” married couples met, swapped partners, and lived in a group marriage, hoping to pioneer an alternative to divorce. It didn’t work. “Quadrangle” was directed by Amy Grappell.

Who Owns South Africa?
The Glen Grey Act was the first piece of legislation to enshrine in law the residential separation of the races. It was also the basis for the notorious Natives Land Act of 1913, which in its final form allocated a mere thirteen percent of all arable land to the black majority.

Unmarried, Happily Ever After
Despite the increasing number of dating apps, matchmakers, and love advice designed to facilitate romantic connections, many women are opting out of relationships. They are declaring to be happily unmarried and proudly find solace in living solo.

Ladies In Waiting
In the most memorable scene of the 2002 film Secretary, nothing happens. For over ten minutes, a period that represents entire days in the movie’s internal timeline, protagonist Lee remains faithfully immobile, wetting herself in the process. Waiting, which renders everything provisional, which suspends progress or conclusion of any kind, is worse than clarity.

How ‘1917’ Was Filmed To Look Like One Shot
“1917” stars George MacKay, Dean-Charles Chapman, Colin Firth, and Benedict Cumberbatch and was filmed to look like one continuous shot. Cinematographer Roger Deakins explains how he and director Sam Mendes did it, from digging up a mile of trenches to attaching cameras to cranes and drones.